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  • Woman waking up and stretching
    Sleep Jennifer Anandanayagam

    What It Means When You Wake Up With Smelly Armpits

    You might think that smelly armpits are caused by bad personal hygiene, but it turns out, that isn't always the case. Sometimes it's unavoidable.
    Read More
  • Stressed woman touching nose
    Mental Health Jennifer Anandanayagam

    Stress Has An Unexpected Effect On Your Nose

    We all feel stressed at some point, it's just part of being human. But it effects more than our day to day, it also has an unexpected impact on our noses.
    Read More
  • man eating a cheeseburger and drinking a beer
    Lifestyle Diets Beth Bradford

    What Happens To Your Cholesterol When You Only Eat Once A Day

    While eating one meal a day may work for some, it doesn't always work for others. One reason is because of how limiting your caloric intake effects cholesterol.
    Read More
  • Woman yawning
    Anxiety Jennifer Anandanayagam

    The Weird Reason You're Yawning All The Time (And It's Not Because You're Tired)

    It may be that you're yawning all the time not because of tiredness, but for another reason entirely. There's even a chance it's related to stress or anxiety.
    Read More
  • woman eating fruit
    Food Beth Bradford

    What Happens To Your Brain When You Eat Fruit Every Day

    You already know that incorporating fruits in your diet can provide a host of health benefits. But how does eating fruits daily affect your brain?
    Read More
  • Woman eating a healthy diet
    Lifestyle Diets Jennifer Anandanayagam

    Should You Have Genetic Testing Done Before Starting A Diet? Here's What We Know

    As the field of nutrigenetics continues to rise in prominence, more and more people are wondering if genetic testing should be a precursor to dieting.
    Read More
  • woman suffering from neck pain at her desk
    Health Conditions Beth Bradford

    Turns Out We Have A Button To Stop Nagging Neck Pain. Here's How To Find It

    Is persistent neck pain making it hard for you to go about your day-to-day activities? As it turns out, the body has a "button" that can make it go away.
    Read More
  • relieved woman drinking glass of water
    Constipation Jennifer Anandanayagam

    Add This Ingredient To A Glass Of Water To Poop Instantly

    If you find yourself regularly having trouble when trying to poop, fear not: There's a simple solution. All you need to do is add this to a glass of water.
    Read More
  • Woman taking pill
    Medications Jennifer Anandanayagam

    The Unexpected Effect Ibuprofen Has On Your Brain Health

    Research findings suggest that the regular use of the popular NSAID ibuprofen may have a surprising effect on your brain health.
    Read More
  • Man in the middle of a sneeze
    Health Conditions Meredith Cooper

    Weird Ways To Make Yourself Sneeze (When You Just Can't Get It Out)

    Have you ever felt a strong desire to sneeze, but somehow just couldn't? Here are some novel and unexpected ways you can prompt your body to sneeze.
    Read More
  • woman bike riding in snow
    Aging Jennifer Anandanayagam

    This Part Of Your Body Ages Faster During Winter

    The winter can be a harsh season for many reasons, one of which being our skin. This cold season has damaging effects on our skin if not taken care of properly.
    Read More
  • Annoyed woman listening to friend lie
    Health Jennifer Anandanayagam

    Here's What Happens To Your Nose When You Lie

    Telling lies is part of human nature, but most people have signs that they're lying. For example, noses tell a lot about whether or not a lie is being shared.
    Read More
  • Woman dealing with bad breath
    Dental Health Jennifer Anandanayagam

    The Popular Spice That Can Fix Your Bad Breath Woes

    Chances are, we've all had bad breath at some point. But there's a popular spice that can be used in a variety of ways to help keep your breath fresh.
    Read More
  • Woman biting into food
    Weight Loss Jennifer Anandanayagam

    The Way You Chew Your Food Has An Unexpected Effect On Your Weight

    The way we chew our food can actually have a huge impact on how fulfilled we feel after our meals and have a major effect on our overall weight.
    Read More
  • Woman eating fruit
    Food Jennifer Anandanayagam

    Eating Too Much Fruit Has An Unexpected Effect On Your Muscles

    While some may believe that you should eat as much fruit as often as possible, too much fruit can have negative effects on muscles as well as overall health.
    Read More
  • Woman shopping for frozen food
    Food Tanya Sharma

    Everything That's Not Healthy About Frozen Dinners

    Frozen dinners offer ease and convenience at mealtimes, but are they actually bad for you? Here are some of the unhealthy aspects of frozen dinners.
    Read More
  • Woman drinking milk in kitchen
    Beverage Jennifer Anandanayagam

    The Best Nondairy Milk To Drink For Gut Health

    For people who are lactose-intolerant, non-dairy milk options are a useful addition to their diet. This particular variation is especially good for gut health.
    Read More
  • Attractive couple smiling and checking phone
    Relationships Jennifer Anandanayagam

    The Strange Downside To Having An Attractive Partner That You Never Thought Of

    You might think that being in a relationship with a head-turner is an ideal situation. But research reveals a downside to having an attractive partner.
    Read More
  • Relaxing in a hammock
    Sleep Jennifer Betts

    Do Your Sleep A Favor And Swap Your Bed For This Hanging Item

    As it turns out, swapping your bed for this sleeping alternative can not only improve the quality of your sleep, but also provide some unexpected benefits.
    Read More
  • Woman eating ramen noodles outdoors
    Health Conditions Jennifer Betts

    Eating Instant Ramen Has An Unexpected Effect On Your Eyes

    If you like eating instant ramen on a regular basis, you should read this. Research has shown that frequent consumption of ramen can affect the eyes negatively.
    Read More
  • Male friends eating plate of chicken
    Dietary Essentials Jennifer Betts

    What Happens To Your Skin When You Don't Eat Enough Protein

    Our bodies require protein for a multitude of functions, and not getting enough of it can have consequences. Here's what a protein deficiency does to the skin.
    Read More
  • Woman looking at herself in mirror
    Vitamins And Supplements Jennifer Anandanayagam

    The Vitamin Deficiency That's Making You Look Older

    According to research, a deficiency in this specific vitamin can affect your appearance and make you look older. Learn more about why this happens.
    Read More
  • older male getting his blood pressure checked
    Health Conditions Beth Bradford

    Turns Out We Have A Button To Lower High Blood Pressure. Here's How To Find It

    According to Traditional Chinese Medicine beliefs, touching our bodies in the right places can actually lower our blood pressure.
    Read More
  • Woman with depression
    Depression Jennifer Anandanayagam

    Depression Has An Unexpected Effect On Your Bones

    Depression affects many aspects of health and everyday life; bone health is no exception. Here's what research reveals about the former's effects on the latter.
    Read More
  • Woman's heels
    Fitness Jennifer Anandanayagam

    Do This With Your Heels For A Killer Ab Workout

    If you're somebody who loves getting in a good ab workout, you might consider adding heel touches to your routine to get a killer six pack.
    Read More
  • Couple snuggling in bed
    Health Jennifer Betts

    What Happens To Your Libido When You Smoke Marijuana Every Day

    Smoking marijuana every day can affect your body in different ways. In particular, it may also have positive and negative effects on your sex drive.
    Read More
  • plant-based milk and creamers
    Lifestyle Diets Beth Bradford

    We Cut Out Dairy For 14 Days And Here's What Happened

    We tried cutting out dairy for 14 days to see if anything changed. This meant no cheese on our burger, no butter on our bread, and ... no Ben & Jerry's.
    Read More
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