The Egg White Oatmeal You Can't Live Without
There's not much better than a bowl full of yummy warm egg white oatmeal to jumpstart your morning. Make some to get your day off to a great start.
Read More-
-
When You Sleep With The Light On, Here's What Happens To Your Body
Can't imagine sleeping without a nightlight or at least some sort of illumination? Here's a look at why you may want to reconsider.
Read More -
Donald Trump's Sleep Habits Aren't Doing His Health Any Favors
How do U.S. president Donald Trump's sleep patterns affect his overall health? Based on his social media posts, we can assume that he's not sleeping much.
Read More -
An Unusual Symptom While You Sleep Could Mean You Have Left-Sided Heart Failure
Left-sided heart failure is a kind of cardiovascular disorder that primarily impacts the lungs. Consult a doctor if you experience this symptom during sleep.
Read More -
An Underrated Fish High In Magnesium Also Has More Omega-3s Than Walnuts (But There's A Catch)
To meet your dietary magnesium needs (and get some much-needed omega-3s), you should consider adding this fish to your diet. But make sure it's the right type.
Read More -
Science Explains Why Intense Exercise Distorts Our Sense Of Time
Have you ever felt like time was slowing to a crawl as you were exercising? According to research, there's a reason why this happens to us when we exercise.
Read More -
The Hidden Dangers Of Cutting Your Toenails In Public (Why Is This A Thing?)
If you're out in public and notice your toenails need a trim, you might be tempted to cut them. However, one expert says there could be hidden dangers to this.
Read More -
The Low-Carb Vegetable Snack That Can Help You Poop
If you're on a low-carb diet, you may be experiencing an unpleasant side effect: constipation. Luckily, there's a low-carb vegetable that can help you poop.
Read More -
Popular Medications For IBS That Could Increase Your Risk Of Dementia
Treatment for IBS may include medications. However, some IBS medications may carry unintended side effects, including increasing your risk of dementia.
Read More -
Signs You Need To Change Your Skincare Routine
Where does one even start when trying to revamp a skincare routine that has been dialed in for years? We did some of the dirty work for you.
Read More -
Things In Your House You Can Use In Your Workout
Working out can seem expensive, but if you can't afford that pricey gym membership, there are plenty of items lying around your home that can help you get fit.
Read More -
If You Grind Your Teeth While You Sleep, You Might Have This Medical Condition
Teeth grinding during sleep can be caused by many things, including stress and medications. However, it can also be linked to an unexpected medical condition.
Read More -
This Common Anxiety Medication Might Be Causing Your Heartburn
If you take this common anxiety medication, you're not alone. However, what you might not know is that it's also what's causing your heartburn.
Read More -
Sandwiches That Were Once Popular In The 1950s, Ranked By Healthiness
The idea of putting filling between two slices of bread has been around for a very long time. Some of the most popular sandwiches are healthier than others.
Read More -
The Possible Long-Term Risk If You Have Untreated Sleep Anxiety
Sleep anxiety should be treated with urgency. Otherwise, it can have detrimental effects on the quality of your sleep and your health in general.
Read More -
You've Probably Been Taking Heartburn Medication Wrong All Along
If you've ever experienced taking heartburn medication only for the problem to still persist, you might be making a mistake with the way you ingest it.
Read More -
A Snack High In Zinc Can Reduce Anxiety Before Going To Sleep
If you find yourself plagued by anxiety before bedtime, perhaps a snack before sleeping can help. There's a particular food high in zinc that you should try.
Read More -
What Is Chronic Venous Insufficiency? How The Diagnosis May Impact Trump's Life Expectancy
Donald Trump fans were shocked when pics emerged of the president with swollen ankles, later confirmed to be caused by chronic venous insufficiency. What is it?
Read More -
Can Tight Pants Really Cause A Hernia? Here's What We Know
According to a recent social media update from a celebrity, wearing tight pants can cause a serious medical issue. But an expert says it's not that simple.
Read More -
Trump's Bruised Hand Is Ratcheting Up People's Concern For His Health
Recently, Donald Trump was photographed with a large makeup-covered bruise on the back of his hand. We'll explain what might have caused his bruised hand.
Read More -
What Happens To Your Body When You Stop Wearing Shoes
Shoes are a part of our daily lives, but it turns out, the more often you ditch them, the easier it becomes to carry on without shoes. Read on to find out why.
Read More -
This Healthy Egg Salad Recipe Makes A Tasty Lunchtime Treat
Eating healthy can still mean eating good food. Here, we've created a healthier spin on egg salad with some simple ingredients swaps.
Read More -
Hygiene Mistakes You're Making After Your Workout
Gyms are particularly stringent around cleanliness standards, especially these days. Still, our own behavior can make our workouts a little less than hygienic.
Read More -
What It Really Means If Your Nails Change Color
Have you ever wondered why your nails occasionally change colors? Depending on the color, this may point to a health condition which may or may not be serious.
Read More -
If You Live In This Part Of The U.S. You May Be At A Higher Risk For Dementia
There is a specific region in the U.S. that registers a higher dementia rate for its denizens. This can be explained by a few important socioeconomic factors.
Read More -
What You'll Find In Kamala Harris' Daily Diet
Taking a peek into the everyday diet of Kamala Harris, it's obvious that the former U.S. vice president is actively incorporating healthier food into it.
Read More -
Trump's Swollen Ankles Have People Worried About His Health
During an appearance at the FIFA Club World Cup final, Donald Trump appeared to have swollen ankles, sparking concerns about his health. Here's what we know.
Read More
