This High-Protein Snack Can Also Help Your Heart Health
Heart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can help protect your heart health.
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What's Hiding Inside The Unhealthiest Store-Bought Sliced Bread
Not sure which bread ingredients are the unhealthiest? We consulted a Registered Dietitian Nutritionist to learn more about what might be lurking in your bread. -
What Happens To Your Sleep When You Follow The Carnivore Diet
Followers of the carnivore diet tout its health benefits such as weight loss, but how does it affect sleep? Here's what one doctor has learned. -
Is Activia Yogurt Actually Good For Your Gut? Your Body Might Not Think So At First
Activia asks you to "take the gut health challenge" and eat Activia yogurt twice a day for 14 days. Here's why you might think at first that it's not working. -
Here's Why The TikTok Beef Tallow Skincare Trend (Probably) Won't Give You Mad Cow Disease
According to TikTok, beef tallow is the latest top-rated secret to high-quality skincare. But some are concerned about potential mad cow disease infection. -
What Happens To Your Risk Of Prostate Cancer When You Get An STI
When you get a sexually transmitted infection, it may affect your likelihood of getting another disease as well. One example is your risk of prostate cancer. -
The Arm Position That Can Falsely Raise Your Blood Pressure
A high blood pressure reading is certainly concerning. But there's a possibility that an incorrect arm position may be falsely raising your blood pressure. -
The Unpopular Vegetable That Can Lower Cholesterol, Blood Pressure, And Blood Sugar All In One
High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest, an unpopular vegetable may help. -
What Happens When You Have Sex Twice A Day
If you were to step up your sexual activity and have it twice a day for a week or more, you'd definitely notice some changes. Here's what you can expect. -
Can You Fill A Prescription During A Hurricane? This Emergency Protocol Could Save Your Life
If you need to fill a prescription during a hurricane, this emergency protocol could help save your life. Here's what to know as Hurricane Milton approaches. -
Why Men Over 50 Should Be Concerned About Breast Cancer
Breast cancer is typically associated with women. However, experts say there are reasons why men over 50 should also be concerned about this disease. -
What It Means When You Have Muscle Spasms In Your Feet After Sex
Several things happen to your body during sex. If you're experiencing muscle spasms in your feet after sex, then there could be a couple of reasons for it. -
What Happens To Your Stomach If You Drink Too Much Alcohol?
A night of too much alcohol could have you feeling lousy the next day, but drinking too much over time can seriously affect your stomach. Here's what happens. -
Force Factor Prostate Explained: The Supplement's Potential Benefits And Drawbacks
Force Factor Prostate is a supplement that claims to protect prostate health. Here's what's in it and how it might benefit your prostate gland. -
Is It Safe To Take Ibuprofen Before Having Sex? Here's What We Know
Many Americans look to ibuprofen to solve all sorts of aches and pains. An expert shares important facts about how safe it is to take this NSAID before sex. -
What You Need To Know About Hammond's Chocolate's Candy Recall (Especially Before Halloween)
The U.S. Food and Drug Administration recently issued a recall notice for Hammond's Candies' Dark Chocolate Filled Mini Waffle Cones, just before Halloween. -
When Your Partner Cheats On You, This Is What Happens To Your Body
When infidelity finds its way into a relationship, the damage goes beyond emotional pain. A partner who has been cheated on may experience bodily changes. -
The Unhealthiest Foods You Can Order At A Costco Food Court
When you're at Costco and hunger suddenly strikes, it can be tough to choose the healthiest bites. According to an expert, there are at least five to avoid. -
The Little-Known Ingredient That Could Prevent Nighttime Bathroom Runs If You Have Prostate Problems
If an enlarged prostate has you making nighttime bathroom runs, you could turn to alternative remedies like this one. Here's what an expert had to say about it. -
Underrated Sleep Hacks That Will Have You Drifting Off In No Time
If you're somone who has trouble going to sleep, you've probably tried searching for one of those viral sleep hacks. Some underrated ones really work. -
This Little-Known Berry Could Help Lower Your Cholesterol And Prevent Disease
In an exclusive interview, a health expert talks about a berry that could help people with high cholesterol levels (and it's not strawberry or blueberry). -
Blood Sugar Warning Signs You Shouldn't Ignore If You're Over 50
If you're over 50 and are experiencing these blood sugar warning signs, you should make an appointment with your doctor, according to our expert. -
Women Over 50 Should Avoid Eating These Foods Before Having Sex
If you're a woman over 50, there are certain foods you may want to avoid before having sex. The reason has to do with a common medical issue. -
Popular Snacks That Follow The Carnivore Diet's Strict Rules
If you're diligently following the highly popular carnivore diet, you may feel like your snacking days are over. However, our expert says that's not true. -
The Scientific Reason Sleep Helps Us Make Better Decisions
When your life is jam-packed with activity, it's tempting to cut back on sleep. However, getting enough sleep will help us make better decisions. Here's why. -
What Happens To Your Kidney Stone Risk When You're 50 Or Older
Although anyone can get kidney stones, your risk changes over the age of 50. Our expert explains why this occurs and what you can do about it. -
Eating Poached Eggs Has An Unexpected Effect On Your Cholesterol
Do you prefer your eggs poached instead of fried or scrambled? According to an expert, this choice might affect your cholesterol levels in surprising ways.
