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Health Digest

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  • A woman drinking fresh tomato juice
    Beverage
    Beverage Beth Bradford

    Tomato Juice Can Help Prevent Cancer But You May Want To Avoid It If You Have One Specific Condition

    If you drink tomato juice regularly, you may enjoy many of the health benefits the nutritious beverage offers. But there's a downside if you have GERD.

    Beth Bradford Read More
  • A person looking at a bottle of apple cider vinegar in the store
    Food
    Food Ariane Lang

    7 Unexpected Health Benefits Of Apple Cider Vinegar

    Apple cider vinegar admittedly isn't suited to everyone's tastes, but when prepared properly, it can be an unexpectedly healthy addition to your diet.

    Ariane Lang Read More
  • man in bed reaching for his clock
    Sleep
    Sleep Angelique H. Caffrey

    Oversleeping Has An Unexpected Effect On Your Back

    While it's probably much more common to hear about the negative effects of lack of sleep, oversleeping can also be bad for your health, particularly your back.

    Angelique H. Caffrey Read More
  • A woman enjoying a slice of grapefruit in her kitchen
    Food
    Food Beth Bradford

    When You Eat Grapefruit Every Day, This Is What Happens To Your Blood Pressure

    If you incorporate grapefruit into your daily diet, you may notice a change in your blood pressure levels. That said, this may also come with disadvantages.

    Beth Bradford Read More
  • woman and toddler shopping for bell peppers
    Food
    Food Angelique H. Caffrey

    Eating Lots Of Vegetables Can Do This To Your Poop

    Eating more vegetables provides many benefits to your health in terms of nutrition. But a vegetable-heavy diet can actually lead to changes in your poop, too.

    Angelique H. Caffrey Read More
  • women drinking soda on a boat
    Beverage
    Beverage Brian Good

    When You Quit Drinking Soda, This Is What Happens To You

    Americans love their soda, but a growing number of experts have been urging us to quit our pop habit. Here's what happens when you give it up.

    Brian Good Read More
  • woman looking at bins of dried fruit in market
    Food
    Food Angelique H. Caffrey

    A Mediterranean Fruit High In Magnesium Is Also Packed With Fiber And Potassium

    If you're making changes to your diet to protect your heart, you may want to include this Mediterranean fruit, which is rich in three heart health essentials.

    Angelique H. Caffrey Read More
  • L.A. Raiders football player using smelling salts in 2024
    News
    News Beth Bradford

    NFL's Smelling Salts Ban Lifts The Lid On Safety Risks Of The Practice

    The NFL recently imposed a ban on the use of smelling salts, as the potential risks of using these inhalants outweigh their perceived and unproven benefits.

    Beth Bradford Read More
  • woman drinking a glass of milk at home
    Beverage
    Beverage Angelique H. Caffrey

    Drinking This Type Of Milk May Help Prevent You From Getting Migraines

    If you're finding yourself frequently suffering from migraines, a change in your diet my help. You may want to incorporate this plant-based milk into your diet.

    Angelique H. Caffrey Read More
  • First Lady Melania Trump in 2025
    Weights
    Weights Beth Bradford

    Melania Trump's Workout Regimen Includes A Calorie-Busting Addition To Her Routine

    Have you ever wondered how Melania Trump stays fit? In addition to adhering to a healthy diet, the First Lady also adds something to her daily activities.

    Beth Bradford Read More
  • Ozzy Osbourne smiling in September 2022
    News
    News Beth Bradford

    Ozzy Osbourne's Cause Of Death Explained

    The official cause of death has been released for late rockstar Ozzy Osbourne, who died in July 2025 at the age of 76 and also had Parkinson's disease.

    Beth Bradford Read More
  • food vendor giving woman a glass of sugarcane juice
    Beverage
    Beverage Angelique H. Caffrey

    Sugarcane Juice Can Help Prevent UTI's (But There's A Catch)

    Drinking sugarcane juice can help reduce your risk of UTIs, according to recent research. However, adding this to your diet may have a major downside.

    Angelique H. Caffrey Read More
  • Former First Lady Jill Biden at the 2024 Democratic National Conventiion
    Food
    Food Beth Bradford

    Jill Biden's Daily Diet Includes A Nutrient-Dense Snack With Cholesterol-Lowering Benefits

    Former First Lady Jill Biden stays energized and healthy partly because of her snack of choice: a quick and easy plant-based food rich in unsaturated fats.

    Beth Bradford Read More
  • A man with an anxious look while reading on his phone
    Anxiety
    Anxiety Beth Bradford

    What Happens To Your Circulation When You Feel Anxious

    Experiencing anxiety and fear can take a toll on your daily activities, but it can also have effects on your physical health, including your blood circulation.

    Beth Bradford Read More
  • Justin Timberlake performing on stage at concert
    News
    News Angelique H. Caffrey

    Justin Timberlake's Lyme Disease Diagnosis Validates That Symptoms Can Be Hard To Spot

    In August 2025, singer Justin Timberlake revealed his Lyme disease diagnosis. What are the signs and symptoms of this disease, and why are cases on the rise?

    Angelique H. Caffrey Read More
  • A woman using a dropper to sweeten her tea
    Cancer
    Cancer Beth Bradford

    A Popular Sugar-Free Sweetener Might Have Cancer-Fighting Benefits

    According to recent research, a popular alternative to sugar may actually protect the body against cancer. But the use of this sweetener isn't without risks.

    Beth Bradford Read More
  • Woman looking forlornly out the window
    Mental Health
    Mental Health Tanya Sharma

    When You Feel Homesick, This Is What Happens To Your Body

    Feelings of homesickness can make it difficult for you to think and function. Surprisingly, though, being homesick may take a toll on your body physically, too.

    Tanya Sharma Read More
  • A woman at her desk holding her lower back in pain
    Medications
    Medications Beth Bradford

    A Common Drug Prescribed For Chronic Back Pain May Lead To Higher Risk Of Dementia

    If you're suffering from chronic back pain, chances are you're familiar with this common medication. But using it may put your future brain health at risk.

    Beth Bradford Read More
  • A woman shopping for fruit in a produce section
    Food
    Food Beth Bradford

    An Underrated Fruit High In Vitamin C May Prevent Diabetes, Heart Disease, And Cancer

    A decent source of vitamin C, potassium, and iron, this tasty but not-so-popular fruit has potential in lowering a person's risk of diabetes and cancer.

    Beth Bradford Read More
  • woman massaging her feet in bed
    Sleep
    Sleep Angelique H. Caffrey

    Using Magnesium Oil On Your Feet Before Bed Can Help With Sleep, Stress, And Sore Muscles

    Magnesium oil isn't really oil; it's an oil-like mixture of magnesium and water. Some use it on their feet before bedtime to improve sleep and relieve stress.

    Angelique H. Caffrey Read More
  • Hulk Hogan at a 2024 political rally tearing off his shirt
    News
    News Beth Bradford

    Hulk Hogan's Cause Of Death Is Tragically Too Common

    Former WWE wrestler Hulk Hogan passed away at age 71. Reports have revealed the cause of his death, a condition that many others experience worldwide.

    Beth Bradford Read More
  • A woman holding a bowl of cashews
    Food
    Food Beth Bradford

    When You Eat Cashews Every Day, This Is What Happens To Your Blood Sugar

    Cashews can be a healthy addition to a person's diet. But what happens to your blood sugar levels when you eat them every day is something you should know.

    Beth Bradford Read More
  • A woman sitting in bed holding a hot water bottle in her pelvic region
    Health Conditions
    Health Conditions Beth Bradford

    The Unexpected Effect Endometriosis Can Have On Your Jaw & Teeth

    One in every 10 women may experience endometriosis, a condition that can cause pelvic pain. But it may also have an unexpected effect elsewhere in the body.

    Beth Bradford Read More
  • mature couple shopping for fruit in outdoor store
    Food
    Food Angelique H. Caffrey

    The Unexpected Fruit That Can Help Prevent UTIs (And It's Not Cranberries)

    Fruits offer many nutritional benefits; some have disease-preventing properties. One fruit that's high in vitamin C and antioxidants may protect you from UTIs.

    Angelique H. Caffrey Read More
  • young woman looking at supplement bottle in store
    Vitamins And Supplements
    Vitamins And Supplements Angelique H. Caffrey

    A Magnesium Supplement That Won't Make You Poop Can Protect Your Heart

    Some magnesium supplements may affect your bowel movement. But if you want to get cardioprotective benefits without that side effect, there's one option.

    Angelique H. Caffrey Read More
  • a group of friends holding beer bottles
    Experts
    Experts Angelique H. Caffrey

    Why This New Curved Beer Bottle Design For The Beach Is Every ER Doc's Nightmare

    A redesigned beer bottle concept with a curved bottom appears to be a godsend for beachgoing beer drinkers. But an ER doctor warns against its potential perils.

    Angelique H. Caffrey Read More
  • A woman sleeping and grinding her teeth
    Dental Health
    Dental Health Beth Bradford

    The Unexpected Link Between Teeth Problems And Sleep Disorders

    Getting enough sleep each night is one of the pillars of good health, but did you know that sleep disorders could be linked to teeth problems? We explain how.

    Beth Bradford Read More
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