What Happens To Your Muscles When You Don't Eat Enough Calories
The basics of weight loss are simple. You burn off more calories than you consume. But, if you're not eating enough calories, this could affect your muscles.
-
-
This Common Berry Has An Unexpected Amount Of Protein
While most people think of meat, dairy, or plant-based options as protein sources, there's also a type of berry that can be a beneficial source of protein. -
Is It Safe To Take Advil Before Exercise? What To Consider
Some people take Advil before they exercise in the hope of avoiding sore muscles after. Is this practice safe? Here's what you need to know. -
These Common Medications Can Alter Your Sense Of Smell
You've probably heard about an altered sense of smell being associated with COVID-19, but did you know it can also come from common medications? We'll explain. -
Why You Should Think Twice Before Scheduling A Doctor's Appointment On A Monday
Believe it or not, medical professionals say that there is one day of the week that isn't an ideal option for a doctor's appointment: Monday. Find out why. -
What It Means When Exercise Makes You Sneeze
Exercising and sneezing aren't exactly two things we often think of together, but for some people, they go hand in hand. Here's what this means. -
What It Means When You Dream About Being Chased
The dreams we have during slumber can say a lot about our feelings. Take being chased for example; this could mean you need to face something head on. -
Can Your Ears Predict Your Heart Attack Risk? Here's What We Know
Are there actually visible signs on the body that can hint at one's risk of a heart attack? As it turns out, researchers may have found an unexpected sign. -
When Men Age, Here's What Actually Happens To Their Pee
While it's no surprise that the aging process can bring some physical changes, the kinds of changes it can bring may shock you, especially if you're a man. -
What It Means If You Experience Pain While Pooping
You'll want to pay attention to any pain you feel when pooping. We'll explain what it might mean about your health and how it can be treated. -
Can Your Life Actually Flash Before Your Eyes? What We Know
Many people claim that our entire life will flash before our eyes when the end is near - a life review of sorts. Can this actually happen and what does it mean? -
Can't Sleep Through A Gnarly Cough? Eat These Two Ingredients Right Before Bed
If you're having trouble getting some sleep because of a nasty cough, don't worry. This TikTok hack, which involves two basic ingredients, might do the trick. -
What Being A Vegetarian Says About Your Personality
They say that "You are what you eat," but just how true is that old adage? Here's what research has revealed about the personality traits of vegetarians. -
This Common Medication Could Be Triggering Your Non-Stop Sneezing
Some drugs, including this common prescription medication, can trigger allergy-like reactions in the body - such as sneezing - even if a person is not allergic. -
Exercise Has An Unexpected Effect On Your Teeth
How can exercise, which is so good for our overall fitness, affect our teeth negatively? There are actually many factors at play. We'll explain. -
Bad Posture Has An Unexpected Effect On Your Memory
Aside from affecting your self-perception and your relationships, bad posture can also have a negative impact on your memory. Here's what research has revealed. -
Do This With Your Ear To Stop The Annoying Tickle In Your Throat
Have you ever experienced a ticklish sensation in your throat at the worst possible time? This viral TikTok ear hack might be able to help you. -
The Best Foods To Eat After A Dentist Appointment (And What To Avoid)
Twice a year, you leave your dentist's office with freshly cleaned teeth. After your visit, however, which food items should you eat and which should you avoid? -
Not Eating These 11 Foods Can Increase Early Death Risk
Aside from providing the nutrients our bodies need, the right kinds of food can also contribute to longevity. Lower your risk of dying early with these foods. -
The Shape Of Your Mouth Has An Unexpected Effect On Your Health
The shape of the roof of your mouth plays an essential role in the overall health of your body. A narrow palate can lead to several issues, including these. -
The Only Spot On Your Body That Can Feel No Pain
It seems like we can feel pain all over our bodies, and for a variety of reason. But there's one spot that is pain free, and here's why. -
Do Left-Handed People Actually Die Sooner? Here's What We Know
There's been a myth floating around that left-handed people might die sooner than their right-handed counterparts. But how much truth is in that sentiment? -
What It Means When Your Throat Makes A Clicking Sound
There are several reasons you might be hearing a clicking noise in your throat, including certain rare conditions. Here's what you need to know. -
Turns Out People Actually Die Twice When The End Comes
Death is a universal and unavoidable fact for all living beings. But did you know that you actually die twice once you reach the end of your life? -
What Happens To Your Stomach When You Don't Drink Enough Water
Everyone knows that it's important to drink enough water every day. What most aren't aware of is how not drinking enough can affect the stomach. -
What It Means If You Naturally Fall Asleep Fast
Most people might consider being able to fall asleep fast as a perk. But what does it really reveal about your health? Keep reading to find out. -
Easy Ways To Turn Your Daily Errands Into Exercise
Struggling to get a bit of exercise in your busy daily routine? You don't need a gym membership to stay fit; just do these simple workouts, even during errands.
