A viral infection typically comes with a runny nose, which in turn can cause an unpleasant burning sensation in your nasal area. Here's why this can happen.

Tech-related health advice can be confusing at times. Is there any truth to the notion that you shouldn't sleep within close proximity to your WiFi router?

The idea of having bread as an appetizer is certainly an appealing one, but are there actually downsides to enjoying this popular carb on an empty stomach?

You may not realize it, but the color of the pajamas you wear may actually be affecting the quality of your sleep. Here's what experts have to say about it.

Moments after death, a series of physical and chemical changes begin to happen on the skin, some more obvious than others. Read on to learn more about them.

Anxiety, especially the chronic variety, can greatly affect your quality of life. It can also have an impact on your eye health. Find out more.

While food storage is meant to extend the shelf life of perishables, incorrect practices may actually make things worse. Avoid these food storage mistakes.

If you're looking to increase your hydration levels throughout the day, be wary of this popular kind of "healthy" drink. It may actually make things worse.

Taking a long nap before your workout can actually be detrimental to your results. That's not to say, though, that all pre-workout naps are bad for you.

Vaccinations are meant to safeguard the body from various diseases. But according to recent research, they may also benefit the brain in surprising ways.

It may sound like a ridiculous question, but it's something that people actually ask: How many calories do we burn while farting? Here's what experts say.

Beauty may be in the eye of the beholder -- but as it turns out, so is love, literally. When you fall head over heels for someone, here's how your eyes show it.

Whether as a refreshing start to the day or a post-workout treat, smoothies can be a healthy addition to any diet, provided they have the right ingredients.

When it comes to potassium-rich dietary sources, bananas are the king - or are they? Here's an unexpectedly richer source of potassium you should consider.

Have you ever experienced straining while you poop? The next time that happens, try sitting in this position on the toilet to ease your constipation.

When a panic attack suddenly comes on, what is the best way to deal with it? An expert shares thoughts and tips in an exclusive interview with Health Digest.

Hair loss is one of the most common health-related hangups out there. But as it turns out, where you live may actually have a lot to do with it.

Eating peanut butter comes with a slew of well-known health benefits. But did you know that adding this to your diet can protect you from this common illness?

Need more potassium in your diet, but not exactly fond of eating bananas? You'll be pleased to know that this carbohydrate-rich snack favorite has loads of it.

Every once in a while, you might feel too exhausted to even take your socks off before going to bed. But experts say that that's a terrible practice. Read on.

Are you considering eliminating meat from your diet? Whether you are doing it for humanitarian or health reasons, here's how it will affect your skin.

Falling in love effects us in a number of ways, including your sleep. Scents and safety play a role in the comfort you feel sleeping next to your loved one.

You may have heard that it's safe to take ibuprofen when you have a urinary tract infection. But new research advises against taking this NSAID for your UTI.

After surviving years of the COVID-19 pandemic, we have all been changed, perhaps irrevocably, by our shared collective experience. Here are some of the ways.

Every once in a while, you may experience heart palpitations the moment you lie down and prepare to sleep. Here are some of the possible reasons behind this.

Eating the right kind of food can help you improve your gut health. The next time you go shopping for cheese, you might want to grab this particular variety.

Have you ever experienced a bad case of the runs right after taking seemingly harmless medication? Read about how taking certain drugs can prompt diarrhea.