Add This Popular Fish To Your Diet To Lower High Cholesterol
One of the most effective ways to lower high cholesterol is to adjust your diet. According to research, you should think of adding this fish to your diet.
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Tips For A Healthy Sex Life As You Age, According To Dr. Ruth
For many, it may seem like sex is something that older people should avoid. But according to sex therapist Dr. Ruth Westheimer, this shouldn't be the case.
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The Healthiest Fast Food Sandwiches You Can Buy, According To Our Nutritionist
While fast food sandwiches are a convenient option for on-the-go snacking, can they be good for you? An expert speaks exclusively with Health Digest about this.
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What Happens To Your Early Death Risk After A High Cholesterol Diagnosis
Generally, we have an idea about how having high cholesterol levels is bad for our health. But how exactly does this diagnosis affect one's risk of early death?
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Avoid Eating Too Many Potatoes If You Have This Medical Condition
No matter where you go, it's easy to find a snack or food recipe that has potatoes in it. But if you have this specific medical condition, go easy on the fries.
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Celebrities You Never Knew Had Parkinson's Disease
Over the years, a number of celebrities have talked about how they were diagnosed with Parkinson's disease, as well as their experience in living with it.
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When You Stop Drinking Milk, This Is What Happens To Your Early Death Risk
There are many possible reasons why a person may decide to stop drinking milk. However, this decision may actually have an effect on their risk of early death.
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A Nutritionist Tells Us The 3 Worst Eating Habits For Your Heart Health
Which common eating habits could actually be doing more harm than good to your heart? A registered dietitian shared her insights exclusively with Health Digest.
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Eating Salad Every Day Has An Unexpected Effect On Your Muscles
People generally associate eating salads with weight loss and good health. But does having a salad every day have an effect on your muscle development?
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The Strange Noise Your Body Makes After You Die
Some have reported that after a person dies, their body may sometimes emit a weird sound. This isn't just a made-up story, though; there's science behind it.
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Death Warning Signs You Might Notice 40 Days Before
While we cannot predict the exact moment a person will die, there may be signs that a loved one may soon depart. These can emerge as early as 40 days before.
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Types Of Cancer Your Eyes Can Help Diagnose
Aside from allowing us to see, our eyes can also clue us in on what may be wrong with our bodies. That includes exhibiting symptoms of certain types of cancer.
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The Unexpected Effect Eating Peanut Butter Can Have On Your Stress Levels
A spoonful or two of peanut butter is a quick fix for hunger. But surprisingly, snacking on this fan-favorite nutty spread can affect your stress levels, too.
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Men Should Avoid This Type Of Exercise Before Having Sex
Research has shown that regular physical activity may actually benefit your sex life. But there's a kind of exercise that men should avoid before the act.
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Three Snacking Rules Joy Bauer Swears By For Healthy Weight Loss
Snacking gets a bad rap, but it's not as bad as you might think. It can be a part of healthy weight loss if you follow Joy Bauer's three snacking rules.
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What It Means When Men Experience After-Dribble When Peeing
If you're a man who has ever experienced the dreaded "after-dribble" when you pee, it may be more than just an annoyance. It can be a symptom of something else.
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If You Eat Too Much Peanut Butter, This Is What Could Happen To Your Kidneys
It's been said that peanut butter makes for an excellent and nutritious snack. But when you make it part of your daily diet, how does it affect your kidneys?
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We Tried TikTok's Midnight Snack Trick To Fall Asleep Fast. Here's How It Went
According to a popular fitness hack from TikTok, there's a midnight snack that can help you sleep better at night. So of course, we had to try it.
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When You Don't Eat Enough Protein, This Is What Happens To Your Brain
We know that protein is essential for strong muscles, healthy bones, and energy levels, but have you ever considered the effect of protein on the brain?
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When You Forget To Pee After Masturbating, This Is What Happens To Your Body
For some people, a trip to the bathroom typically follows a steamy session of sex or self-pleasure. But does this actually have a positive effect on the body?
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What Happens To Your Poop When You Stop Eating Red Meat
If you regularly enjoy steak, veal, lamb, mutton, or pork, and have decided to cut down on red meat, you may start noticing some changes in your poop habits.
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If You Sleep Through Your Alarm, You Might Have One Of These Medical Conditions
Most of us have accidentally slept through our alarm at some point; but if this is a regular occurrence for you, it may be related to a medical condition.
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Brushing Your Teeth Before Sex Is More Dangerous Than You Think
It sounds perfectly reasonable to want to brush your teeth before engaging in any sexual activity. But can this oral hygiene regimen do you more harm than good?
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The Medication You Should Avoid Taking Before Having Sex
There are a number of things you should avoid popping into your mouth right before you have sex with your partner. This common medication is one of them.
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The Strange Thing That Happens To Your Blood Pressure When You Sleep Naked
Sleeping in the nude may seem like an awkward thing to do for some. But if you can get into the habit, it can have a weird effect on your blood pressure.
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Signs Your Back Pain Is Actually Prostate Cancer
If you're a man who is experiencing back pain, don't be quick to dismiss it as just another sign of aging. It may actually be a symptom of prostate cancer.
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The Number One Thing Men Can Do To Prevent An Enlarged Prostate
An enlarged prostate is something that occurs with age, but there is something important that men can do to reduce their risk of having it happen.
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