Inside Jake Gyllenhaal's Intense Regimen To Prepare His Body For Road House
Jake Gyllenhaal trained for over a year to accomplish the particularly shredded physique seen in "Road House." Here's what his intense regimen involved.
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The Bicep Curl Mistake Dr. Ian Smith Avoids At All Costs
Bicep curls are a popular exercise that many incorporate into their workout routines. But according to Dr. Ian Smith, a lot of people perform it incorrectly.
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Completing This Unexpected Activity Helps You Live Longer
Living longer means taking care of your physical and mental health. But did you know there's another activity that's positively related to how long you live?
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Avoid Eating Too Much Ginger If You Have These Medical Conditions
For the most part, ginger is safe to consume, but people with certain medical conditions should avoid eating too much of this flavorful spice.
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Salty Snacks That Are Actually Good For You, According To Joy Bauer
Too much salt can be harmful to our health. However, Joy Bauer says there are healthy snacks that will hit the same spot when it comes to your salty cravings.
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Our Gastroenterologists Share The Best 3 Foods To Reach For To Poop Instantly
It would be great if we could push a button and poop instantly, but since we can't, we asked gastroenterologists about foods and drinks to get things moving.
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What Does Kate Middleton's 'Preventive Chemotherapy' Actually Mean? Doctor Breaks It Down For Us
Kate Middleton recently announced that she has been diagnosed with cancer and was undergoing preventative chemotherapy. What does that mean?
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Avoid Taking Ibuprofen If You Have These Medical Conditions
While ibuprofen is one of the most popular over-the-counter medications available, it's wise to refrain from taking it if you have these medical conditions.
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Doing This Before Having Sex Is More Dangerous Than You Think
It's not surprising to have a "ritual" or two before you have sex with your partner. But there's one that can be surprisingly dangerous if done incorrectly.
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Ward Off Cancer With This Unexpected Protein Source
Your risk of cancer may increase or decrease depending on your diet. According to research, this unexpected protein source may help you lower your risk.
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The Unexpected Milk That Will Have You Drifting Off To Sleep In No Time
Milk has long been a conventional solution for people who have trouble sleeping. But if you really want to get some shuteye, try drinking this unexpected milk.
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Think Twice Before Taking Ibuprofen If You Have This Medical Condition
Per research, there are medical conditions that can cause painful side effects if a person suffering from them takes particular medications (e.g., ibuprofen).
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When You Eat Bananas Every Day, This Is What Happens To Your Blood Pressure
While low-carb and keto dieters steer clear of a banana because of its calories and carbohydrates, those with high blood pressure might want to reconsider.
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Signs Your Twitching Muscle Is Actually Kidney Disease
A twitching muscle can mean any number of things, but there are more serious reasons for twitching muscles, like kidney disease. These are signs to look for.
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Serious Medical Events You Can Experience While Sleeping
While sleep is generally a time to rest and recharge, there are a number of critical medical events that your body may experience while you're off in dreamland.
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What Happens To Your Poop When You Stop Drinking Coffee
You may have noticed that drinking coffee sends you running to the bathroom. Here's how you can expect your poop to change if you break your coffee habit.
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What Happens To Your Gut When You Eat Lots Of Bread
Have you sworn off eating bread because you've been told it's bad for you? Eating certain types of bread may be healthier for your gut than you think.
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When You Stop Having Sex, This Is What Happens To Your Blood Pressure
A number of things can happen to your body if you decide to stop engaging in sexual intercourse. Interestingly, this choice can also affect your blood pressure.
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What It Means When Your Pee Smells Like Coffee
Urine tends to have a distinct, instantly recognizable smell. But what does it say about your health when your pee smells like your first drink of the day?
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The Unique Cheese That Could Help Lower Your High Blood Pressure
There are certain foods to avoid when you have high blood pressure. Fortunately, this unique cheese is not part of the list; in fact, it may be good for you.
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What Really Happens To Your Body When You Are Tall
For many reasons, being tall can be both a blessing and a curse. But having above-average height can also say a lot about your present and future health.
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We Tried TikTok's Spicy Orange Hack To Poop Instantly. Here's How It Went
If you have trouble pooping in the morning, this viral spicy orange hack on TikTok might be interesting to you. It was to us, so we tried it to see if it works.
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The Long-Term Side Effect You Might Experience After Getting Norovirus
The misery of norovirus usually lasts 24 to 72 hours. However, some people may experience long-term effects even after they've recovered. Here's what we know.
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When You Eat Peanut Butter Before A Workout, This Is What Happens To Your Body
If you're the type of person who likes to snack before working out, you may have considered eating a peanut butter sandwich. But is this really good for you?
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Eating Watermelon Has An Unexpected Effect On A Man's Sex Life
Men looking to improve their sex lives may want to eat more watermelon. Scientists say there are several ways it can help improve men's sexual function.
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The Best Carbohydrates To Eat For A Healthy Gut, According To Our Expert
Your carbohydrate intake affects your gut health, so it's wise to add the right kinds to your diet. An expert shares his tips exclusively with Health Digest.
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Eating Garlic Has An Unexpected Effect On Your Early Death Risk
While garlic is infamous for causing bad breath, it turn out that it could have an unexpected effect on your risk for early death. Here's what we know.
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