Telling lies is part of human nature, but most people have signs that they're lying. For example, noses tell a lot about whether or not a lie is being shared.
While some may believe that you should eat as much fruit as often as possible, too much fruit can have negative effects on muscles as well as overall health.
For people who are lactose-intolerant, non-dairy milk options are a useful addition to their diet. This particular variation is especially good for gut health.
You might think that being in a relationship with a head-turner is an ideal situation. But research reveals a downside to having an attractive partner.
As it turns out, swapping your bed for this sleeping alternative can not only improve the quality of your sleep, but also provide some unexpected benefits.
If you like eating instant ramen on a regular basis, you should read this. Research has shown that frequent consumption of ramen can affect the eyes negatively.
Our bodies require protein for a multitude of functions, and not getting enough of it can have consequences. Here's what a protein deficiency does to the skin.
Depression affects many aspects of health and everyday life; bone health is no exception. Here's what research reveals about the former's effects on the latter.
We tried cutting out dairy for 14 days to see if anything changed. This meant no cheese on our burger, no butter on our bread, and ... no Ben & Jerry's.
Aging is something everyone experiences, and the process includes many changes in the body that can affect the quality of life. But how does it affect sleep?
Over the years, there has been a ton of discussion about how regular marijuana use can affect your memory. Learn what experts say about it, based on research.
Orange juice is a popular beverage for many, because of its taste and numerous health benefits. But what does it mean when you're craving it, specifically?
For many, milk is a must when it comes to getting protein in their diets. Here are some vegetables with a higher protein content than a standard glass of milk.
As you grow older, it's important to keep track of your brain health. This simple exercise, when done at least once every year, can help you with this goal.
There is a common medication that can cause your lips to turn blue. Learn more about this, as well as if this discoloration should be a cause for concern.
There are many areas of our lives that we focus on when we try to prevent signs of aging from emerging. Yet many neglect this simple but fundamental exercise.
If you hate having the hiccups, you might want to avoid this popular carbohydrate. Find out the different factors that make this mealtime favorite a trigger.