There's no shortage of sleep hacks on TikTok, but have you heard of the "alpha bridge sleep" technique? Find out how to do it and whether it actually works.
Read MoreHaving high cholesterol is linked to a number of illnesses, but you may not realize how it can impact a painful and often chronic condition.
Read MoreSkin tags can be an annoyance, and although their fundamental cause is still a mystery, is high cholesterol connected to their development?
Read MoreIt's natural to want a glass of red wine with your meal, but you should maybe skip it when eating this plant-based protein. Find out what it is and why.
Read MoreAn enlarged prostate can cause issues with urination and bladder health. Men with this condition should turn to this nut to help control prostate growth.
Read MoreWhen constipation keeps you stuck in the toilet, chances are that you immediately think of what to eat to help you. You should try this particular carbohydrate.
Read MoreSpeeding up the signs of aging isn't something anyone wants to do. However, you could be inadvertently doing so with this poor sleeping habit.
Read MoreSome medications have effects beyond their intended purpose, and this blood pressure medication is one of them. Check out how it can benefit your skin.
Read MoreThere are many valid reasons why you may want to consider trying a low-fat diet. But know that reducing your fat intake affects your body in different ways.
Read MoreFoot washing has become a hot topic lately thanks to a social media post from Jason Kelce. What happens, though, if you leave your toes untouched while bathing?
Read MoreWhile appetite changes throughout pregnancy are a common occurrence, experts agree it's important for moms-to-be to maintain a healthy relationship with food.
Read MorePeanut butter goes well with a good number of things, and one of the most popular options is banana. But what does this snack-worthy combo do for your body?
Read MoreAccording to TikTok, there's a simple solution to facial puffiness: icing. We tried this cool new trend to see if it really works (and looked into the science).
Read MoreThis sexual position is popular for many reasons. However, it's also the one that's most likely to cause injury to the male partner. Here's what to know.
Read MoreLet's explore how beta blockers affect the nervous system and what can potentially happen to your blood pressure when you take these medications.
Read MoreThere are numerous reasons why we should always strive to have an early bedtime. As it turns out, going to bed late can have an effect on blood pressure, too.
Read MoreGood posture (or the lack thereof) affects your health and wellbeing in different and even unexpected ways. Suprisingly, it can also affect how you urinate.
Read MoreEating peanut butter can affect your body in ways both good and bad. As it turns out, it can affect a specific part of your body in a surprising way, too.
Read MoreMost of us would do anything to avoid hemorrhoids. Thankfully, there are some risk factors within our control, one of which has to do with how we poop.
Read MoreCertain types of meat can lead to "protein farts," seriously killing the mood in the bedroom. Here's the protein you should avoid eating before having sex.
Read MoreFeeling good in your 50s is achievable with a healthy diet, but knowing exactly what you're eating is vital. This popular snack is not as healthy you'd think.
Read MoreOur diet and nutritional intake tends to change as we age, but not always for the better. For instance, some make a few protein-related mistakes in their diets.
Read MoreWhen you hear the word fats, your mind probably goes to unhealthy foods, but there's actually a unique fat out there that can help you live for longer.
Read MoreWhen you exercise, your heart works harder to get more blood to your muscles. However, it could be a warning sign if you see this change in your blood pressure.
Read MoreWhile funky smells after sex can be totally normal, sometimes they're a sign of something more serious. Here's what could be changing your BO down low.
Read MoreWhat's in your cardiologist's lunchbox? You can bet it's not any of these three foods.
Read MoreFor breakfast aficionados, the Peanut Butter Pump was one of the most memorable pitches on Shark Tank. But whatever happened to the product and its inventor?
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