When You Turn 50, This Is What Happens To Your Risk Of High Blood Pressure
As we age, our bodies go through many changes. This is how those changes can affect our risk of developing high blood pressure as we turn 50.
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Unfortunate Health Drawbacks Of Your Hair Color
Research has discovered certain health drawbacks associated with each and every hair color. These include an increased risk for certain health conditions.
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Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time
While cashews and coffee each have their own distinct health benefits, eating cashews and drinking coffee at the same time might have some drawbacks.
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Sitting In The Sun Has A Little-Known Effect On Your Prostate
A few minutes spent basking in the glow of the sun's rays may leave us feeling happier. But did you know it can also have a positive effect on your prostate?
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Eating This Fruit Can Help You Poop And Lower Cholesterol At The Same Time
When it comes to dealing with constipation, certain foods are regarded as effective remedies. But one food in particular can actually help with cholesterol too.
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Healthier Menu Changes McDonald's Made After Super Size Me's Bombshell Release
Super Size Me served as a call to action for the restaurant industry to provide healthier menu options for consumers. Here's how McDonald's responded.
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Eat This Vegetable To Lower High Cholesterol And High Blood Pressure At The Same Time
Independently, elevated cholesterol and blood pressure levels can cause many problems for your body. This vegetable offers a solution to both, simultaneously.
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Anxiety Has A Little-Known Effect On Your High Cholesterol
Stress and anxiety can have a variety of effects on your health, including this little-known effect on your high cholesterol. Here's what to know.
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You Won't Expect This Popular Exercise To Help You Poop (But It Really Works)
Out of all the solutions for constipation, exercising probably isn't a top-of-mind option. But as it turns out, a popular kind of exercise can help you poop.
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Can You Get Salmonella From Peanut Butter?
There are a few food items that can serve as a mechanism for Salmonella bacteria infection, but is peanut butter part of the list? The answer isn't simple.
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Why Men Should Be Having More Morning Sex (And What Happens After)
Many people think of sex with their partner as something that happens at the end of the day. But if you're a man, you may want to consider more morning sex.
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Why Ghost Poops Are Actually A Sign Of Good Health
There's nothing particularly spooky about ghost poops, despite how they're making waves on social media. In fact, they may even be indicators of health.
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Every Type Of Poop Explained
Our poop can take a variety of shapes and consistencies. According to experts, each of these can reveal quite a bit about our health, so it's worth noting them.
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When You Start Sleeping Naked, This Is What Happens To Your Skin
Some people prefer sleeping in the nude because it's more comfortable for them. But as it turns out, sleeping naked can affect your skin health as well.
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Can Ibuprofen Cause Anemia? Here's What We Know
Just like any medication, ibuprofen can cause side effects, especially if you must take it long term. Here's what to know about whether it can cause anemia.
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What Happens To Your Early Death Risk When You Have Anxiety
Having anxiety can lead to various detrimental impacts on the body, including one's risk of early death. Research highlights the urgency of addressing anxiety.
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This Injury Is Deadlier Than Cancer As You Age
As people age, the risk of serious diseases (e.g., cancer) increases. But there's a kind of injury that can be even more life-threatening for the elderly.
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Is TikTok's 'Oatzempic' Weight Loss Hack Safe? A Nutrition Expert Weighs In
The "oatzempic" trend has gone viral on TikTok, but is it really a smart choice for weight management? An expert shares their thoughts with Health Digest.
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We Tried TikTok's 'Nothing Shower' Trend To Melt Away Anxiety. Here's How It Went
We're always searching for ways to do things differently so when we came across the "nothing shower," we were curious. Would it melt away our anxiety?
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Eating Avocado Has A Little-Known Effect On Your Prostate
As men age, they have to pay careful attention to their prostate health. A certain compound found in plant-based foods like avocado might help.
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When You Stop Drinking Coffee, This Is What Happens To Your Heart
Anyone who's ever drank too much coffee knows that caffeine can speed up your heartrate. This is what would happen to your heart if you stop drinking coffee.
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Health Warnings Your Legs Are Trying To Tell You
Your body often gives clues about your health. If you are experiencing any of these symptoms in your legs it could be a warning sign of certain health issues.
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The Spanish Cheese That Has More Protein Than Meat
Vegetarians who eat dairy can get sufficient protein from cheese and milk products. In fact, this particular type of Spanish cheese has more protein than meat.
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Can Peeing After Sex Prevent Pregnancy?
One common belief is that peeing directly after sex can either kill the sperm or flush them away, thus preventing pregnancy. But does this really work?
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The Popular Protein That Can Give Your Butt A Firm Boost
Have you ever wished that you could have a more firm butt? If your backside is in need of a boost, there's a popular protein-rich food that may help.
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How To Order A Healthier Starbucks Drink, According To Our Dietitian
Starbucks' drinks may come with sugar, spice, and everything nice, but healthier items are harder to spot. We asked a dietitian how to order a healthier drink.
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Taylor Swift's Eras Tour Treadmill Workout Will Test Your Endurance
It takes a great deal of endurance to build a career like Taylor Swift's. Take a look at the treadmill workout she did to get ready for her Eras tour
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