Our Nutrition Experts Uncover Food Label Red Flags That Are Hiding In Plain Sight
We're always told to check the label of the food that we buy, but which ingredients should we really be looking out for? We asked experts for "red flags."
Read MoreWe're always told to check the label of the food that we buy, but which ingredients should we really be looking out for? We asked experts for "red flags."
Read MoreExperiencing flatulence during sex with your partner can be embarrassing, for sure. But can unstoppable farting during sex be a sign of other health issues?
Read MoreWhile it's important to get enough sleep every night, there is such thing as too much sleep. Here's what happens to your early death risk if you oversleep.
Read MoreActivia Yogurt leans heavily into gut health and happiness in its marketing materials. But given what we know about it, can it help alleviate constipation?
Read MoreFor most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation?
Read MoreYou might be concerned that too many sardines could cause mercury toxicity, but, actually, this polarizing protein can help lower high blood pressure.
Read MoreAn uncommon exercise called jelqing has been around for a very long time, done by men for a specific organ. But are its purported effects actually real?
Read MoreFor people who constantly worry about having dark skin under their eyes, a solution has been presented in the form of banana peels. But does this really work?
Read MoreWhen your stomach is upset, eating the wrong kind of food can make the experience so much worse. One example: this popular treat among the sweet-toothed crowd.
Read MoreTaking supplements enables people to make up for certain nutritional deficiencies. But certain types, like melatonin, can have unexpected effects on the body.
Read MoreDo you like adding spices to your favorite foods? As it turns out, a particularly popular spice can contribute to lowering your risk of an early death.
Read MoreWhile eating yogurt can provide several health benefits, you way want to avoid this type of Activia yogurt if you have a particular medical condition.
Read MoreSnacking on nutritious nuts like cashews can bring a multitude of benefits to your body. But how does your cashew consumption affect your early death risk?
Read MoreA lot of things can happen within our bodies while we're asleep. As it turns out, our blood pressure may also decrease with the help of this essential oil.
Read MoreSitting down to watch all the episodes of a TV show might be part of your regular routine. But it could be affecting your pee in strange ways, per research.
Read MoreWhile pasta can be quite enjoyable to eat, you may want to reconsider if you are experiencing this symptom. Some types of pasta may actually make it worse.
Read MoreIt's not unheard of for celebrities to adopt strict fitness regimens for movie roles. Zendaya's workout plan for the tennis movie 'Challengers' was intense.
Read MoreEven those of us who have perfectly "normal" ears are likely to get a buildup of earwax once in a while. Should you be concerned about the wax?
Read MorePregnancy cravings are not uncommon, but some, like Hailey Bieber's, can be a little bit more outside the box. We'll explain her cravings and what they mean.
Read MoreIf you have high blood pressure, this can increase your risk of having a heart attack or a stroke. Eating this fat can help reduce your blood pressure.
Read MoreAccording to TikTok, there are three convenient ways to reduce your stress hormone levels. But are these cortisol-lowering strategies supported by science?
Read MoreAs we age, our bodies go through many changes. This is how those changes can affect our risk of developing high blood pressure as we turn 50.
Read MoreResearch has discovered certain health drawbacks associated with each and every hair color. These include an increased risk for certain health conditions.
Read MoreWhile cashews and coffee each have their own distinct health benefits, eating cashews and drinking coffee at the same time might have some drawbacks.
Read MoreA few minutes spent basking in the glow of the sun's rays may leave us feeling happier. But did you know it can also have a positive effect on your prostate?
Read MoreWhen it comes to dealing with constipation, certain foods are regarded as effective remedies. But one food in particular can actually help with cholesterol too.
Read MoreSuper Size Me served as a call to action for the restaurant industry to provide healthier menu options for consumers. Here's how McDonald's responded.
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