The Carnivore Diet was conceived by a surgeon and popularized on Joe Rogan's podcast. But its health benefits are limited, and affect the risk of early death.
Read MoreHigh blood pressure affects a great many people in the U.S., and it can impact health in a number of ways. Your kidney function is one, here's how and why.
Read MoreConstipation can be incredibly uncomfortable. Thankfully, there are some foods that can help alleviate it including one especially juicy fruit.
Read MoreSalty snacks are always a yummy treat, but they aren't a good idea before drinking alcohol. To avoid dehydration, avoid these salty foods before you imbibe.
Read MoreLong nails can sometimes feel like a privilege only few enjoy, while the rest of us are stuck with short claws. But can coconut oil help your nails grow?
Read MoreResearch suggests eating cashews, a source of both monounsaturated fat and polyunsaturated fat, could help in protecting the heart from atherosclerosis.
Read MoreIt can be tempting to escape the summer heat by taking a dip in a swimming pool. But before you go for a swim, it's worth knowing about the risks involved.
Read MoreIf you're hitting the 50 mark, getting proper nutrition should be top of your priority list. Keep your life long and active with this healthy beverage.
Read MoreIt's been said that eggs are the perfect food due to their vast nutritional value. In fact, eating eggs every day could have an unexpected effect on your butt.
Read MoreKidney stones are all too common in the modern U.S. Your diet plays a key role in mitigating this painful ailment, and including pineapple can be a great help.
Read MoreCertain types of medication can affect your blood pressure, which is why it's important to consult a doctor before taking them. But what about decongestants?
Read MoreWhile consistency is key when it comes to exercise, sometimes, life just makes it hard to stick to a routine. But what happens when you just stop doing cardio?
Read MoreThere are many vegetables that make for quick and easy snacks; some can even be consumed raw. But beware of consuming certain kinds of uncooked veggies.
Read MoreA viral mocktail recipe on TikTok reportedly produces a drink that can reduce your stress levels. But is this cortisol drink really all it's cracked up to be?
Read MoreEating whey protein every day is a great way to build muscle, but did you know it can also help with hypertension? Here's what to know.
Read MoreSpirulina is a common supplement for astronauts. Many people wonder why algae supplements are among the carefully chosen supplies sent up to space.
Read MoreAs it's a fairly common condition, indigestion isn't necessarily a cause for alarm in most cases. But there are instances where it may hint at something worse.
Read MoreWe're always open to trying new ideas to get things moving, whether that is drinking a warm cup of coffee, or running around the apartment - what about agave?
Read MoreAs we grow older, there are certain types of food that we should be avoiding. While processed food is typically on the list, there's an especially risky kind.
Read MoreYou've likely heard of kidney stones already. But interestingly enough, men can also develop a condition called prostate stones. But how troublesome are these?
Read MoreCashews are a delicious snack food that come with many health benefits. And recent research has suggested that those benefits might even include weight loss.
Read MoreLow-fat peanut butter might sound nutritious, but if you have type 2 diabetes, this highly-processed food can cause way more harm than good.
Read MoreTikTokers are raving about the weight loss effects that they're seeing from castor oil, but is there any scientific proof to back up their claims?
Read MoreColon cancer is one of the deadliest types of cancer. Drinking this beverage may reduce your risk, while also offering other health benefits, too.
Read MoreWhile fruit snacks may not be directly tied to cardiovascular events, sugar is. And the way you consume your fruit matters.
Read MoreThere's no shortage of sleep hacks on TikTok, but have you heard of the "alpha bridge sleep" technique? Find out how to do it and whether it actually works.
Read MoreHaving high cholesterol is linked to a number of illnesses, but you may not realize how it can impact a painful and often chronic condition.
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