The Popular Protein That Can Help Reduce Anxiety
We all have comfort foods that we turn to during times of emotional distress. As it turns out, there's a protein-rich food that can help you with anxiety.
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What Happens To Your Skin When You Eat Peanut Butter Every Day
Peanut butter's versatility makes it easy to consume the popular spread on a daily basis. But how does eating this breakfast staple every day affect the skin? -
Vitamin Deficiencies You Might Have If You're Following The Carnivore Diet
The carnivore diet is exactly what it sounds: a high-protein diet that endorses the consumption of only meat. But can this result in nutrient deficiencies? -
Eating Onions Has An Unexpected Effect On Your Cholesterol
Diet is a key factor in improving cholesterol levels. In fact, there's a powerhouse vegetable that can both lower bad cholesterol and raise the good kind. -
What Happens To Your Poop When You Eat Cheese Every Day
Cheese works as a dip, sandwich filling, or standalone snack, which is why it's easy to eat the stuff every day. But doing so can affect your poop habits. -
This Popular Childhood Snack Is Secretly Hydrating
This popular snack that you may remember from your childhood is made up mainly of water, making it great for hydrating when you're feeling under the weather. -
What It Means When It Feels Like You Can't Breathe During Sex
You may feel such intense pleasure during sex that you feel breathless. There are also times when you feel like you can't breathe because there's a problem. -
Unexpected Triggers That Can Instantly Change Your Poop Habits
We'd all like to have consistently healthy bowel movements. However, there are unexpected triggers that can affect how and when we poop, often in bad ways. -
What Happens To Your Body When You Eat Peanut Butter For Breakfast
Peanut butter on toast is a breakfast go-to for many reasons. It tastes great, it's easy, and it's portable. But there's another reason you should eat it, too. -
Why You Should Think Twice Before Eating An Undressed Salad
Some people simply refuse to eat undressed salads. But aside from the taste, there's a good health-related reason for you to add dressing to your leafy greens. -
People With Blue Eyes Are More Likely To Develop This Medical Condition
Though not that common, blue eyes aren't quite a rarity, either. Interestingly, research has revealed a link between having blue eyes and a certain disease. -
The Weird Reason Sugar-Free Foods Make You Poop
Sugar-free foods are a boon for people who are avoiding sugar. But there's a weird reason why having your sugar-free cake and eating it too can make you poo. -
Pee Symptoms Men Really Shouldn't Ignore
Abnormal urination can tell us a lot about our health. If you're a man, these pee symptoms in particular are ones that you really shouldn't ignore. -
What It Means When Your Eyes Water After Lying Down
Having watery eyes isn't worrisome on its own. But if this starts to happen with increasing frequency whenever you lie down, it may be telling you something. -
Walking Backward Has An Unexpected Effect On Your Health
Don't assume that walking forward is the only way to get exercise. Walking backward -- also called retro walking -- can have positive effects on your health. -
This Vitamin Deficiency Can Have An Unexpected Effect On Your Sex Life
When the sun is out in the summer months, you may find that your sex drive improves. Have you ever wondered why? It could have to do with a vitamin deficiency. -
What Being In A Coma Really Feels Like
When a person is in a coma they are deeply unconscious and do not experience a sleep-wake cycle. But what does being in coma feel like to the patient? -
Do This With Your Body At Least Once A Month To Prevent Cancer
Regular health screenings give you a good idea about what's going on in your body. They can also help you get ahead of serious conditions before it's too late. -
Do This With Your Feet To Reduce Your Cardiovascular Risk
When we want to escape from the fast pace of everyday life, we tend to connect with nature. But can that help improve our cardiovascular health in the process? -
Dangerous Sex Myths From TikTok You Should Stop Believing
As one of the most popular social media platforms around, TikTok has sadly become fertile ground for misinformation - including a few dangerous sex myths. -
Over-Exercising Has An Unexpected Effect On Your Brain
There's no doubt that exercise does a body good. But can too much of it have detrimental effects as well, especially in terms of our brain health? -
Using Condoms Can Have An Unexpected Effect On Your Pee
The state of your pee is directly connected to how healthy you are; and, as it turns out, using condoms can have an unexpected effect on your pee. -
Subtle Signs You're Losing Your Hair (And What To Do About It)
For most people, hair loss progresses slowly over time so it may be difficult to detect. These are some of the more suble signs that you are losing your hair. -
Turns Out This Popular Exercise Burns The Most Calories
Whatever exercise method you choose you burn some amount of calories with physical exertion. Have you ever wondered what exercise burns the most? -
Planking Strengthens These Unexpected Muscles (In Addition To Your Abs)
The straight-arm plank is the most demanding of positions, but thankfully, the exercise works way more than just your abs. -
Frequently Waking Up To Pee Could Be A Sign Of This Medical Condition
Do you find yourself waking up in the middle of the night to head to the bathroom and pee? It could be a sign that you have this oft-ignored medical condition. -
A Nutritionist Tells Us The Healthiest Protein Bars You Can Buy At The Grocery Store
With so many different kinds of protein bars lining grocery store shelves, we spoke with a nutritionist to help us narrow down which are healthiest.
