You Won't Expect This Popular Exercise To Help You Poop (But It Really Works)
Out of all the solutions for constipation, exercising probably isn't a top-of-mind option. But as it turns out, a popular kind of exercise can help you poop.
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Can You Get Salmonella From Peanut Butter?
There are a few food items that can serve as a mechanism for Salmonella bacteria infection, but is peanut butter part of the list? The answer isn't simple.
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Why Men Should Be Having More Morning Sex (And What Happens After)
Many people think of sex with their partner as something that happens at the end of the day. But if you're a man, you may want to consider more morning sex.
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Why Ghost Poops Are Actually A Sign Of Good Health
There's nothing particularly spooky about ghost poops, despite how they're making waves on social media. In fact, they may even be indicators of health.
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Every Type Of Poop Explained
Our poop can take a variety of shapes and consistencies. According to experts, each of these can reveal quite a bit about our health, so it's worth noting them.
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When You Start Sleeping Naked, This Is What Happens To Your Skin
Some people prefer sleeping in the nude because it's more comfortable for them. But as it turns out, sleeping naked can affect your skin health as well.
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Can Ibuprofen Cause Anemia? Here's What We Know
Just like any medication, ibuprofen can cause side effects, especially if you must take it long term. Here's what to know about whether it can cause anemia.
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What Happens To Your Early Death Risk When You Have Anxiety
Having anxiety can lead to various detrimental impacts on the body, including one's risk of early death. Research highlights the urgency of addressing anxiety.
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This Injury Is Deadlier Than Cancer As You Age
As people age, the risk of serious diseases (e.g., cancer) increases. But there's a kind of injury that can be even more life-threatening for the elderly.
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Is TikTok's 'Oatzempic' Weight Loss Hack Safe? A Nutrition Expert Weighs In
The "oatzempic" trend has gone viral on TikTok, but is it really a smart choice for weight management? An expert shares their thoughts with Health Digest.
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We Tried TikTok's 'Nothing Shower' Trend To Melt Away Anxiety. Here's How It Went
We're always searching for ways to do things differently so when we came across the "nothing shower," we were curious. Would it melt away our anxiety?
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Eating Avocado Has A Little-Known Effect On Your Prostate
As men age, they have to pay careful attention to their prostate health. A certain compound found in plant-based foods like avocado might help.
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When You Stop Drinking Coffee, This Is What Happens To Your Heart
Anyone who's ever drank too much coffee knows that caffeine can speed up your heartrate. This is what would happen to your heart if you stop drinking coffee.
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Health Warnings Your Legs Are Trying To Tell You
Your body often gives clues about your health. If you are experiencing any of these symptoms in your legs it could be a warning sign of certain health issues.
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The Spanish Cheese That Has More Protein Than Meat
Vegetarians who eat dairy can get sufficient protein from cheese and milk products. In fact, this particular type of Spanish cheese has more protein than meat.
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Can Peeing After Sex Prevent Pregnancy?
One common belief is that peeing directly after sex can either kill the sperm or flush them away, thus preventing pregnancy. But does this really work?
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The Popular Protein That Can Give Your Butt A Firm Boost
Have you ever wished that you could have a more firm butt? If your backside is in need of a boost, there's a popular protein-rich food that may help.
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How To Order A Healthier Starbucks Drink, According To Our Dietitian
Starbucks' drinks may come with sugar, spice, and everything nice, but healthier items are harder to spot. We asked a dietitian how to order a healthier drink.
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Taylor Swift's Eras Tour Treadmill Workout Will Test Your Endurance
It takes a great deal of endurance to build a career like Taylor Swift's. Take a look at the treadmill workout she did to get ready for her Eras tour
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Weird Things That Can Happen To Your Body After Sex
While there are many surprising things that can happen to your (or your partner's) body during sex, there are unexpected things that can happen afterwards, too.
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Supplements You Should Avoid Taking With Magnesium At All Costs
If you use magnesium, you'll want to avoid taking it at the same time as these supplements. Otherwise, you may not get the benefits you expect.
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We Tried This Easy Muscle Hack To Fall Asleep In No Time. Here's How It Went
Is falling asleep an ongoing battle for you? If you're looking for a faster way to fall asleep, our writer says this muscle hack may be just the answer.
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These Brain Parasites Are More Common Than You'd Expect
Parasitic brain infections may be the subject of many a horror flick, but Robert F. Kennedy Jr. says this was his reality back in 2010. How common are they?
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Avoid Eating Eggs If This Is Happening To Your Body
Eggs are a delicious breakfast favorite. But if you're suffering from this medical condition, you may need to skip your morning sunny-side-up for a bit.
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Men Over 50 Should Avoid Eating This Popular Breakfast Food
Being the first meal of the day, it makes sense to want breakfast to be energy-boosting and tasty. But if you're a man over the age of 50, avoid this treat.
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Eating Celery Every Day Has An Unexpected Effect On Your Cholesterol
Celery is one of those rare vegetables that many consider to be tasty enough to snack on. And as it turns out, doing so on the daily has an unexpected effect.
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When You Eat Cashews Every Day, This Is What Happens To Your Gut
If you love cashews and enjoy eating them everyday, their are several things that can happen in your gut. Here are a few things you should know.
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