Avoid Eating Corn If You Have This Medical Condition
When it comes to health benefits, corn is a gold mine. However, if you have this particular medical condition, you may want to avoid eating it.
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Is Sun Gazing The Trick For Better Sleep? We Explain
Some claim that the meditative practice popularly known as sun gazing can benefit our health and improve sleep quality, but is it safe? Here's what to know.
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How Much Fiber You Should Eat In A Day To Reduce Your Early Death Risk
If you've read anything at all about gut health, you know that fiber and the state of your gut bacteria can dictate a lot of things health-wise.
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Science Says This Steamy Activity Will Strengthen Your Heart And Help You Sleep
If you want to boost your heart health and get a better night's sleep, there's a simple thing you can do. This steamy spot is scientifically proven to do both.
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Ignoring This Dental Habit Can Make You Look Older
When it comes to dental health, being negligent can have serious consequences on your overall wellbeing. That includes ignoring a habit affecting many people.
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The Healthiest Items You Can Order At A Costco Food Court
Not sure what to eat at the Costco food court? Luckily for you, Dr. Amy Lee has some suggestions for the healthiest items you can choose from Costco's menu.
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Can This Popular Costco Tea Really Soothe A Sore Throat? Here's What We Know
There's a popular Costco tea that social media users are praising for its throat-soothing abilities. An expert spoke with Health Digest to verify this claim.
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The Little-Known Brown Fruit That Could Help Lower High Blood Pressure
A brown fruit that's not widely well-known could play a role in lowering your high blood pressure. Here's everything we know about the pulpy helper.
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The Popular Breakfast Food That Can Lower Your High Cholesterol
Breakfast has long been called the most important meal of the day but one so-called superfood could also be the secret to lowering your bad cholesterol levels.
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The Unhealthiest Foods Taylor Swift Loves To Eat (And How To Make Them Healthier)
Even Taylor Swift likes to indulge with some fast-food favorites. We spoke with an expert about how to make the musician's unhealthiest food picks healthier.
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How Much Protein A Peanut Butter Sandwich Really Has
If you're interested in upping your protein intake, a peanut butter sandwich can really help you out. Here's how much protein you can expect to get.
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Warning Signs Your Pale Skin Is Actually Prostate Cancer
If you've noticed your skin has an unusually pale hue, it could be a sign of something serious. If you have additional symptoms, it could be prostate cancer.
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If This Happens To Your Toe, You Might Have A Serious Cholesterol Problem
What can our toes tell us about our cardiovascular health? Quite a bit, actually. If this happens to your toe, it could be a sign of a cholesterol problem.
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How Disturbing Warning Images Could Cut Soda Consumption
A study just published reveals how the use of cautionary images on the product label about the health risks of drinking soda may cut soda consumption.
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We Tried Eating Cheddar Cheese To Fall Asleep In Record Time. Here's How It Went
Conventional wisdom suggests that eating cheddar cheese before bedtime can help a person fall asleep faster. Out of curiosity, we put that to the test.
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The Popular Medication That Can Increase Your Risk Of Kidney Stones
While often related to diet, kidney stones can develop as a side effect of some medications. Our expert discusses a common medication that can put you at risk.
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Can Eating Hummus Really Help You Sleep? We Put It To The Test
Hummus is apparently a popular sleep-inducing food, but does it really work? One of our writers put it to the test. Here are her experiences.
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Help Ward Off Heart Disease With This Popular Sandwich Spread
Whether you have it for breakfast or as a snack, eating this popular spread with bread may actually have a beneficial effect on your heart health, per research.
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Add This Fruit Juice To A Glass Of Water To Naturally Lower Blood Pressure
Water helps your kidneys flush out sodium, but plain water can be boring. This type of juice enhances flavor and has nutrients to lower your blood pressure.
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Warning Signs Your Opened Carton Of Almond Milk Isn't Safe To Drink
It's pretty obvious when your jug of cow's milk has gone sour. When it comes to almond milk, however, does it have different warning signs that it's unsafe?
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Cher's Infectious Disease Explained
At age 78, legendary singer and actress Cher seems invincible. However, her invincibility was challenged when she was diagnosed with this infectious disease.
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When You Eat Peanut Butter With Celery, This Is What Happens To Your Body
Peanut butter and celery are among the list of foods that just go well together, taste-wise. But this colorful combo offers health benefits for snackers, too.
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The Dangerous Health Habit That Can Make Penises Shrink
A healthy lifestyle is typically key to maintaining regular body function. So it is no wonder that a bad habit can cause penis shrinkage and worsen ED symptoms.
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The Most Embarrassing Medical Conditions That Can And Can't Be Cured
There are some medical conditions that may make you feel too embarrassed to see a doctor about. Some of these can be cured or treated; others must be managed.
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When You Smoke Marijuana Every Day, This Is What Happens To Your Immune System
Regular cannabis use can impact your health and wellbeing in a variety of ways. Here's how smoking marijuana every day can impact your immune system.
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The Toilet Paper Mistake You Never Knew Could Worsen Hemorrhoids (Especially If You're Over 50)
Roughly half of adults who have entered their 50s experience hemorrhoids. However, if you're making this toilet paper mistake you could make them worse.
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Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have
Nothing frustrates a perfectly good night's sleep more than a need to run to the bathroom to pee. However, this supplement may be able to help.
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