Avoid Eating Low-Fat Peanut Butter If You Have This Medical Condition
Low-fat peanut butter might sound nutritious, but if you have type 2 diabetes, this highly-processed food can cause way more harm than good.
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Can Castor Oil Help You Lose Weight? The Answer Is Messy
TikTokers are raving about the weight loss effects that they're seeing from castor oil, but is there any scientific proof to back up their claims?
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Drink This High-Protein Beverage To Reduce Your Risk Of Colon Cancer
Colon cancer is one of the deadliest types of cancer. Drinking this beverage may reduce your risk, while also offering other health benefits, too.
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Fruit Snacks Have An Unexpected Effect On Your Heart Health
While fruit snacks may not be directly tied to cardiovascular events, sugar is. And the way you consume your fruit matters.
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TikTok Swears By The Alpha Bridge Sleep Technique For Catching Easy Zs. But Does It Work?
There's no shortage of sleep hacks on TikTok, but have you heard of the "alpha bridge sleep" technique? Find out how to do it and whether it actually works.
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High Cholesterol Has An Unexpected Link To This Painful Condition
Having high cholesterol is linked to a number of illnesses, but you may not realize how it can impact a painful and often chronic condition.
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Can High Cholesterol Cause Skin Tags? Here's What We Know
Skin tags can be an annoyance, and although their fundamental cause is still a mystery, is high cholesterol connected to their development?
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Why You Should Avoid Drinking Red Wine With This Healthy Protein
It's natural to want a glass of red wine with your meal, but you should maybe skip it when eating this plant-based protein. Find out what it is and why.
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Why You Should Eat More Cashews If You Have An Enlarged Prostate
An enlarged prostate can cause issues with urination and bladder health. Men with this condition should turn to this nut to help control prostate growth.
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The Best Carbohydrate To Help You Poop Isn't What You'd Expect
When constipation keeps you stuck in the toilet, chances are that you immediately think of what to eat to help you. You should try this particular carbohydrate.
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You'll Age Faster If You Sleep Like This
Speeding up the signs of aging isn't something anyone wants to do. However, you could be inadvertently doing so with this poor sleeping habit.
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Blood Pressure Medication Has A Little-Known Effect On Your Skin
Some medications have effects beyond their intended purpose, and this blood pressure medication is one of them. Check out how it can benefit your skin.
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When You Eat A Low-Fat Diet, This Is What Happens To Your Body
There are many valid reasons why you may want to consider trying a low-fat diet. But know that reducing your fat intake affects your body in different ways.
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What Really Happens When You Don't Wash Your Feet
Foot washing has become a hot topic lately thanks to a social media post from Jason Kelce. What happens, though, if you leave your toes untouched while bathing?
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What Pregnancy Does To Your Appetite
While appetite changes throughout pregnancy are a common occurrence, experts agree it's important for moms-to-be to maintain a healthy relationship with food.
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When You Eat Banana With Peanut Butter, This Is What Happens To Your Body
Peanut butter goes well with a good number of things, and one of the most popular options is banana. But what does this snack-worthy combo do for your body?
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We Tried The Facial Icing Trend To Melt Away Puffiness. Here's What Happened
According to TikTok, there's a simple solution to facial puffiness: icing. We tried this cool new trend to see if it really works (and looked into the science).
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The Sex Position That's Most Likely To Injure Men
This sexual position is popular for many reasons. However, it's also the one that's most likely to cause injury to the male partner. Here's what to know.
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What Happens To Your Blood Pressure When You Take Beta Blockers
Let's explore how beta blockers affect the nervous system and what can potentially happen to your blood pressure when you take these medications.
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When You Go To Bed Late, This Is What Happens To Your Blood Pressure
There are numerous reasons why we should always strive to have an early bedtime. As it turns out, going to bed late can have an effect on blood pressure, too.
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Slouching Has An Unexpected Effect On Your Pee
Good posture (or the lack thereof) affects your health and wellbeing in different and even unexpected ways. Suprisingly, it can also affect how you urinate.
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Eating Peanut Butter Has An Unexpected Effect On Your Butt
Eating peanut butter can affect your body in ways both good and bad. As it turns out, it can affect a specific part of your body in a surprising way, too.
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Avoid This Common Poop Mistake If You Don't Want Hemorrhoids
Most of us would do anything to avoid hemorrhoids. Thankfully, there are some risk factors within our control, one of which has to do with how we poop.
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The Popular Protein You Should Avoid Eating Before Having Sex
Certain types of meat can lead to "protein farts," seriously killing the mood in the bedroom. Here's the protein you should avoid eating before having sex.
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Women Over 50 Should Avoid Eating This Popular Snack
Feeling good in your 50s is achievable with a healthy diet, but knowing exactly what you're eating is vital. This popular snack is not as healthy you'd think.
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Protein Mistakes You Should Avoid As You Age
Our diet and nutritional intake tends to change as we age, but not always for the better. For instance, some make a few protein-related mistakes in their diets.
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The Unique Fat That Can Reduce Your Risk Of Early Death
When you hear the word fats, your mind probably goes to unhealthy foods, but there's actually a unique fat out there that can help you live for longer.
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