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  • Toilet against yellow wall
    Health
    Health Erin Marie

    Should You Be Worried About Yellow Poop? Here's What We Know

    If you notice your poop has turned yellow, you might be worried that it could suggest something is wrong. Here's what we know about yellow stool.

    Erin Marie Read More
  • Smiling couple cooking in kitchen
    Health
    Health Erin Marie

    Eating Ginger Has A Little-Known Effect On Your Sex Life

    Certain foods are said to increase your eagerness for sex. Other foods reportedly decrease your libido. So, under which side does ginger fall?

    Erin Marie Read More
  • Woman cooking on stove
    Dietary Essentials
    Dietary Essentials Erin Marie

    The Cholesterol-Lowering Foods You Can (And Should) Eat Every Day

    Our cholesterol levels can be greatly influenced by what we eat. Luckily there are some foods we can add to our diets to lower our cholesterol levels naturally.

    Erin Marie Read More
  • woman red hair chopping vegetables
    Food
    Food Beth Bradford

    Vegetables You Shouldn't Eat Every Day

    Vegetables are widely recognized as a healthy choice, but not all should be eaten daily. For a few people, avoiding these vegetable altogether might be ideal.

    Beth Bradford Read More
  • man buying meat grocery store
    Lifestyle Diets
    Lifestyle Diets Beth Bradford

    When You Follow The Carnivore Diet, This Is What Happens To Your Early Death Risk

    The Carnivore Diet was conceived by a surgeon and popularized on Joe Rogan's podcast. But its health benefits are limited, and affect the risk of early death.

    Beth Bradford Read More
  • Arm wearing a blood pressure cuff
    Health Conditions
    Health Conditions Erin Marie

    When High Blood Pressure Goes Untreated, This Is What Happens To Your Kidneys

    High blood pressure affects a great many people in the U.S., and it can impact health in a number of ways. Your kidney function is one, here's how and why.

    Erin Marie Read More
  • Smiling woman chopping fruit
    Food
    Food Erin Marie

    The Hydrating Fruit That Can Help You Poop Quickly

    Constipation can be incredibly uncomfortable. Thankfully, there are some foods that can help alleviate it including one especially juicy fruit.

    Erin Marie Read More
  • Women drinking alcohol
    Alcohol
    Alcohol Jennifer Anandanayagam

    Avoid Eating These Salty Snacks Before Drinking Alcohol

    Salty snacks are always a yummy treat, but they aren't a good idea before drinking alcohol. To avoid dehydration, avoid these salty foods before you imbibe.

    Jennifer Anandanayagam Read More
  • Woman applying oil on nails
    Health
    Health Jennifer Anandanayagam

    Can Coconut Oil Make Your Nails Grow Overnight? Here's What We Know

    Long nails can sometimes feel like a privilege only few enjoy, while the rest of us are stuck with short claws. But can coconut oil help your nails grow?

    Jennifer Anandanayagam Read More
  • Person eating from cashew bowl
    Heart Health
    Heart Health Beth Bradford

    When You Eat Cashews Every Day, This Is What Happens To Your Arteries

    Research suggests eating cashews, a source of both monounsaturated fat and polyunsaturated fat, could help in protecting the heart from atherosclerosis.

    Beth Bradford Read More
  • Young woman waiting at the side of the pool
    Health Conditions
    Health Conditions Tanya Sharma

    9 Gross Things You Can Catch From Swimming In A Pool This Summer

    It can be tempting to escape the summer heat by taking a dip in a swimming pool. But before you go for a swim, it's worth knowing about the risks involved.

    Tanya Sharma Read More
  • Smiling middle-aged man holding mug
    Dietary Essentials
    Dietary Essentials Beth Bradford

    When You Turn 50, Start Drinking This Beverage For Healthy Aging

    If you're hitting the 50 mark, getting proper nutrition should be top of your priority list. Keep your life long and active with this healthy beverage.

    Beth Bradford Read More
  • Hand holding a fork with scrambled eggs
    Nutrition
    Nutrition Erin Marie

    Eating Eggs Every Day Has An Unexpected Effect On Your Butt

    It's been said that eggs are the perfect food due to their vast nutritional value. In fact, eating eggs every day could have an unexpected effect on your butt.

    Erin Marie Read More
  • woman eating a fruit salad
    Food
    Food Beth Bradford

    Eat This Tropical Fruit To Help Reduce Your Risk Of Kidney Stones

    Kidney stones are all too common in the modern U.S. Your diet plays a key role in mitigating this painful ailment, and including pineapple can be a great help.

    Beth Bradford Read More
  • man with stuffy nose wrapped in a blanket
    Medications
    Medications Beth Bradford

    Can Decongestants Help Lower High Blood Pressure? What We Know

    Certain types of medication can affect your blood pressure, which is why it's important to consult a doctor before taking them. But what about decongestants?

    Beth Bradford Read More
  • Woman breaking a sweat while exercising
    Cardio
    Cardio Tanya Sharma

    Strange Things That Happen To Your Body When You Suddenly Stop Doing Cardio

    While consistency is key when it comes to exercise, sometimes, life just makes it hard to stick to a routine. But what happens when you just stop doing cardio?

    Tanya Sharma Read More
  • Woman shopping for fresh vegetables
    Food
    Food Erin Marie

    Vegetables You Should Avoid Eating Raw

    There are many vegetables that make for quick and easy snacks; some can even be consumed raw. But beware of consuming certain kinds of uncooked veggies.

    Erin Marie Read More
  • Woman looking at phone holding juice
    Beverage
    Beverage Erin Marie

    Can TikTok's Viral Cortisol Drink Actually Reduce Your Stress Levels? Here's What We Know

    A viral mocktail recipe on TikTok reportedly produces a drink that can reduce your stress levels. But is this cortisol drink really all it's cracked up to be?

    Erin Marie Read More
  • man preparing a whey protein shake
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    When You Eat Whey Protein Powder Every Day, This Is What Can Happen To Your Blood Pressure

    Eating whey protein every day is a great way to build muscle, but did you know it can also help with hypertension? Here's what to know.

    Beth Bradford Read More
  • Astronaut inside the International Space Station
    Vitamins And Supplements
    Vitamins And Supplements A. Sooter

    The Real Reason Astronauts Take Spirulina Supplements

    Spirulina is a common supplement for astronauts. Many people wonder why algae supplements are among the carefully chosen supplies sent up to space.

    A. Sooter Read More
  • woman holding her stomach while sitting on the couch
    Cancer
    Cancer Beth Bradford

    Warning Signs Your Indigestion Is Actually Cancer

    As it's a fairly common condition, indigestion isn't necessarily a cause for alarm in most cases. But there are instances where it may hint at something worse.

    Beth Bradford Read More
  • Flushing the toilet
    Constipation
    Constipation Jennifer Anandanayagam

    We Tried This Sweet Trick To Poop Instantly. Here's How It Went

    We're always open to trying new ideas to get things moving, whether that is drinking a warm cup of coffee, or running around the apartment - what about agave?

    Jennifer Anandanayagam Read More
  • middle-aged couple making dinner
    Aging
    Aging Beth Bradford

    Men And Women Over 50 Should Avoid Eating This Popular Dinner Food

    As we grow older, there are certain types of food that we should be avoiding. While processed food is typically on the list, there's an especially risky kind.

    Beth Bradford Read More
  • Man with stomach ache on couch
    Health
    Health Erin Marie

    Turns Out Men Can Get Prostate Stones. But Are They Painful?

    You've likely heard of kidney stones already. But interestingly enough, men can also develop a condition called prostate stones. But how troublesome are these?

    Erin Marie Read More
  • Fingers reaching for cashews
    Weight Loss
    Weight Loss Jennifer Anandanayagam

    Can Cashews Help You Lose Weight? The Answer Isn't What You'd Expect

    Cashews are a delicious snack food that come with many health benefits. And recent research has suggested that those benefits might even include weight loss.

    Jennifer Anandanayagam Read More
  • woman eating a spoonful of peanut butter
    News
    News Beth Bradford

    Avoid Eating Low-Fat Peanut Butter If You Have This Medical Condition

    Low-fat peanut butter might sound nutritious, but if you have type 2 diabetes, this highly-processed food can cause way more harm than good.

    Beth Bradford Read More
  • Castor beans and castor oil
    Weight Loss
    Weight Loss Erin Marie

    Can Castor Oil Help You Lose Weight? The Answer Is Messy

    TikTokers are raving about the weight loss effects that they're seeing from castor oil, but is there any scientific proof to back up their claims?

    Erin Marie Read More
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