Avoid Eating Avocados If You Have This Medical Condition
Avocados contain several important nutrients and are great for your health. If you have one particular medical condition, however, you may want to avoid them.
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Tylenol Vs. Generic: Which Is Better? Here's What We Know
Many people believe that name-brand medications are better than their generic versions. But is Tylenol truly more effective than plain old acetaminophen? -
Dexter Scott King's Cause Of Death Explained
Dexter Scott King, the son of Rev. Martin Luther King Jr., died on Sunday at his home in California. This is what we currently know about the cause of death. -
What We Know About Duchess Of York Sarah Ferguson's Skin Cancer Diagnosis
Sarah Ferguson, the Duchess of York and ex-wife of Prince Andrew, has been diagnosed with skin cancer. Here's what we know so far about her diagnosis. -
We Tried The Viral TikTok Sleepy Girl Mocktail And This Is How It Affected Our Sleep
TikTok's Sleepy Girl Mocktail has gone viral as a soothing drink that reportedly improves sleep. We talked to experts about it - and tried it ourselves, too. -
The Unexpected Cheese That Has More Calcium Than A Glass Of Milk
When you think of calcium, you may think of milk. However, there's one type of cheese that may be even more effective at meeting our daily calcium needs. -
Drink This Unique Fruit Juice To Help You Poop Instantly
Pomegranate may not be a food that you turn to that often; but maybe you should, especially if you're looking for genius ways to get yourself to poop. -
Eating Peanut Butter Has An Unexpected Effect On Your Sex Drive
Peanut butter may be one small piece of the puzzle when it comes to living a longer, happier life. Did you know it can even affect your sex drive? -
TikTok Says We Should Be Cleansing Our Lungs. Here's What We Know
Some TikTok users say we should be cleaning our lungs. While it might seem to make sense given all the nasty pollutants in the air, is it really necessary? -
Eat This High-Protein Vegetable To Poop Instantly
If you're having trouble pooping, it could be due to a variety of reasons. If the cause is diet-related, then adding this high-protein vegetable to it can help. -
What Happens To Your Metabolism When You Eat Peanut Butter Every Day
There are pros and cons to incorporating peanut butter into your diet. But how does this popular spread affect your metabolism if consumed daily? -
This Plant-Based Milk Has The Least Amount Of Protein
Protein is one of the first things that come to mind when people talk about milk. So it might surprise you that there's a lack of it in this plant-based milk. -
What Happens To Your Gut Health When You Eat Lots Of Eggs
Despite their popularity, eggs are a polarizing subject when it comes to how they affect the body. What does research say about egg consumption and gut health? -
What Happens To Your Stomach When You Hold In Your Poop
Having to hold in your poop, especially if the urge comes at the worst time and place, isn't an uncommon experience. But here's what that does to your stomach. -
Avoid Taking Ibuprofen At All Costs If You've Experienced This Medical Event
For many, ibuprofen is the go-to medication when pain or a headache just won't go away. But taking this NSAID is a bad idea if you've experienced this. -
What You Need To Know Before Trying TikTok-Famous HUM Nutrition
If you follow nutrition and health topics on TikTok, you might have seen people discussing HUM Nutrition. We break down the pros and cons of their products. -
Is The 800 Gram Challenge Good For Weight Loss? Our Nutrition Expert Weighs In
The 800 gram challenge involves increasing your daily fruit and vegetable intake. Health Digest spoke with an expert to learn if this can help with weight loss. -
Popular Proteins That Could Hinder Your Weight Loss Goals
Having enough protein in your diet can be beneficial if you're aiming to lose weight. However, the wrong protein sources might actually hinder your progress. -
We Tried TikTok's Easy Dry Cough Hack And Here's What Happened
A dry cough can sometimes be so irritating, you'd try anything to feel better. We saw this TikTok acupressure hack that seemed easy enough, so we tried it. -
The Rarest Hair Features A Person Can Have
The characteristics of your hair can contribute to your uniqueness as an individual. Some hair-related features are so rare that only few people possess them. -
What It Means When Your Poop Smells Like Fish
Poop can take on some pretty strange smells depending on several factors. If your bowel movements have started to smell like fish, here's what you need to know. -
When You Eat Peanut Butter Every Day, This Is What Happens To Your Muscles
Many of us enjoyed a classic peanut butter and jelly sandwich as kids, however, eating the nut butter everyday into adulthood can effect your muscles. -
These Are The Best Proteins To Eat To Speed Up Your Metabolism
If you're looking to speed up your metabolism, you might want to think about upping your protein intake. But it isn't all protein. You'll need to add lean meat. -
Taking Ibuprofen With This Popular Beverage Has An Unexpected Effect On Your Body
When you have a headache, it seems natural to take ibuprofen. But should you be drinking coffee with it? It might effect your body differently than you'd think. -
Does Morphine Speed Up Death At The End Of Life? What We Know
A common concern people have is whether giving morphine at the end of a person's life actually brings about their death sooner. Here's what the experts say. -
This Is The Best Sleep Position For Your Circulation
To best support our circulatory health as we snooze, this sleep position is the way to go. Which variation of this position you choose depends on a few things. -
Common Sensations People Feel At The End Of Life (That Aren't Pain)
Dying is never a pleasant topic to talk about, especially when you know the person is in pain. However, not all of sensations at the end of life are painful.
