Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have
Nothing frustrates a perfectly good night's sleep more than a need to run to the bathroom to pee. However, this supplement may be able to help.
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The Healthiest Meats You Can Eat For Breakfast
Meat can be a healthy addition to your first meal of the day, but choosing the right ones is essential. Here are the best meats to eat for breakfast.
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Sneaky Peanut Butter Ingredients You Should Avoid Eating At All Costs
Despite its healthy reputation, peanut butter can also be unhealthy for certain people. That's because of the ingredients in them that some might not notice.
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The Low-Impact Exercise That Can Prevent Bladder Leaks
Many people battle bladder leaks in life, especially as they age. However, there is one low-impact workout that has been proven to help stop them.
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When You Eat Peanut Butter With Yogurt, This Is What Happens To Your Body
Peanut butter and yogurt is a delicious food combination for a quick snack. But it turns out that it is a great pairing for your health as well.
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Avoid This Poop Mistake If You Don't Want To Wake Up To Pee All Night
Constipation can make you wake up to pee in the middle of the night. Avoid this poop mistake to improve nighttime urination habits.
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What It Means When Your Legs Shake After Having Sex
Have your legs ever shaken after sex? You might be wondering what causes this phenomenon. Here's the deal - and how to prevent it from happening.
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Does Birth Control Gel For Men Actually Work? What We Know So Far
Science has made great advances when it comes to birth control, but there are few options for men. Birth control gel may change that. Here's what we know.
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Diseases Men Are More Likely To Get Than Women
Certain factors affect how likely we are to have different kinds of diseases. According to research, one such determinant is the person's sex assigned at birth.
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Can The Carnivore Diet Give You Scurvy? Our Nutritionist Explains
As the carnivore diet gains popularity, people are becoming concerned about its potential downsides. We spoke to an expert about whether it can cause scurvy.
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The Tennis Ball Exercise That Can Check Your Grip Strength (And Your Longevity)
Most of us might not think of grip strength as a determinant of good health, but it can tell us a lot about our bodies. And a simple exercise can improve it.
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One Reason You Shouldn't Drink Coffee Before Sex (And One Reason Why You Should)
There's conflicting information on whether or not you should be consuming coffee before having sex. Turns out, there are two sides to this caffeinated coin.
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Parasite Cleanses: Is This Growing Health Trend Actually Safe?
A direct response to fears about parasites, people are starting to "purge" themselves of these organisms through so-called "cleanses." Are these safe, though?
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We Tried TikTok's Sweatshirt Hack To Sleep Like A Baby. Here's How It Went
According to TikTok, a simple sweater hack can help you get the best sleep of your life. But does it really work? More importantly, is it safe to try?
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Popular Herbs That Can Help Lower High Blood Pressure
If hypertension is one of your health woes, a change in your diet might help you solve your problems. Some popular herbs are known to lower high blood pressure.
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One Type Of Legume Has The Most Amount Of Protein Per Gram
If you're looking for a legume that packs the most protein, there's only one option: A surprising food item that you probably didn't even know was a legume.
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The Little-Known Squash That Can Help Lower High Cholesterol
Keep an eye out for this fruit on your next grocery trip. It's a good source of fiber, vitamins, and minerals, and it can even help lower cholesterol levels.
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Can You Lower Your Cholesterol In Just 7 Days? Our Doctor Explains
To decrease your heart disease risk, you need to keep your cholesterol levels in check. A doctor shares short-term and long-term strategies in this interview.
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The Hidden Dangers Of Low Testosterone Men Should Look Out For
Men have more reasons to be concerned about having low testosterone levels than they may initially realize. There are associated health risks with this.
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This Underrated Fruit Beats Out Watermelon For Most Hydrating
When you think of fruits that can help you stay hydrated, watermelon might make it to the top of your list. But there's one surprising fruit that beats it.
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The Ideal Age Gap For A Healthy Sex Life Isn't What You'd Expect
Age gaps in relationships can be controversial, and there's debate around what is healthy and what isn't. The gap for a healthy sex life might surprise you.
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The Unexpected Vitamin That Can Increase The Risk Of Prostate Cancer
While taking vitamins is generally a good way to increase your body's health, there's one vitamin that might actually increase your risk of prostate cancer.
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Don't Forget To Skip This Activity After Exercise
In addition to things like skipping the shower and drinking alcohol, there's one surprising activity you should avoid after a workout session.
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Avoid These Dangerous Ibuprofen Mistakes If You're Over 50
Among the most common OTC medications, ibuprofen can alleviate discomfort associated with many ills. But people over 50 years should be careful when taking it.
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The Popular Sleep Medication You Should Avoid Taking With Coffee At All Costs
We all know that coffee jolts your system awake, and that's exactly why you shouldn't mix it with this widely used sleep medication.
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Can Eating These Tiny Seeds Prevent Prostate Problems? We Explain
As men age, they start developing problems related to their prostate glands. But could a small change in their diet really make a huge difference?
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The Green Protein That Can Help You Poop Instantly
If you're having trouble with constipation, one of the quickest ways to fix it is by making dietary changes. And this green protein might actually help you.
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