The Unique Cheese That Could Help Lower Your High Blood Pressure
There are certain foods to avoid when you have high blood pressure. Fortunately, this unique cheese is not part of the list; in fact, it may be good for you.
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What Really Happens To Your Body When You Are Tall
For many reasons, being tall can be both a blessing and a curse. But having above-average height can also say a lot about your present and future health. -
We Tried TikTok's Spicy Orange Hack To Poop Instantly. Here's How It Went
If you have trouble pooping in the morning, this viral spicy orange hack on TikTok might be interesting to you. It was to us, so we tried it to see if it works. -
The Long-Term Side Effect You Might Experience After Getting Norovirus
The misery of norovirus usually lasts 24 to 72 hours. However, some people may experience long-term effects even after they've recovered. Here's what we know. -
The Best Carbohydrates To Eat For A Healthy Gut, According To Our Expert
Your carbohydrate intake affects your gut health, so it's wise to add the right kinds to your diet. An expert shares his tips exclusively with Health Digest. -
Eating Garlic Has An Unexpected Effect On Your Early Death Risk
While garlic is infamous for causing bad breath, it turn out that it could have an unexpected effect on your risk for early death. Here's what we know. -
Eating Watermelon Has An Unexpected Effect On A Man's Sex Life
Men looking to improve their sex lives may want to eat more watermelon. Scientists say there are several ways it can help improve men's sexual function. -
Avoid Eating Sushi If You Have This Medical Condition
Even if they choose the healthier types of sushi, people with one particular medical condition can't eat it because of an ingredient that it contains. -
When You Eat Peanut Butter Before A Workout, This Is What Happens To Your Body
If you're the type of person who likes to snack before working out, you may have considered eating a peanut butter sandwich. But is this really good for you? -
The Unique Citrus Fruit That Can Help Lower Your High Cholesterol
Diet plays an important role in heart health, so there's always interest in foods that help lower high cholesterol levels. Cue this yellow-hued citrus fruit. -
What Happens To Your Blood Pressure When You Eat Avocado Every Day
Avocados are known for their creamy and rich flesh and their many health benefits. Here's what happens to your blood pressure when you eat avocados every day. -
Stop Taking Ibuprofen If Your Pee Looks Like This
When medications produce certain side effects, it's usually a sign that you should stop using them. In the case of ibuprofen, watch out for this side effect. -
What It Means When Men Can't Hold Their Pee
You might think that men not being able to hold in their pee is related to old age, and this is partly right. Here's what else it can mean about your health. -
Why It Might Be A Warning Sign When Your Poop Won't Flush
After going number two, we want no trace of our business left behind. Not only is it embarrassing, but it could be a sign of certain health conditions. -
Can Eating This Popular Spice Really Lower Your High Cholesterol?
While cholesterol in itself is not bad, too much of the wrong kind is not good news for your heart and arteries. Can this popular spice lower high cholesterol? -
Men Should Think Twice Before Taking These Two Medications Together
There are two common medications that men might use as they grow older. However, they should think twice about taking them together since it could be risky. -
The Weird Way Your Nose Can Predict Your Future Health
Your sense of smell serves many useful purposes. However, as it changes over time, there's a lot it can tell you about the future state of your health. -
Eating Peanut Butter As You Age Has Some Major Benefits
There are several important health benefits that eating delicious, nutrient-dense peanut butter can provide for you as you age, including these. -
What It Means When Men Experience A Split-Stream While Peeing
Some men have experienced seeing their urine stream split into two, which can be an uncomfortably messy situation. But what causes split-stream pee to happen? -
Turns Out Eating This Popular Protein Can Enhance Your Sex Life
There's one tasty and popular protein that can actually help to enhance your sex life. It's great to incorporate into a diet and even better on a date night. -
Avoid Eating Garlic At All Costs If You Have This Medical Condition
Garlic has long been renowned for its various health benefits, and is part of many people's diets. But avoid it if you have this particular medical condition. -
Eating Watermelon Has An Unexpected Effect On Your Prostate Health
The consistent consumption of fruits can bring many benefits to the body. Interestingly, eating watermelon can have an unexpected effect on men's health. -
The Unexpected Way Your Stomach Can Predict Your Risk Of Cancer
Understanding your risk for cancer can help you make better choices and reduce your chances of getting the disease. Your stomach may provide important clues. -
What Happens To Your Muscles When You Drink Milk Every Day
Milk has long been touted for its nutritional value, and is said to be essential for good bone development. But can drinking it daily help muscle growth, too? -
Stop Taking Ibuprofen If This Happens To Your Poop
When the use of certain medications start leading to disturbing side effects, it's time to stop using them. And even the common NSAID ibuprofen is no exception. -
When You Eat Peanut Butter Every Day, This Is What Happens To Your Appetite
It's not a bad idea to incorporate peanut butter into your everyday diet because of its nutritional content. But how would this decision affect your appetite? -
Eat This Popular Fruit To Lower High Blood Pressure
If you have high blood pressure, doctors may first suggest changing some of your dietary habits. If so, there's one popular fruit you don't want to leave out.
