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Health Digest

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  • doctor talking to older female patient
    Cancer
    Cancer Beth Bradford

    The Leading Cause Of Cancer Deaths May Surprise You

    While this type of cancer is not the one that is most commonly diagnosed, you may be surprised to learn that more people will die from it each year. Here's why.

    Beth Bradford Read More
  • Woman shopping for canned goods
    Heart Health
    Heart Health Erin Marie

    The Healthy Bean That Can Lower Blood Pressure And Help You Sleep

    There are many kinds of beans you can add to your diet, each with their own nutritional perks. Consider this one if you have hypertension or trouble sleeping.

    Erin Marie Read More
  • man hiking in nature
    Walking
    Walking Beth Bradford

    'Rucking': What Is It And How Does It Transform Your Body?

    If you've spotted the hashtag #goruck, you may be curious about just what rucking is. We'll explain how it's done and how it can transform your body.

    Beth Bradford Read More
  • woman lighting a marijuana cigarette
    Health
    Health Beth Bradford

    How Long Does Marijuana Actually Stay In Your Body's System? Here's What We Know

    When you consume marijuana, your tissues and organs take up the THC, but how long does it stay in your body? Here's what a pair of experts told us.

    Beth Bradford Read More
  • woman with salt and pepper hair drinking smoothie
    Food
    Food Angelique H. Caffrey

    Smoothie Ingredients You Should Avoid At All Costs, According To Our Expert

    When it comes to ingredients, smoothies offer a ton of versatility. But one health expert told Health Digest about five ingredients you should absolutely avoid.

    Angelique H. Caffrey Read More
  • woman unhappy about belly fat looking in mirror
    Food
    Food Angelique H. Caffrey

    Eating Sourdough Bread Has An Unexpected Effect On Your Belly Fat

    Belly fat is notoriously stubborn and the bane of every dieter wanting a slimmer figure. But is choosing the right kind of bread to eat really the answer?

    Angelique H. Caffrey Read More
  • vintage drawing of woman
    Health
    Health Denise Porretto

    Surprising Things About Women's Bodies People Used To Believe

    Stunningly fanciful, not to mention clearly erroneous, beliefs about the female body once reigned supreme. Here are some of the most outlandish claims.

    Denise Porretto Read More
  • Man lying in bed with pillow over face
    Health
    Health Jennifer Anandanayagam

    What An 'Eggplant Deformity' Sex Injury Means For A Man's Health

    Aching backs, muscle pulls, and carpet burns are some of the common sex injuries, but a man can also experience an eggplant deformity. Here's what to know.

    Jennifer Anandanayagam Read More
  • King Charles III dressed in suit
    Food
    Food Erin Marie

    King Charles Skips This Meal Every Day. But Is It Healthy?

    King Charles has some interesting meal-related habits, including eliminating one from his daily schedule. We talked to an expert to learn if that's healthy.

    Erin Marie Read More
  • woman eating peanut butter from a jar
    Food
    Food Beth Bradford

    What Happens To Your Body When You Eat 1 Cup Of Peanut Butter All At Once

    Peanut butter has plenty of health benefits, but if you're trying to eat a whole cup of peanut butter in one sitting, you'll want to wait and read this first.

    Beth Bradford Read More
  • Woman on the beach
    Skin
    Skin Jennifer Anandanayagam

    Relieve Your Painful Sunburned Skin With An Ingredient You Already Have

    It's always nice to be able to turn to a remedy you have at home to relieve an irritating sunburn. Here's one that you may not have thought to try.

    Jennifer Anandanayagam Read More
  • woman's hand organizing her pills in a pill case
    Medications
    Medications Beth Bradford

    Why You Should Avoid Taking Ibuprofen With This Common Antidepressant

    Ibuprofen can interact with many medications, including this common antidepressant. We'll explain what you need to know if you take them together.

    Beth Bradford Read More
  • Man with red juice
    Beverage
    Beverage Jennifer Anandanayagam

    Drinking Cranberry Juice Has An Unexpected Effect On A Man's Prostate Health

    There are many health benefits to drinking cranberry juice. But as it turns out, there's an important reason why men might want to include it in their diet.

    Jennifer Anandanayagam Read More
  • Man smoking weed
    Health
    Health Jennifer Anandanayagam

    When Men Smoke Weed Every Day, This Is What Happens To Their Sperm

    Men who smoke marijuana on a daily basis may observe some changes to their health. Interestingly, smoking weed daily can also affect their sperm quality.

    Jennifer Anandanayagam Read More
  • Elderly man in hospital bed
    Health Conditions
    Health Conditions Jennifer Anandanayagam

    The Strange Thing Someone's Neck Might Do A Few Days Before Death

    As a person nears death, physical signs may begin to appear, hinting at their predicament. One particularly peculiar change affects the neck, per research.

    Jennifer Anandanayagam Read More
  • woman picking up tums from store shelf
    Medications
    Medications Erin Marie

    When You Take Tums Every Day, This Is What Happens To Your Kidney Stone Risk

    Tums can help relieve indigestion, heartburn, and upset stomach. If you take it everyday, however, it could have this effect on your kidney stone risk.

    Erin Marie Read More
  • Woman in bathroom
    Health
    Health Jennifer Anandanayagam

    Things Doctors Refuse To Do In Bathrooms

    Doctors say there are some things that they refuse to do in the bathroom and with good reason. Let's take a closer look at these potentially harmful habits.

    Jennifer Anandanayagam Read More
  • patient in ICU with nurse attending
    Health Conditions
    Health Conditions Beth Bradford

    Septic Shock Death Timeline Explained

    In some cases, when you're fighting an infection, your body can go into septic shock. We'll explain the timeline for death from septic shock.

    Beth Bradford Read More
  • woman and man on date in restaurant
    Health
    Health Angelique H. Caffrey

    Long Hair Vs. Short Hair: Science Explains Which Is More Attractive To American Men

    Do men prefer long or short hair on women? Based on scientific studies and experiments, when it comes to women's hair, here's what men find attractive.

    Angelique H. Caffrey Read More
  • Elderly man looking out of window
    Health Conditions
    Health Conditions Jeremy Brown

    Strange Things That Happen To The Body At The End Of Life

    As death looms, a person becomes more likely to experience peculiar symptoms and changes in their body. These affect every aspect of their life and functions.

    Jeremy Brown Read More
  • Simone Biles wins Olympic gold
    Celebrity Workouts
    Celebrity Workouts Beth Bradford

    Simone Biles' Workout Routine Explained

    To become an Olympic champion like gymnast Simone Biles, you'll need to train like one. But what does her workout routine look like, and how hard is it?

    Beth Bradford Read More
  • Stressed woman sitting on couch
    Health
    Health Erin Marie

    Habits That Increase Your Early Death Risk

    Just as good choices can add years to your life, bad ones can increase your risk of early death. Here are a few unhealthy habits you'll want to avoid.

    Erin Marie Read More
  • Man eating food
    Health
    Health Jennifer Anandanayagam

    Men Should Eat These Foods For An Orgasm-Friendly Diet

    Sometimes, men may experience difficulty in achieving orgasm during sexual intercourse. Fortunately, making some changes in one's diet can help with this.

    Jennifer Anandanayagam Read More
  • two women looking at nutrition labels of cheese
    Food
    Food Beth Bradford

    The Healthiest Cheeses You Can Eat If You Have High Cholesterol

    You'll want to avoid certain foods if your cholesterol levels are high. Fortunately, there are alternatives and healthy options for some of your favorites.

    Beth Bradford Read More
  • older man holding a multivitamin
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    The Best Multivitamins For Men Over 50

    Nutritional needs change as men grow old, leaving room for potential deficiencies. When it comes to men over 50, some multivitamins are better than others.

    Beth Bradford Read More
  • woman feeding man sushi roll
    Food
    Food Angelique H. Caffrey

    The Underrated Vegetable That Has More Calcium Than A Glass Of Milk

    For most people, a glass of milk is the top-of-mind option when it comes to fulfilling their basic calcium needs. But there's a vegetable that can beat it.

    Angelique H. Caffrey Read More
  • Romantic couple laying in bed
    Health
    Health Erin Marie

    When You Have An Orgasm, This Is What Happens To Your Blood Pressure

    Your blood pressure can rise or drop depending on what your body is currently experiencing. But does having an orgasm affect your blood pressure in any way?

    Erin Marie Read More
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