Sourdough bread has increased in popularity in recent years. In this exclusive, an expert talks about the potential effects of making it a breakfast staple.
Read MoreWhen it comes to exercise, timing matters. And there's a simple exercise you can perform before bedtime that may help your body burn calories during the day.
Read MoreWe asked a nutrition expert to share how the ingredients found in Jolly Rancher candies might be affecting your health. This is what she had to share.
Read MoreA plethora of popular fruits may come to mind when vitamin C is mentioned. But there's a little-known fruit that beats them all in terms of vitamin C content.
Read MoreThere's an increased amount of emphasis placed on regular protein consumption for better health. But should you aim to eat 50 grams of protein per meal?
Read MoreIs there a link between ibuprofen use and night sweats? An expert sheds light on the NSAID's possible side effects in a Health Digest exclusive interview.
Read MoreAn infected prostate is something that every man should take seriously. Fortunately, there are telltale symptoms that you need immediate medical attention.
Read MoreThere are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk.
Read MoreIf you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a Registered Dietitian to explain.
Read MoreIt's frustrating to look in the mirror and see pimples, especially if you are over 50. However, it might be telling you about something happening in your body.
Read MoreSome men might choose to take supplements like milk thistle to reduce their risk of prostate cancer. Here's what a doctor told us about whether it works.
Read MoreMany people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if you drink bone broth before bed.
Read MoreAccording to a report, Coca-Cola just recalled more than 13,000 cases of its zero sugar lemonade, which had been sent to three states, due to a serious error.
Read MoreLiquid eggs are a convenient option, easy to grab in a pinch. But according to a health expert, there may be some ingredients in them to watch out for.
Read MoreWhen you think of Alzheimer's disease, an older person probably comes to mind; however, it can occur in people younger than 50. Our expert explains.
Read MoreIce Breakers Mints are a quick and easy way to freshen your breath. An expert tells Health Digest what you're really ingesting when you pop one in your mouth.
Read MoreRecent research suggests that your risk of stroke may actually be associated with your blood type. However, the explanation is not as simple as it may seem.
Read MoreSome may be familiar with its other names, but the "start-stop" technique is something that many men practice. Research suggests it can benefit their sex lives.
Read MoreIt can be hard to imagine life without our cell phones; however, a study says there's a link between them and our heart health. It's not all bad news, though.
Read MoreYour body certainly won't be the same after the carnivore diet, but that may not be a good thing. Here's why.
Read MoreYour use of certain products can have an impact on your heart health. But sometimes, even seemingly unrelated products can affect your cardiovascular health.
Read MoreAre frequent nighttime pee runs making it difficult for you to get enough sleep? There's a less popular seed extract that may be the key to your urination woes.
Read MoreWe tend to think of eggs as protein powerhouses. Thus, it may come as a surprise to some that there's actually a type of bread that beats eggs in this area.
Read MoreSome beans are more popular than others. An expert shares reasons why this bean should be more popular, especially for people with high cholesterol levels.
Read MoreHeart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can help protect your heart health.
Read MoreNot sure which bread ingredients are the unhealthiest? We consulted a Registered Dietitian Nutritionist to learn more about what might be lurking in your bread.
Read MoreFollowers of the carnivore diet tout its health benefits such as weight loss, but how does it affect sleep? Here's what one doctor has learned.
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