The Scientific Reason Sleep Helps Us Make Better Decisions
When your life is jam-packed with activity, it's tempting to cut back on sleep. However, getting enough sleep will help us make better decisions. Here's why.
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What Happens To Your Kidney Stone Risk When You're 50 Or Older
Although anyone can get kidney stones, your risk changes over the age of 50. Our expert explains why this occurs and what you can do about it.
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Eating Poached Eggs Has An Unexpected Effect On Your Cholesterol
Do you prefer your eggs poached instead of fried or scrambled? According to an expert, this choice might affect your cholesterol levels in surprising ways.
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What Happens When Men Take Viagra Every Day
Are there any potential upsides for men if they were to take Viagra on a daily basis? In an exclusive interview, an expert shares some possible side effects.
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The Popular Bicep Exercise That Can Naturally Lower High Blood Pressure
The way you exercise your biceps could possibly help lower your blood pressure reading at your next doctor's appointment. Here's what the science says.
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What Happens To Your Brain When You Take Too Much Viagra
Viagra can cause certain side effects, possibly because of how it affects your brain. Here's what scientists think is happening and what you can do about it.
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The 7 Warning Signs Of Bone Cancer You Shouldn't Ignore
Although rare, bone cancer is a serious health concern that affects thousands of people annually. Knowing the early warning signs can help you catch it early.
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Is Ocean Spray Cranberry Juice Good For You? (Hint: There's One Kind You Should Avoid)
Is Ocean Spray cranberry juice healthy? It depends which one you are drinking. Some versions of Ocean Spray cranberry juice are better for you than others.
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Why You Shouldn't Take Ibuprofen To Treat Stomach Pain (And What To Take Instead)
Ibuprofen treats many kinds of pain, so it might make sense to take it for stomach pain as well. However, our expert says you should take this instead.
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When You Stop Having Sex, Your Risk Of These Medical Conditions Increases
There are many reasons why you might stop having sex. This article explores which potential medical conditions might be more likely to happen when you do.
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What Happens To Your Cholesterol When You Follow The Atkins Diet
Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your cholesterol levels if you follow it.
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A Harvard Student Ate 24 Eggs Every Day For 1 Month And Here's What Happened
Harvard medical student Nick Norwitz ate 24 eggs every day for a month - and not only lived to tell about it, but had some surprising results.
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Healthy Habits That Can Help Lower Your High Cholesterol In 30 Days
Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a month, there are simple ways.
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The Easily Missed Parkinson's Sign Ryan Reynolds Wished He Noticed In His Dad
In a recent interview, Hollywood star Ryan Reynolds talked about his father's Parkinson's diagnosis. He also mentioned a symptom of the disease that he missed.
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Cucumbers Aren't High Fiber But They Have A Positive Effect On Your Blood Pressure
Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may benefit your blood pressure somewhat.
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The Unexpected Reason To Consider Adding More Vinegar To Your Diet
Vinegar is a culinary staple that goes well with an assortment of recipes. It also has some potential health benefits, including one unexpected boost.
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What To Know About Drinking Cranberry Juice With Warfarin
While loads of cranberry juice could have potential interactions with the common blood thinner warfarin, that's not the whole story.
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How Many Eggs Should Kids Eat A Day? JD Vance's Claim About His Children's Diet Cracks The Internet
When Vice Presidential candidate J.D. Vance revealed how many eggs his kids eat per day, the Internet was shocked. But are they really eating too many eggs?
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Brett Favre And Other Famous Athletes That Have Parkinson's Disease
Legendary NFL quarterback Brett Favre has revealed he was diagnosed with Parkinson's disease. Here are some other athletes who are also living with the disease.
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Eating Kidney Beans Every Day Has An Unexpected Effect On Your Cholesterol
Kidney beans are an excellent addition to your diet, as they work in a variety of dishes. According to an expert, they can also affect your cholesterol levels.
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The Healthiest Cheese To Eat If You Have High Blood Pressure
If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have to do is choose the right kind.
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How Many Eggs Should People Over 50 Eat To Cut Their Alzheimer's Risk?
In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs for people above 50 years of age.
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Sex Mistakes, Ranked By Danger Level
The social stigma around sex being a taboo subject leads many to bypass discussions about it. Unfortunately, this paves the way for dangerous sex mistakes.
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The Absolute Healthiest Breakfast You Can Eat If You Have High Blood Pressure
An easy way to get your blood pressure moving in the right direction is to have a heart-healthy breakfast. We spoke to a doctor about what's a good choice.
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High-Protein Fast Food Orders That Are Actually Good For You
While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high-protein food orders.
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What Happens When You Take Plan B Before Having Sex
Plan B is taken after unprotected sex, but it does raise the question as to whether it's effective if taken before sex. We asked a doctor for clarification.
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The 3 Best Beverages To Take Ibuprofen With (And The 3 Worst)
There are certain beverages that may be advantageous to take alongside ibuprofen. However, there are also drinks that you shouldn't pair with the popular NSAID.
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