When You Eat 50 Grams Of Protein At Every Meal, This Is What Happens To Your Body
There's an increased amount of emphasis placed on regular protein consumption for better health. But should you aim to eat 50 grams of protein per meal?
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What It Means When Taking Ibuprofen Causes Night Sweats
Is there a link between ibuprofen use and night sweats? An expert sheds light on the NSAID's possible side effects in a Health Digest exclusive interview.
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Warning Signs Your Prostate Is Infected (And What To Do About It)
An infected prostate is something that every man should take seriously. Fortunately, there are telltale symptoms that you need immediate medical attention.
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9 Life Experiences That Increase Your Early Death Risk
There are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk.
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What It Means When You're Craving Cranberry Juice
If you don't typically drink cranberry juice, but now you're craving it, you might wonder what this indicates. We asked a Registered Dietitian to explain.
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What It Could Mean When You Get Acne After Turning 50
It's frustrating to look in the mirror and see pimples, especially if you are over 50. However, it might be telling you about something happening in your body.
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What We Know About Milk Thistle And Prostate Cancer Prevention
Some men might choose to take supplements like milk thistle to reduce their risk of prostate cancer. Here's what a doctor told us about whether it works.
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What Happens To Your Sleep When You Drink Bone Broth Before Bed
Many people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if you drink bone broth before bed.
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Why Coca-Cola Just Recalled Over 13,000 Cases Of Lemonade
According to a report, Coca-Cola just recalled more than 13,000 cases of its zero sugar lemonade, which had been sent to three states, due to a serious error.
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What's Really Hiding Inside A Carton Of Liquid Eggs
Liquid eggs are a convenient option, easy to grab in a pinch. But according to a health expert, there may be some ingredients in them to watch out for.
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Your Risk Of Alzheimer's Disease If You're Under 50 (And Why Young People Aren't Immune)
When you think of Alzheimer's disease, an older person probably comes to mind; however, it can occur in people younger than 50. Our expert explains.
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What You're Really Sucking On When Having An Ice Breakers Mint
Ice Breakers Mints are a quick and easy way to freshen your breath. An expert tells Health Digest what you're really ingesting when you pop one in your mouth.
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The Blood Type That Increases Your Risk Of Stroke, According To Science
Recent research suggests that your risk of stroke may actually be associated with your blood type. However, the explanation is not as simple as it may seem.
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What Is The 'Start-Stop' Technique And Why It Could Benefit Men's Sex Life
Some may be familiar with its other names, but the "start-stop" technique is something that many men practice. Research suggests it can benefit their sex lives.
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Your Cell Phone May Have An Unexpected Effect On Your Heart
It can be hard to imagine life without our cell phones; however, a study says there's a link between them and our heart health. It's not all bad news, though.
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Why Your Body Won't Be The Same After The Carnivore Diet
Your body certainly won't be the same after the carnivore diet, but that may not be a good thing. Here's why.
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Your Shampoo Could Have An Unexpected Effect On Your Heart
Your use of certain products can have an impact on your heart health. But sometimes, even seemingly unrelated products can affect your cardiovascular health.
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The Little-Known Seed Extract That Can Prevent Nighttime Bathroom Runs
Are frequent nighttime pee runs making it difficult for you to get enough sleep? There's a less popular seed extract that may be the key to your urination woes.
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The Type Of Bread That Has More Protein Than An Egg
We tend to think of eggs as protein powerhouses. Thus, it may come as a surprise to some that there's actually a type of bread that beats eggs in this area.
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The Underrated Bean That's High-Fiber And Good For Your Cholesterol
Some beans are more popular than others. An expert shares reasons why this bean should be more popular, especially for people with high cholesterol levels.
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This High-Protein Snack Can Also Help Your Heart Health
Heart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can help protect your heart health.
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What's Hiding Inside The Unhealthiest Store-Bought Sliced Bread
Not sure which bread ingredients are the unhealthiest? We consulted a Registered Dietitian Nutritionist to learn more about what might be lurking in your bread.
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What Happens To Your Sleep When You Follow The Carnivore Diet
Followers of the carnivore diet tout its health benefits such as weight loss, but how does it affect sleep? Here's what one doctor has learned.
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Is Activia Yogurt Actually Good For Your Gut? Your Body Might Not Think So At First
Activia asks you to "take the gut health challenge" and eat Activia yogurt twice a day for 14 days. Here's why you might think at first that it's not working.
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Here's Why The TikTok Beef Tallow Skincare Trend (Probably) Won't Give You Mad Cow Disease
According to TikTok, beef tallow is the latest top-rated secret to high-quality skincare. But some are concerned about potential mad cow disease infection.
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What Happens To Your Risk Of Prostate Cancer When You Get An STI
When you get a sexually transmitted infection, it may affect your likelihood of getting another disease as well. One example is your risk of prostate cancer.
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The Arm Position That Can Falsely Raise Your Blood Pressure
A high blood pressure reading is certainly concerning. But there's a possibility that an incorrect arm position may be falsely raising your blood pressure.
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