Health Digest
  • Experts
  • Health
    • COVID
    • Dental Health
    • Health Conditions
    • Aging
    • Symptoms
    • Skin
    • Sleep
    • Mental Health
    • Medications
    • Procedures
    • Weight Loss
  • Nutrition
    • Recipes
    • Dietary Essentials
    • Lifestyle Diets
  • Fitness
    • Strength
    • Cardio
    • Fitness Essentials
    • Stretching
    • Yoga
    • Classes
    • Celebrity Workouts
  • Relationships
    • Love
    • Marriage
    • Parenting
  • Features
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2026 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
Experts Health Nutrition Fitness Relationships Features

All Articles

  • Fitness
    Fitness Angelique H. Caffrey

    The Popular Bicep Exercise That Can Naturally Lower High Blood Pressure

    The way you exercise your biceps could possibly help lower your blood pressure reading at your next doctor's appointment. Here's what the science says.

    Angelique H. Caffrey Read More
  • older man taking a pill
    Medications
    Medications Beth Bradford

    What Happens To Your Brain When You Take Too Much Viagra

    Viagra can cause certain side effects, possibly because of how it affects your brain. Here's what scientists think is happening and what you can do about it.

    Beth Bradford Read More
  • Woman talking to her doctor in exam room
    Cancer
    Cancer Tanya Sharma

    The 7 Warning Signs Of Bone Cancer You Shouldn't Ignore

    Although rare, bone cancer is a serious health concern that affects thousands of people annually. Knowing the early warning signs can help you catch it early.

    Tanya Sharma Read More
  • woman drinking cranberry juice
    Beverage
    Beverage Beth Bradford

    Is Ocean Spray Cranberry Juice Good For You? (Hint: There's One Kind You Should Avoid)

    Is Ocean Spray cranberry juice healthy? It depends which one you are drinking. Some versions of Ocean Spray cranberry juice are better for you than others.

    Beth Bradford Read More
  • woman folded over holding her stomach
    Medications
    Medications Beth Bradford

    Why You Shouldn't Take Ibuprofen To Treat Stomach Pain (And What To Take Instead)

    Ibuprofen treats many kinds of pain, so it might make sense to take it for stomach pain as well. However, our expert says you should take this instead.

    Beth Bradford Read More
  • Couple in bed turned back to back
    Health
    Health Ariane Lang

    When You Stop Having Sex, Your Risk Of These Medical Conditions Increases

    There are many reasons why you might stop having sex. This article explores which potential medical conditions might be more likely to happen when you do.

    Ariane Lang Read More
  • young friends eating meat skewers
    Lifestyle Diets
    Lifestyle Diets Angelique H. Caffrey

    What Happens To Your Cholesterol When You Follow The Atkins Diet

    Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your cholesterol levels if you follow it.

    Angelique H. Caffrey Read More
  • nick norwitz talking to camera
    Nutrition
    Nutrition Amanda Chatel

    A Harvard Student Ate 24 Eggs Every Day For 1 Month And Here's What Happened

    Harvard medical student Nick Norwitz ate 24 eggs every day for a month - and not only lived to tell about it, but had some surprising results.

    Amanda Chatel Read More
  • Smiling and healthy woman holding fruit
    Heart Health
    Heart Health Tanya Sharma

    Healthy Habits That Can Help Lower Your High Cholesterol In 30 Days

    Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a month, there are simple ways.

    Tanya Sharma Read More
  • Ryan Reynolds
    Symptoms
    Symptoms Beth Bradford

    The Easily Missed Parkinson's Sign Ryan Reynolds Wished He Noticed In His Dad

    In a recent interview, Hollywood star Ryan Reynolds talked about his father's Parkinson's diagnosis. He also mentioned a symptom of the disease that he missed.

    Beth Bradford Read More
  • young woman eating slices of cucumber
    Food
    Food Angelique H. Caffrey

    Cucumbers Aren't High Fiber But They Have A Positive Effect On Your Blood Pressure

    Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may benefit your blood pressure somewhat.

    Angelique H. Caffrey Read More
  • woman's hand adding balsamic vinegar to salad
    Dietary Essentials
    Dietary Essentials Beth Bradford

    The Unexpected Reason To Consider Adding More Vinegar To Your Diet

    Vinegar is a culinary staple that goes well with an assortment of recipes. It also has some potential health benefits, including one unexpected boost.

    Beth Bradford Read More
  • woman drinking glass of cranberry juice
    Medications
    Medications Beth Bradford

    What To Know About Drinking Cranberry Juice With Warfarin

    While loads of cranberry juice could have potential interactions with the common blood thinner warfarin, that's not the whole story.

    Beth Bradford Read More
  • J.D. Vance making a face
    News
    News Beth Bradford

    How Many Eggs Should Kids Eat A Day? JD Vance's Claim About His Children's Diet Cracks The Internet

    When Vice Presidential candidate J.D. Vance revealed how many eggs his kids eat per day, the Internet was shocked. But are they really eating too many eggs?

    Beth Bradford Read More
  • Brett Favre testifying on Capitol Hill
    Health Conditions
    Health Conditions Beth Bradford

    Brett Favre And Other Famous Athletes That Have Parkinson's Disease

    Legendary NFL quarterback Brett Favre has revealed he was diagnosed with Parkinson's disease. Here are some other athletes who are also living with the disease.

    Beth Bradford Read More
  • woman adding cheese to bean dish of chili
    Food
    Food Angelique H. Caffrey

    Eating Kidney Beans Every Day Has An Unexpected Effect On Your Cholesterol

    Kidney beans are an excellent addition to your diet, as they work in a variety of dishes. According to an expert, they can also affect your cholesterol levels.

    Angelique H. Caffrey Read More
  • man's hand slicing fresh mozzarella cheese
    Heart Health
    Heart Health Angelique H. Caffrey

    The Healthiest Cheese To Eat If You Have High Blood Pressure

    If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have to do is choose the right kind.

    Angelique H. Caffrey Read More
  • man eating eggs at breakfast
    Food
    Food Beth Bradford

    How Many Eggs Should People Over 50 Eat To Cut Their Alzheimer's Risk?

    In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs for people above 50 years of age.

    Beth Bradford Read More
  • couple feet bed blankets
    Health
    Health Melissa Szaro

    Sex Mistakes, Ranked By Danger Level

    The social stigma around sex being a taboo subject leads many to bypass discussions about it. Unfortunately, this paves the way for dangerous sex mistakes.

    Melissa Szaro Read More
  • woman eating breakfast
    Heart Health
    Heart Health Amanda Chatel

    The Absolute Healthiest Breakfast You Can Eat If You Have High Blood Pressure

    An easy way to get your blood pressure moving in the right direction is to have a heart-healthy breakfast. We spoke to a doctor about what's a good choice.

    Amanda Chatel Read More
  • man getting fast food bag from chain restaurant worker
    Food
    Food Angelique H. Caffrey

    High-Protein Fast Food Orders That Are Actually Good For You

    While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high-protein food orders.

    Angelique H. Caffrey Read More
  • woman taking pill
    Health
    Health Amanda Chatel

    What Happens When You Take Plan B Before Having Sex

    Plan B is taken after unprotected sex, but it does raise the question as to whether it's effective if taken before sex. We asked a doctor for clarification.

    Amanda Chatel Read More
  • Woman swallowing a pill with a glass of water
    Medications
    Medications Tanya Sharma

    The 3 Best Beverages To Take Ibuprofen With (And The 3 Worst)

    There are certain beverages that may be advantageous to take alongside ibuprofen. However, there are also drinks that you shouldn't pair with the popular NSAID.

    Tanya Sharma Read More
  • woman with short gray hair measuring blood pressure
    Heart Health
    Heart Health Angelique H. Caffrey

    3 Easy Food Hacks To Lower High Blood Pressure Fast

    Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an expert shares 3 quick food hacks.

    Angelique H. Caffrey Read More
  • smiling white-haired man holding cheese board
    Food
    Food Ariane Lang

    The Healthiest Cheeses You Can Eat (And Surprising Benefits Of Each)

    Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you some unique health benefits.

    Ariane Lang Read More
  • man with hands on stomach
    Health
    Health Amanda Chatel

    Warning Signs Your Bloated Stomach Is Actually A Prostate Problem

    A bloated stomach could be the result of eating too much, but it could also hint at a worse problem if you're a man. An expert shares some of the warning signs.

    Amanda Chatel Read More
  • man holding burger restaurant
    Food
    Food Beth Bradford

    America's Unhealthiest Burger Isn't From McDonald's, According To A New Report

    A team compared the nutritional information for each cheeseburger found at common fast food restaurants, including McDonald's. Here is what they found.

    Beth Bradford Read More
Back
Next
About Privacy Policy
© 2026 Static Media® HealthDigest.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuidePlanetWareSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe ListThe TakeoutTVLineWomenWrestling Inc.
Health Digest