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  • woman's hands holding a bowl of cottage cheese with strawberries
    Food Beth Bradford

    If You Eat Expired Cottage Cheese, This Is What Happens

    When you eat food that's past its expiration date, your body may suffer unpleasant consequences. But what happens if you eat cottage cheese that has gone bad?
    Read More
  • woman sleeping peacefully in bed
    Sleep Beth Bradford

    The Powerful Herb That Can Heal Your Body While You Sleep

    In an exclusive interview with Health Digest, a registered dietitian shares which herb you'll want to include in your diet for better healing during sleep.
    Read More
  • man reading label on pill bottle
    Health Nancy Schimelpfening

    Cialis Has An Unexpected Effect On Your Blood Pressure (But Only If You Take These Medications)

    Cialis is used by men with erectile dysfunction. However, you'll want to be careful about taking it with these medications since it could affect blood pressure.
    Read More
  • nurse teaching woman about drug interactions
    Medications Angelique H. Caffrey

    Is It Safe To Take Ibuprofen With Benadryl? We Explain One Potential Benefit

    Yes, some OTC drugs, like ibuprofen and Benedryl, can be safely combined and that combination can even offer benefits above taking them on their own.
    Read More
  • woman drinking cranberry juice
    Beverage Nancy Schimelpfening

    Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Cholesterol

    Foods may have different effects on your cholesterol. Some are helpful while others might make it worse. Here's how cranberry juice fits into the picture.
    Read More
  • older woman doing lat pulldowns at the gym
    Weights Beth Bradford

    When Men And Women Over 50 Don't Lift Weights, This Is What Happens

    Strength training has many benefits for your health. However, if you don't lift weight over 50, this is what could happen to your muscles and bones.
    Read More
  • smiling man on bed under sheets
    Health Mikael Angelo Francisco

    What It Really Means To 'Milk' A Man's Prostate

    Milking a man's prostate may sound like a strange concept, but the practice has actually been around for a long time. In fact, even doctors use it sometimes.
    Read More
  • woman looking at supplement bottle in store
    Medications Melissa Szaro

    12 Natural Remedies That Work According To Doctors

    Given the sheer number of fake "cures" out there, it's easy to be skeptical about natural remedies. But there's scientific evidence that some of them do work.
    Read More
  • senior woman reaching for fresh bread from clerk
    Food Angelique H. Caffrey

    Eating Sourdough Bread Has An Unexpected Effect On Your Muscles

    Are you trying to bulk up or simply maintain your current lean muscle mass? On your next shopping trip, pick up a loaf of sourdough bread. Here's why.
    Read More
  • woman looking at skin tags on eyelids
    Skin Nancy Schimelpfening

    Why Do Skin Tags Form On Your Eyelids?

    Skin tags on the eyelids can be particularly bothersome for people since they are in a highly visible location, but why do they form in the first place?
    Read More
  • embarrassed woman in bed under sheets
    Health Mikael Angelo Francisco

    What It Means If You Pee During Sex

    Peeing during sex can happen, and while it's an understandably uncomfortable topic to talk about, it's important to know the possible reasons behind it.
    Read More
  • smiling Matthew Perry at awards show
    News Angelique H. Caffrey

    Matthew Perry's Death Has Doctors Issuing Important Warning

    The medical community and law enforcement are taking steps to warn the public about the drug through its connection to Matthew Perry's tragic death.
    Read More
  • Man slicing sourdough bred
    Food Ariane Lang

    When You Eat Sourdough Bread Every Day, This Is What Happens To Your Body

    Aside from being tasty, sourdough bread is the bread of choice for many due to its purported health benefits. But what would happen if you eat it every day?
    Read More
  • woman wearing a hat outdoors
    Experts Beth Bradford

    You Can Reduce Your Early Death Risk By Making This Small Change

    It's no surprise that exercise is good for the body, but a small change in your routine can actually make a big difference in terms of your early death risk.
    Read More
  • older man shaking hands with his doctor
    Health Beth Bradford

    What It Means When A Man Has A Large Prostate Volume

    The prostate sits below a man's bladder and produces some of the fluid in semen. However, it can grow. Here's what it means if you have a large prostate volume.
    Read More
  • woman checking face in mirror
    Health Beth Bradford

    Why You Should Skip The Poop Facial At All Costs (Despite The Obvious)

    A questionable facial mask made of human feces recently made the rounds on Instagram. Aside from the obvious, there are other reasons to avoid trying this.
    Read More
  • man looking at phone in bed
    Cancer Nancy Schimelpfening

    Can Your Phone Give You Prostate Cancer? We Explain

    Have you ever been worried whether your cell phone might give you cancer? We'll a deeper look at one type of cancer in particular: prostate cancer.
    Read More
  • happy senior man eating kiwi fruit
    Food Mikael Angelo Francisco

    Eating Kiwi Fruit Has An Unexpected Effect On Your Cholesterol

    Eating kiwi has many nutritional benefits, but what does it do for your cholesterol levels, specifically? An expert spoke to Health Digest to explain the topic.
    Read More
  • woman lying in bed with hands covering her face
    Health Conditions Angelique H. Caffrey

    What It Means When You Hear Your Heart Beat Before Falling Asleep

    You put your head on the pillow and close your eyes. Then, you hear it: a thumping sound that seems to coincide with your heartbeat. What does it mean?
    Read More
  • man eating eggs at breakfast
    Health Beth Bradford

    What Happens To Your Prostate When You Eat Eggs Every Day

    The nutritional benefits of eggs make them a prime candidate for inclusion in a balanced diet. But does eating eggs every day affect the prostate gland?
    Read More
  • man watching video in bed
    Health Mikael Angelo Francisco

    How Often Should You Really Be Masturbating?

    Is there a limit to how often you should be masturbating? An expert shared her thoughts on this sticky topic exclusively with Health Digest.
    Read More
  • woman savoring the smell of a scented candle
    Health Conditions Beth Bradford

    Are TikTok's Health Concerns About Scented Candles Something Worth Worrying Over?

    Some TikTok users have been sharing cautionary tales against using scented candles. But is there really inherent danger in using these in your household?
    Read More
  • Senior man consulting doctor
    Symptoms Mikael Angelo Francisco

    5 Warning Signs Of Prostate Cancer You Shouldn't Ignore

    While dangerous, prostate cancer is far from a death sentence. Moreover, by paying attention to its warning signs, it can be diagnosed and treated effectively.
    Read More
  • smiling man sitting outside on sidewalk eating banana
    Heart Health Angelique H. Caffrey

    Eating Bananas Every Day Has An Unexpected Effect On Your Cholesterol

    Bananas are sweet to eat and packed with nutrition, but did you know they can also have an unexpected effect on your LDL cholesterol levels?
    Read More
  • doctor explaining prostate cancer to man
    Cancer Nancy Schimelpfening

    The Prostate Cancer Scale Explained

    One way that doctors can describe prostate cancer is with this prostate cancer scale. We'll describe what it is and how it influences your treatment.
    Read More
  • young woman feeling chest pain
    Health Conditions Beth Bradford

    Medical Conditions That Increase Your Risk Of Sudden Adult Death Syndrome

    Sudden adult death syndrome is still largely a mystery to medical professionals. Having certain medical conditions may make you more likely to experience it.
    Read More
  • Giada De Laurentiis at the Daytime Emmy Awards
    Sleep Beth Bradford

    Wellness Tips Celebrity Chef Giada De Laurentiis Swears By For A Great Night's Sleep

    Sleep quality is something many people struggle with. According to celebrity chef Giada De Laurentiis, a few changes and choices can make a big difference.
    Read More
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