3 Easy Food Hacks To Lower High Blood Pressure Fast
Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an expert shares 3 quick food hacks.
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The Healthiest Cheeses You Can Eat (And Surprising Benefits Of Each)
Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you some unique health benefits.
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Warning Signs Your Bloated Stomach Is Actually A Prostate Problem
A bloated stomach could be the result of eating too much, but it could also hint at a worse problem if you're a man. An expert shares some of the warning signs.
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America's Unhealthiest Burger Isn't From McDonald's, According To A New Report
A team compared the nutritional information for each cheeseburger found at common fast food restaurants, including McDonald's. Here is what they found.
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The Best Fruit Juices You Should Drink To Poop Fast
Are you having trouble with keeping your bowel movements regular? An expert has suggestions on the best fruit juices that can help with constipation.
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Popular Red Meats That Are Lowest In Cholesterol
Fond of eating red meat but worried about keeping your cholesterol levels low? According to an expert, there are easily available, low-cholesterol options.
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XEC: What You Should Know About COVID-19's Most Recent Variant
A new COVID-19 variant has emerged. Here's what you need to know about the XEC variant of COVID-19, including whether vaccines will protect you.
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Drinking Chicken Broth Every Day Has An Unexpected Effect On The Way We Age (But There's A Trick)
Regular chicken broth consumption can help us as we age. However, you'll want to drink a specific type of chicken broth if you want to reap the benefits.
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Should You Avoid Eating Coconut Oil If You Have High Cholesterol?
Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol levels? An expert gives her thoughts.
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After You Turn 50, You'll Need To Drink More Water. Here's Why
If you're over 50 years of age, your hydration needs are much greater than they were when you were younger. An expert shares insights in an exclusive interview.
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Does This Underrated Oil Lower High Cholesterol And Blood Pressure At The Same Time? Here's What We Know
The use of black seed oil is said to lower high cholesterol levels and blood pressure, per research. An expert shared their thoughts on this with Health Digest.
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What Happens To Your Cholesterol When You Follow The Carnivore Diet
If you've heard of the carnivore diet, you know it involves eating animal-based foods, which are high in saturated fat. So, how does it affect your cholesterol?
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What Is The Healthiest Cheese You Can Eat? It Depends
If you you're looking to find the healthiest cheese you can eat, there are several choices that may be for you, depending on your own personal needs
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We Tried The RENPHO Smart Scale, And This Is What We Learned About Body Composition
RENPHO asked Health Digest to review one of its body composition scales, the Elis Chroma body scale. Here's how that went.
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12 Signs Your Blood Sugar Is Too Low
Ever wonder what that sudden shakiness in your body is all about? It could indicate one of the many signs of low blood sugar. Read on to discover why.
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10 Egg Health Myths We Thought Were True But Aren't
Eggs are an ever-popular food, so it's not surprising that there are a lot of misconceptions about them. It's time to crack some of these myths wide open.
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What Happens If You Eat Lead-Contaminated Cinnamon
Some brands of cinnamon have been found to be contaminated with lead. Here's what to know about how using these brands could affect your health.
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Why More Orgasms Could Make You Smarter
Hitting that happy ending after sexual intercourse will definitely make you feel pleasant. But is there really evidence that orgasms could make you smarter?
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What You Need To Know About Sloth Fever Virus
Another virus has reached U.S. soil.: the Oropouche virus, also known as sloth fever. Here's what you need to know about its causes and prevention.
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Michael Richard's Secret Prostate Cancer Diagnosis Explained
Michael Richards, the actor who gained international fame as Cosmo Kramer on the hit TV series "Seinfeld," recently revealed a shocking health secret.
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Celebrities Who Died Of Sleep Apnea
Sleep apnea affects a surprisingly large number of people in the United States. It has also been linked to the deaths of some noteworthy personalities.
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9 Tips To Increase Your Libido And Improve Your Sex Life After 50
It's not surprising that your sex drive would decrease as you grow older. Fortunately, there are ways to give it a boost even when you're past 50 years of age.
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The Best Way To Eat Sweet Potatoes To Reduce Your Kidney Stone Risk
Sweet potatoes are high in a substance that can increase your kidney stone risk. However, they're very healthy and a simple dietary change can protect you.
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When You Take Ibuprofen After Drinking Alcohol, This Is What Happens
When a major headache hits you after drinking alcohol, is it safe to take ibuprofen immediately? A medical expert provides the answer in an exclusive interview.
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Here Are The 3 Worst Eating Habits For Your Metabolism
Less-than-ideal eating habits could be sabotaging your weight maintenance attempts. An expert shares the three worst ones in an interview with Health Digest.
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The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones
Kidney stones are a pain to deal with, literally and figuratively. But according to an expert, eating this common fruit can minimize your risk of having them.
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