Many people practice various forms of fasting in order to lose weight. However, did you know it can also have an effect on your blood pressure?

Our bodies change our whole lives, but after turning 50, there are two habits we should change to prevent weight gain and avoid the problems that can cause.

Canned tuna is nutritious and budget-friendly; however, eating it too often could come with health risks. Make a few tweaks to continue enjoying it.

In an Instagram post, actress Priyanka Chopra shared an interesting foot care hack that involves the use of garlic. We put it to the test to see if it works.

Exercise does a body good, especially when the body belongs to someone in their 50s. In fact, removing exercise from one's routine can have negative impacts.

When it comes to a man achieving an orgasm, we generally think of this happening in conjunction with an erection, but can men orgasm without having an erection?

Low-fat ice cream has a reputation for being a healthy choice for sweet-toothed health buffs. But if you have this medical condition, low-fat isn't a good idea.

If you're trying to eat healthy, the last thing you want to do is wreck your sleep and nutrition with the wrong midnight snack. Here's what to eat instead.

Reese's Peanut Butter Cups are a tempting treat, and not everything about them is bad nutritionally. But there may be more beneath the wrapper than you know.

Donald Trump's former White House physician, Rep. Ronny Jackson, released an official statement on the presidential candidate's healing journey.

Over-the-counter drugs like ibuprofen don't always interact well with prescription medications. Consult your health team to avoid potential side effects.

When you think protein, your mind may go to meat, fish, or eggs. However, this high-protein snack can keep you full longer and satisfy your crunchy cravings.

Learning that your cholesterol is higher than you'd like can be frustrating. However, there are dietary changes that can help like eating these three proteins.

With all the myths surrounding gluten, what should you believe? Speaking exclusively with Health Digest, a registered dietitian sets the record straight.

If you've perused the sushi at a grocery store, you've probably come across imitation crab. Here's what you're really eating if you buy these options.

Taking ibuprofen for relief from a bad sunburn might sound like a smart idea, given the NSAID's reputation and typical usage. But is it really a safe action?

Finding good exercises over age 50 can be a tricky prospect. Walking backwards can help not only with aging but also existing health issues.

You might assume that peanut butter is off the menu when trying to lose weight. But there's a peanut butter snack for even if you're trying to get fitter.

As it turns out, certain medications can have adverse effects on the quality of your sleep. If you take them close to bedtime, you may not get adequate rest.

Some experts believe that if men masturbate before sex, it can lead to a better sexual experience with their partners. This depends on a number of factors.

Your metabolism might slow as you enter your 50s, but that doesn't mean you have to cut out pasta. Follow these tips in order to eat it and feel your best.

Speaking exclusively with Health Digest, an expert shares which type of fish you'll want to include in your diet to combat inflammation, among other benefits.

A peanut butter and jelly sandwich is easy to prepare and packed with nutrients. But according to an expert, there are ways to make this snack even healthier.

There is one easy leg exercise that has been found to help lower high blood pressure, and there are many tips to know before trying it out for yourself.

Eating strawberries with a little peanut butter not only combines that divine blend of sweet and salty but also provides unique health benefits.

After we reach a certain age, some of the things that used to come easy to us in our youth become a bit harder to achieve. Sadly, this includes building muscle.

Trump's team has not issued an official statement. However, this is what Ronny Jackson shared about what's under the bandage and the ear's healing process.