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Health Digest

Health Digest
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  • woman taking pill in bed
    Medications
    Medications Beth Bradford

    When You Take Ibuprofen After Drinking Alcohol, This Is What Happens

    When a major headache hits you after drinking alcohol, is it safe to take ibuprofen immediately? A medical expert provides the answer in an exclusive interview.

    Beth Bradford Read More
  • large family enjoying dinner at home
    Experts
    Experts Angelique H. Caffrey

    Here Are The 3 Worst Eating Habits For Your Metabolism

    Less-than-ideal eating habits could be sabotaging your weight maintenance attempts. An expert shares the three worst ones in an interview with Health Digest.

    Angelique H. Caffrey Read More
  • smiling woman holding pear in front of table of produce
    Food
    Food Angelique H. Caffrey

    The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones

    Kidney stones are a pain to deal with, literally and figuratively. But according to an expert, eating this common fruit can minimize your risk of having them.

    Angelique H. Caffrey Read More
  • Woman smiling while eating avocado toast
    Food
    Food Tanya Sharma

    7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions)

    In terms of their taste and nutritional value, you can rarely go wrong with avocados. However, there are certain cases where you'd want to avoid eating them.

    Tanya Sharma Read More
  • middle-age women walking
    Aging
    Aging Beth Bradford

    Can A 'Fart Walk' Help With Healthy Aging?

    Have you picked up on TikTok's fart walk trend yet? It turns out there's a bit of science behind it. Here's what to know about how it can impact healthy aging.

    Beth Bradford Read More
  • woman drinking a smoothie at home
    Beverage
    Beverage Beth Bradford

    Is Trader Joe's Banana And Almond Butter Protein Smoothie Healthy?

    Trader Joe's has a decadent banana and almond butter protein smoothie, but is it really healthy? Here's what a registered dietitian had to say.

    Beth Bradford Read More
  • woman sitting on her couch wrapped in blanket and holding her forehead
    COVID
    COVID Beth Bradford

    Unusual COVID Symptoms You May Not Have Heard Of

    COVID can cause symptoms that you might not expect. We asked a doctor to explain some of the more unusual ways that COVID can affect your body.

    Beth Bradford Read More
  • woman using an air fryer in kitchen
    Food
    Food Angelique H. Caffrey

    Science Says This Is The Healthiest Way To Cook Bacon

    According to science, what's the best way to cook bacon with as little guilt as possible? Here's what a nutritionist dietitian told Health Digest.

    Angelique H. Caffrey Read More
  • young woman sitting on bed smelling flowers
    Sleep
    Sleep Angelique H. Caffrey

    The Smell In Your Bedroom Has An Unexpected Effect On Your Sleep

    Struggling to get a good night’s sleep? The scent in your room could be having an unexpected impact on your ability to fall asleep and the quality of your rest.

    Angelique H. Caffrey Read More
  • Closeup woman's face
    Experts
    Experts Angelique H. Caffrey

    Fiber Could Help You Lose Face Fat Quickly (But There's A Catch)

    Boosting your fiber intake can significantly aid in weight loss and may even help reduce facial fat, but there’s an important caveat to consider.

    Angelique H. Caffrey Read More
  • woman holding stomach
    Constipation
    Constipation Amanda Chatel

    Poop Faster With This Little-Known Sitting Position

    There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well.

    Amanda Chatel Read More
  • smiling woman holding handful of Brussels sprouts
    Heart Health
    Heart Health Beth Bradford

    Eating Brussels Sprouts Every Day Has An Unexpected Effect On Your Cholesterol

    Despite the fact that many people hate them, Brussels sprouts have several health benefits. They can also have an unexpected effect on your cholesterol.

    Beth Bradford Read More
  • two men embracing in bed
    Health
    Health Amanda Chatel

    What Happens To A Man's Prostate Right After Having Sex

    The prostate plays a major role in the production of seminal fluid. Here's what's going on in the prostate right after you've had sex and have ejaculated.

    Amanda Chatel Read More
  • woman sleeping blissfully with an eyemask
    Sleep
    Sleep Beth Bradford

    A New Study Says Sleeping In On The Weekends Has An Unexpected Effect On Your Heart

    Many of us who are sleep deprived look forward to catching a few more Z's on the weekend. Here's how sleeping in on the weekend can affect your heart.

    Beth Bradford Read More
  • woman's hands cracking egg into saucepan
    Food
    Food Angelique H. Caffrey

    How Many Eggs You Should Be Eating If You're Over 50

    Should you be setting a hard limit on your daily egg consumption once you hit 50 years of age? A sports dietitian shares his thoughts in an exclusive interview.

    Angelique H. Caffrey Read More
  • couple fixing healthy dinner
    Heart Health
    Heart Health Beth Bradford

    Eat This Type Of Protein To Naturally Lower High Cholesterol

    If you're looking for foods you can eat to naturally lower your high cholesterol, our expert says this protein source is one that you won't want to overlook.

    Beth Bradford Read More
  • woman eating healthy breakfast
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    What Sea Moss Can (Or Can't) Do For Your Health

    Sea moss could have certain benefits for your health, although other claims appear to be unfounded. We break down what it can and can't do.

    Beth Bradford Read More
  • man eating eggs at breakfast
    Aging
    Aging Beth Bradford

    Eat More Eggs If You Have These Age-Related Concerns

    As we age, worries about our health become more common. If you have these specific age-related concerns, you'll want to eat more eggs, according our expert.

    Beth Bradford Read More
  • two friends enjoying pasta outdoors
    Food
    Food Mikael Angelo Francisco

    When You Eat Pasta Every Day, This Is What Happens To Your Cholesterol

    If you're a pasta fan, you'll want to think twice before adding your favorite dishes to your daily diet. As it turns out, they may affect your cholesterol.

    Mikael Angelo Francisco Read More
  • woman holding phone with TikTok app on lap
    Health
    Health Angelique H. Caffrey

    Why TikTok's Rubber Band Hack To Depuff Your Face Is Too Good To Be True

    According to the latest TikTok hack, if you're experiencing facial puffiness, you can use a rubber band to take care of that. But does this viral fix work?

    Angelique H. Caffrey Read More
  • older couple having sex
    Health
    Health Nancy Schimelpfening

    When You Get A 'Sex Rash', This Is What Happens To Your Body

    When you hear "sex rash," you might think we are talking about an STD. However, a sex rash is a much different thing. Here's what happens when you have one.

    Nancy Schimelpfening Read More
  • woman drinking a glass of juice
    Constipation
    Constipation Beth Bradford

    The Underrated Fruit Juice That Can Help You Poop Fast

    Passing hard or painful poop less than three times a week means your digestive system needs some help. This fruit juice can help get things going again.

    Beth Bradford Read More
  • woman biting into a raw turnip outside
    Heart Health
    Heart Health Angelique H. Caffrey

    The Unpopular Vegetable That Can Lower High Cholesterol And Blood Pressure At The Same Time

    If you're worried about your cholesterol levels and blood pressure, there might be a simple solution. You may want to add this unpopular vegetable to your diet.

    Angelique H. Caffrey Read More
  • woman raising her arms while sitting up in bed
    Sleep
    Sleep Beth Bradford

    Why The Eight Sleep Pod Could Improve Sleep Troubles For Adults Over 50

    Products like the Eight Sleep Pod are designed to improve sleep, which is supported by research. But for adults above 50 years old, it's not as simple as that.

    Beth Bradford Read More
  • Woman smiling while eating a spoonful of peanut butter
    Food
    Food Tanya Sharma

    When You Stop Eating Peanut Butter, This Is What Happens To Your Body

    Can you imagine what it would be like if you decided, one day, to totally eliminate peanut butter from your diet? It may affect your body in shocking ways.

    Tanya Sharma Read More
  • man drinking a beer
    Alcohol
    Alcohol Beth Bradford

    Drinking Beer Has A Little-Known Effect On Your Cholesterol

    If you have high cholesterol, you can lower it by making certain changes in your diet, but don't forget that drinking beer can also affect your cholesterol.

    Beth Bradford Read More
  • man embracing woman in bed
    Health
    Health Nancy Schimelpfening

    The Myth You Can Stop Believing About How Long Sex Should Last

    While premature ejaculation does exist, we spoke with a urologist who says you need to stop believing the myths about how long sex should last.

    Nancy Schimelpfening Read More
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