Eating This Unique Type Of Nut Can Naturally Lower High Cholesterol
Exercise isn't the only way to combat high cholesterol; diet can make a difference too. This type of nut, in particular, appears to lower high cholesterol.
-
-
8 Red Flags You're Not Just Being Lazy, You're Burnt Out
Burnout and laziness may seem like the same thing at first, which is a dangerous assumption. But there are signs indicating that you're experiencing the former. -
This Popular Fruit Can Help Reduce Your Risk Of Cancer
If you have a particular type of genetic risk for cancer, eating this popular fruit could help reduce your risk. Here's what the research says. -
Why Narrow Poop Could Be A Serious Warning Sign
It's normal to take a peek into your toilet bowl after pooping, every once in a while. But when you notice narrow poop, should you be worried about it? -
Avoid Eating Salted Peanut Butter If You Have These Medical Conditions
Consumption of peanuts and peanut butter is beneficial for certain medical conditions. However, you may want to avoid salted peanut butter for this reason. -
The Unexpected Carb That Could Help Protect You From Cancer
Phytochemicals in berries, broccoli, and tomatoes can help your body fight cancer. However, there's also an unexpected carb that might help in your fight. -
Why Not Being Able To Fart Could Be A Serious Warning Sign
There's a big difference between not wanting to fart and not being able to fart. Let's see when an inability to pass gas may be a serious warning sign. -
Is This Popular Beverage An Effective Alternative To Ibuprofen? Here's What We Know
There are many reasons why you might want to stop relying on medication for pain relief. Some say that this popular beverage can be an effective replacement. -
Strange Things That Can Happen To Your Body When You Skip Eating Breakfast
Skipping breakfast isn't the weirdest thing in the world to do, as many people do it daily. However, this practice can have a host of strange consequences. -
This Popular Canned Food Has An Unexpected Effect On Your Blood Sugar
While canned foods can be quick and convenient, certain foods that you may not expect, like this one, can effect your blood sugar in a negative way. -
Avoid Eating This Type Of Vegetable Before Having Sex
You probably try to avoid garlic before having sex so you don't have garlic breath, but there's a type of vegetable that may want to avoid eating as well. -
Avoid Eating Lemons If This Is Happening To Your Mouth
Lemons are hardly considered snacks on their own. With that said, there are particular instances when you should avoid consuming them, even in small amounts. -
The Happy Feeling Some People Experience Right Before Death
Strangely enough, it is possible that people who are on the verge of death may feel a sudden rush of euphoria. Research has shed light on the possible reasons. -
Is This Popular Spice The Secret To Natural Heartburn Relief?
Can the secret to effective heartburn relief lie in the use of a popular spice? Research has revealed some unexpected things about this spice rack mainstay. -
This Canned Protein Isn't As Healthy As You Thought
When it comes to grocery shopping, canned goods are a popular choice. This particular canned protein, however, may not be as healthy as it appears to be. -
Do This With Your Eyes To Fall Asleep In Record Time
For some, winding down for bed can be riddled with anxiety because they just can't fall asleep. If this sounds like you, this trick with your eyes may help. -
When You Take A Bath Every Day, This Is What Happens To Your Blood Pressure
Taking a bath can be a great way to relax or to relieve sore muscles. What you may not realize is that it's also something that can affect your blood pressure. -
Can You Really Go Blind After Sex? What We Know
"Love is blind" is often used as a metaphor, but can the saying go beyond the metaphorical to have a literal meaning too? Can you really go blind after sex? -
A Man's Prostate Starts Getting Bigger At This Young Age
As we grow, many of our organs grow with us. This includes a man's prostate gland. Here's the young age when it first starts getting bigger. -
Rinsing Canned Beans Has An Unexpected Effect On Your Body
Rinsing off your canned beans isn't just about cleaning off the liquid they are packed in. It can also affect your body in a couple of important ways. -
Drink This Hydrating Beverage For Easier Pooping
There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation. -
Is TikTok's 'Oatzempic' Weight Loss Hack Safe? A Nutrition Expert Weighs In
The "oatzempic" trend has gone viral on TikTok, but is it really a smart choice for weight management? An expert shares their thoughts with Health Digest. -
We Tried The Viral Diaper Cream Hack To Heal Dry Skin. Here's What Happened
There's a viral TikTok hack that promotes the idea of using diaper cream to treat dry skin. Of course, we had to try it - and we got interesting results. -
When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure
Drinking a smoothie every day can help you reach your daily allowance of fruits and veggies, but did you know it can also have an effect on your blood pressure? -
The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol
Common store-bought pasta sauce brands contain an ingredient that can be quite concerning since it can raise your bad cholesterol. Here's what to look for. -
Do This With Your Fingers To Increase Longevity
When it comes to working out, experts say we shouldn't neglect our hands. In fact, doing this exercise with our fingers may increase longevity. -
The Popular Fruit That Can Actually Make You Look Younger
As you age, your skin changes; but what if we told you that eating one specific nutritious and delicious fruit might actually be able to help you look younger?
