Why A Zinc Deficiency Is Particularly Concerning For People Over 50
Any kind of nutrient deficiency can be a concern for people above the age of 50. But when it's zinc that you lack, it can be particularly problematic.
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The Healthiest Way To Cook Eggs If You Have High Blood Pressure
Eggs are nutritious and can be a great part of your diet even if you have high blood pressure. Here's how experts say you should be cooking them.
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The Popular Winter Squash That Can Lower Blood Pressure And Blood Sugar At The Same Time
With many varieties of squash available, it might be tough to choose among them. Consider this one if you want to lower your blood pressure and blood sugar.
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The Amount Of Protein In An Egg Yolk Might Surprise You
Many people will consume egg whites to add more protein to their diet without adding fat or cholesterol, but you don't want to count out the yolk just yet.
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Warning Signs Your Twitching Eyelid Is Actually A Nutrient Deficiency
Every once in a while, you may experience a twitching eyelid. But could this seemingly harmless phenomenon actually be a warning sign of a nutrient deficiency?
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The Unique Type Of Apple Juice That Can Help Lower High Cholesterol
There are different varieties of commercially available apple juice that you can easily purchase. But one specific kind may have a unique health benefit.
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Drinking Pear Juice Every Day Has An Unexpected Effect On Your Blood Pressure
If you make pear juice a part of your diet every day, it can have some surprising benefits. But does it also have an unexpected effect on your blood pressure?
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The Vegetable With The Most Calcium Can Also Protect You From Two Types Of Cancer
While dairy is a well-known source of calcium, this vegetable is also a good source and it may even protect you against two types of cancer.
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One Of The Healthiest Vegetables You Can Eat Will Boost Heart Health, Improve Sleep, And Help You Poop
According to an expert, there's a specific vegetable that can give you not one, but three important health benefits if you make it a part of your regular diet.
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A Toxic Chemical Could Be Lurking In Our Tap Water, According To A New Study
According to a new study, there's a reason to beware of drinking tap water. A new toxic chemical in it has been identified -- but how dangerous is it, really?
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What Happens To Your Cholesterol When You Eat Canned Tuna Every Day (And The Risk You Shouldn't Ignore)
If you eat tuna often, it can have an effect on your cholesterol; but there is one important risk that you'll want to consider when choosing which tuna to buy.
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The Simple Knee Exercise That Can Protect Your Overall Health After Turning 50
As we grow older, we need to give more attention to protecting our health. Past the age of 50, you can keep your knee strong with a simple leg exercise.
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When A Man Gets A Prostate Massage, This Is What Happens
Men who experience pain in their prostate gland may opt to get a prostate massage from a trusted professional. But pain relief isn't the only thing it can give.
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The Secret Health Benefits Of Egg Noodles
Are there any advantages to eating egg noodles instead of regular pasta, nutrition-wise? An expert shares some health benefits that you may not expect.
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Unhealthy Fast Food Items That Even The Staff Refuses To Eat
You may enjoy fast food -- from the occasional french fry to a chicken sandwich -- but even some restaurant staff avoid these unhealthy items. Here's why.
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Men Can Build Muscle Faster If They Have A Specific Body Type
Gym time aside, some men seem to be able to build muscle faster than others. According to research, this can be explained if you have a specific body type.
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What It Means When Men In Their 30s Experience Erectile Dysfunction
Erectile dysfunction becomes more common with age, but younger men in their 30s can also experience problems obtaining an erection. This is what it means.
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Why Women Over 50 Are At An Increased Risk Of Skin Cancer
According to experts, women over the age of 50 have a higher risk of developing skin cancer. There are a few reasons why, according to a dermatologist.
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Make This Holiday Season Healthier: Black Friday Deals On Waterdrop Filter Purification Systems
Rather than reach for bottled water, you can drink clean water right from your home using one of Waterdrop Filter's Water Purification Systems.
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The Mindfulness Technique That Can Boost Longevity And Help You Live To 100
Although many types of meditation can improve your cognitive function and reduce cellular aging, this technique could boost longevity even if you're a beginner.
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How To Avoid Dangerous Risks Of Erectile Dysfunction Medication
Erectile dysfunction is a common problem experienced by men in the United States. According to an expert, ED medication may come with some medical risks.
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What Are Seed Oils And Are They Bad For You? Let's Fact-Check RFK Jr.'s Most Controversial Claims
In a Health Digest exclusive, an expert talks about whether seed oils really cause inflammation and obesity, as Robert F. Kennedy, Jr. claimed on social media.
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Why Sudden Erectile Dysfunction Could Be A Serious Warning Sign For A Man's Prostate
Could sudden erectile dysfunction be a warning sign that something is wrong with your prostate gland? The answer is not as straightforward as it may seem.
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The Unique Type Of Pasta That Has More Protein Than Eggs
Is it possible that a type of pasta would have more protein than eggs? Yes - but as an expert told us, there are a couple of considerations to think about.
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Why People Over 50 Are More At Risk Of Getting Sjögren's Disease (And Warning Signs To Look Out For)
As people, especially women, pass the age of 50, they become more at risk for Sjögren's disease. We asked a doctor about the warning signs to look for.
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Does Drinking Cranberry Juice Every Day Reduce Your Risk Of Colon Cancer?
Making cranberry juice part of your daily diet can come with health benefits. But is it true that drinking it daily can reduce your risk of colon cancer?
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What People Over 50 Should Know Before Taking Laxatives To Help Them Poop
People who have difficulty passing stools may opt to take laxatives. But when you are past 50 years of age, there are some important considerations.
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