One Of Your Favorite Green Legumes Is High In A Vitamin That Can Naturally Lower Cholesterol
High cholesterol can lead to heart disease and stroke. However, eating more of this vitamin-rich legume can help lower your cholesterol levels.
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The Cruciferous Vegetable That Can Lower Blood Pressure And Reduce Your Cancer Risk At The Same Time
Cruciferous vegetables make a great addition to any diet. In an exclusive interview, a health expert talks about one that may benefit your blood pressure.
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What Happens To Your Cholesterol When You Skip Breakfast
Skipping breakfast could affect your cholesterol, however, the expert we consulted says this might not necessarily be as bad as you would think.
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9 Risk Factors For Prostate Cancer Explained
For people assigned male at birth, prostate cancer is one of the leading kinds of cancer worldwide. It helps to get a better understanding of its risk factors.
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Drinking Apple Cider Every Day Has A Little-Known Effect On A Man's Prostate Health
According to our expert, apple cider is rich in compounds that could be beneficial to your prostate health. Here's what to know about this fruity beverage.
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COVID-19 Could Have An Unexpected Effect On Your Risk Of High Blood Pressure
As we learn more about COVID-19, we are increasingly finding unexpected effects it can have on our health. It turns out it could also impact our blood pressure.
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Why A Zinc Deficiency Is Particularly Concerning For People Over 50
Any kind of nutrient deficiency can be a concern for people above the age of 50. But when it's zinc that you lack, it can be particularly problematic.
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The Healthiest Way To Cook Eggs If You Have High Blood Pressure
Eggs are nutritious and can be a great part of your diet even if you have high blood pressure. Here's how experts say you should be cooking them.
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The Popular Winter Squash That Can Lower Blood Pressure And Blood Sugar At The Same Time
With many varieties of squash available, it might be tough to choose among them. Consider this one if you want to lower your blood pressure and blood sugar.
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The Amount Of Protein In An Egg Yolk Might Surprise You
Many people will consume egg whites to add more protein to their diet without adding fat or cholesterol, but you don't want to count out the yolk just yet.
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Warning Signs Your Twitching Eyelid Is Actually A Nutrient Deficiency
Every once in a while, you may experience a twitching eyelid. But could this seemingly harmless phenomenon actually be a warning sign of a nutrient deficiency?
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The Unique Type Of Apple Juice That Can Help Lower High Cholesterol
There are different varieties of commercially available apple juice that you can easily purchase. But one specific kind may have a unique health benefit.
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Drinking Pear Juice Every Day Has An Unexpected Effect On Your Blood Pressure
If you make pear juice a part of your diet every day, it can have some surprising benefits. But does it also have an unexpected effect on your blood pressure?
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The Vegetable With The Most Calcium Can Also Protect You From Two Types Of Cancer
While dairy is a well-known source of calcium, this vegetable is also a good source and it may even protect you against two types of cancer.
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One Of The Healthiest Vegetables You Can Eat Will Boost Heart Health, Improve Sleep, And Help You Poop
According to an expert, there's a specific vegetable that can give you not one, but three important health benefits if you make it a part of your regular diet.
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A Toxic Chemical Could Be Lurking In Our Tap Water, According To A New Study
According to a new study, there's a reason to beware of drinking tap water. A new toxic chemical in it has been identified -- but how dangerous is it, really?
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What Happens To Your Cholesterol When You Eat Canned Tuna Every Day (And The Risk You Shouldn't Ignore)
If you eat tuna often, it can have an effect on your cholesterol; but there is one important risk that you'll want to consider when choosing which tuna to buy.
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The Simple Knee Exercise That Can Protect Your Overall Health After Turning 50
As we grow older, we need to give more attention to protecting our health. Past the age of 50, you can keep your knee strong with a simple leg exercise.
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When A Man Gets A Prostate Massage, This Is What Happens
Men who experience pain in their prostate gland may opt to get a prostate massage from a trusted professional. But pain relief isn't the only thing it can give.
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The Secret Health Benefits Of Egg Noodles
Are there any advantages to eating egg noodles instead of regular pasta, nutrition-wise? An expert shares some health benefits that you may not expect.
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Unhealthy Fast Food Items That Even The Staff Refuses To Eat
You may enjoy fast food -- from the occasional french fry to a chicken sandwich -- but even some restaurant staff avoid these unhealthy items. Here's why.
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Men Can Build Muscle Faster If They Have A Specific Body Type
Gym time aside, some men seem to be able to build muscle faster than others. According to research, this can be explained if you have a specific body type.
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What It Means When Men In Their 30s Experience Erectile Dysfunction
Erectile dysfunction becomes more common with age, but younger men in their 30s can also experience problems obtaining an erection. This is what it means.
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Why Women Over 50 Are At An Increased Risk Of Skin Cancer
According to experts, women over the age of 50 have a higher risk of developing skin cancer. There are a few reasons why, according to a dermatologist.
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Make This Holiday Season Healthier: Black Friday Deals On Waterdrop Filter Purification Systems
Rather than reach for bottled water, you can drink clean water right from your home using one of Waterdrop Filter's Water Purification Systems.
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The Mindfulness Technique That Can Boost Longevity And Help You Live To 100
Although many types of meditation can improve your cognitive function and reduce cellular aging, this technique could boost longevity even if you're a beginner.
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How To Avoid Dangerous Risks Of Erectile Dysfunction Medication
Erectile dysfunction is a common problem experienced by men in the United States. According to an expert, ED medication may come with some medical risks.
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