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  • An older woman smiling as she drinks a glass of apple juice
    Experts Beth Bradford

    Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain

    Many drink apple juice both for its health benefits and its taste. Two health experts share insights on how drinking it could affect one's aging over 50.
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  • A woman sleeping in bed with TV on
    Experts Angelique H. Caffrey

    What Sleeping With The TV On Can Predict About Your Mental Health

    When you sleep with the TV on, it may mean that you need it to fall asleep. But according to an expert, this can say something about your mental health, too.
    Read More
  • Smiling woman eating a bowl of fruit
    Heart Health Tanya Sharma

    These 9 Fruits Have An Unexpected Effect On Your Cholesterol

    Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected effect on your cholesterol levels.
    Read More
  • A frustrated man sitting on the edge of bed while his partner sits in bed
    Health Beth Bradford

    What Happens To Your Body When You Stop Having Erections

    The inability to have an erection can say a lot about a man's health. In an exclusive interview with Health Digest, an expert enumerates some of the reasons.
    Read More
  • people eating pizza
    Food Amanda Chatel

    The Unexpected Health Benefits Of Eating Sourdough Pizza

    Despite its absurdly delightful tastiness and perfection, pizza tends to get a bad rap. However, sourdough pizza may be more beneficial than you'd expect.
    Read More
  • senior couple embracing
    Health Amanda Chatel

    What Happens To Orgasms When You're 50 Or Older

    With age can come changes in our sexual functioning. We asked a sexologist what we can expect to experience after the age of 50 when it comes to orgasms.
    Read More
  • man's feet on scale
    Experts Angelique H. Caffrey

    The Underrated Breakfast Ingredient That Can Help You Lose Weight And Lower Blood Pressure

    If you're looking to lose weight and improve your blood pressure, this breakfast food may be just the ticket, according to the nutrition expert we spoke with.
    Read More
  • hands holding cranberry juice
    Aging Amanda Chatel

    Why Women Over 50 Should Drink More Cranberry Juice For Better Health

    According to our expert, if you're a woman over 50, you should be drinking a cup, or more, of cranberry juice every day for better health. Here's why.
    Read More
  • Two children sitting on the couch eating Halloween candy from plastic pumpkins
    Experts Beth Bradford

    The Healthiest (And Unhealthiest) Halloween Candy May Surprise You

    Given the sheer variety of Halloween candy out there, are some healthier than others? Experts give some surprising answers in this Health Digest exclusive
    Read More
  • woman holding a crate of quail eggs
    Food Beth Bradford

    Are Quail Eggs Worth Buying For Their Nutritional Benefits? Here's What We Found Out

    You may have heard of celebrities eating quail eggs, but are they really worth buying for their nutritional benefits? We asked an expert for their opinion.
    Read More
  • A bowl of candy corn next to Halloween pumpkins
    Food Beth Bradford

    Myths About Candy You Should Stop Believing

    While excess sugar is not good for health, other things that you believe about candy may not be true. We asked two experts to debunk some of the common myths.
    Read More
  • couple cooking vegetables in kitchen
    Heart Health Beth Bradford

    Science Says These Are The Healthiest Carbs You Can Eat If You Have High Blood Pressure

    If you have high blood pressure, some types of carbs are healthier for you than others. These are the carbs you should be eating to help your blood pressure.
    Read More
  • woman ordering fast food at a touchscreen kiosk
    Heart Health Beth Bradford

    Low Cholesterol Fast Food Orders That Won't Wreak Havoc On Your Heart

    Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that are better for your cholesterol.
    Read More
  • woman in her kitchen drinking orange juice
    Beverage Beth Bradford

    Drinking Orange Juice Every Day Has An Unexpected Effect On Your Kidney Stone Risk

    Many people drink orange juice for its vitamin C content; but, according to our expert, it can also contribute to preventing kidney stones. Here's how.
    Read More
  • Woman holding fork and knife
    Dietary Essentials Henry Halse

    What Happens To Your Body When You Only Eat Once A Day

    If one meal per day works for you and is sustainable, it can be a healthy way to eat. Here's what can happen to your body as a result.
    Read More
  • Woman buying fresh onions from a produce display at a grocery store
    Food Angelique H. Caffrey

    Can Onions Give You E. Coli? Here's What We Know

    The unlikely cause behind the McDonald's Quarter Pounder E. coli outbreak has been pinpointed: it was the onions. But does consuming them really make you sick?
    Read More
  • person in grocery store
    Food Melissa Szaro

    10 Fruits That Can Lower Cholesterol And Blood Pressure At The Same Time

    Adding fruits to your diet can yield important health benefits. Certain fruits may help with high cholesterol levels, as well as keeping blood pressure low.
    Read More
  • woman's hands cracking eggs over a skillet
    Heart Health Beth Bradford

    Overcooking Eggs Has An Unexpected Effect On Your Risk Of Heart Disease And Cancer

    Cholesterol in eggs is no longer the villain; but, if you're overcooking them, it could affect your risk of heart disease and cancer. A nutritionist explains.
    Read More
  • two smiling men eating bread in kitchen
    Food Angelique H. Caffrey

    Eating Sourdough Bread Every Day Has An Unexpected Effect On Your Blood Sugar

    Some people prefer sourdough bread over other bread types. But choosing this as your daily staple may have an unexpected effect on your blood sugar levels.
    Read More
  • Woman and daughter making cookie dough
    Food Tanya Sharma

    When You Eat Raw Cookie Dough, This Is What Happens To Your Body

    Cookie dough is a popular dessert on its own for many people, who consume it without baking it first. But eating this sweet treat raw may have consequences.
    Read More
  • woman embracing man
    Health Amanda Chatel

    What It Means When Men Lose An Erection

    Losing an erection every now and then is totally normal. However, when it becomes a regular occurrence, it could mean something more. Here's what to know.
    Read More
  • woman cracking an egg into a bowl
    Food Beth Bradford

    The Healthiest Way To Cook Eggs If You Have High Cholesterol

    Packed with nutritional value, eggs are a great addition to your diet. But if you have high cholesterol levels, some ways to cook them are better than others.
    Read More
  • woman eating cheerios in heart-shaped bowl
    Heart Health Angelique H. Caffrey

    What Happens To Your Cholesterol When You Eat Cheerios Every Day

    Over the years, Cheerios has maintained its popularity in the breakfast aisle. And one of its most famous claims is that it can help keep cholesterol low.
    Read More
  • woman and teen daughter choosing juice
    Beverage Beth Bradford

    The Unpopular Juice That Can Lower Blood Pressure And Protect Against Cancer

    There are a number of health benefits associated with drinking juice. One particularly unpopular kind of juice may help with your blood pressure and more.
    Read More
  • man looking at two medicine bottles from his cabinet
    Medications Beth Bradford

    Why You Should Avoid Taking Ibuprofen With Meloxicam

    If you're taking meloxicam for pain, but it's not helping, you may wonder if it's okay to add an OTC drug like ibuprofen. Here's what a doctor advises.
    Read More
  • woman lying in hospital bed
    Health Conditions Angelique H. Caffrey

    Is E. Coli Deadly? Here's Your Mortality Risk

    With the recent E. coli outbreak hitting the news, more and more people have been concerned about its mortality rate. A health expert sets the record straight.
    Read More
  • man eating McDonald's and checking out his phone
    News Angelique H. Caffrey

    What To Know About McDonald's E. Coli Outbreak Affecting Quarter Pounders

    News reports confirm an outbreak of E. coli connected to McDonald's outlets in certain states. Infected consumers had purchased the chain's Quarter Pounders.
    Read More
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