An Underrated Root Vegetable High In Fiber Can Help Lower High Blood Pressure
Eating high-fiber foods can help lower your blood pressure. You should consider adding more fiber-rich foods to your diet, like this underrated root vegetable.
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Ugli Fruit Is The Little-Known Citrus That Can Boost Your Heart Health And Help You Lose Weight
Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health and your weight loss goals.
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When Men Stop Masturbating, Here's What Happens To Their Risk Of Erectile Dysfunction
Have you heard the rumor that masturbation can cause erectile dysfunction? Here's what really happens to your risk for ED when you stop masturbating.
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9 Causes Of Penile Ulcers (And Symptoms To Look Out For)
Penile ulcers can be painful, and may result from a variety of causes. For each cause, there are particular symptoms that point to why you have these sores.
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Eating Corn Every Day Has An Unexpected Effect On Your Risk Of Colon Cancer
Getting a daily serving of corn fulfills many of your nutritional needs. As it turns out, it can also affect your risk of colon cancer in an unexpected way.
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What Happens To Your Poop When You Eat Yogurt Every Day
Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, something happens to your poop.
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Taking Viagra Has An Unexpected Effect On Blood Pressure
Viagra emerged almost 30 years ago, and it remains one of the most popular drugs to treat erectile dysfunction. However, it could also affect blood pressure.
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The 10 Leading Causes Of Death In America
In the United States, the annual death rate is at over three million. Knowing the top ten diseases responsible for U.S. deaths may help you avoid them.
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Sweet Potato's Underrated Vegetable Cousin Can Help Prevent Cancer And Heart Disease
If you enjoy sweet potatoes, then you may also want to give yams a try. It turns out, they are rich in nutrients that protect against cancer and heart disease.
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The Healthiest Vegetable You Can Eat To Lower Blood Pressure And Prevent Colon Cancer At The Same Time
Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help prevent colon cancer.
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Super Bowl Snack Swaps That Will Help You Lose Weight
The Super Bowl can easily wreck your diet with all those savory finger foods and football-shaped cookies. However, these snack swaps can help you lose weight.
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9 Risky Mistakes You Should Never Make After Having Sex
The list of mistakes you should not make after having sex isn't really that long. But not paying attention can have dire consequences for both of you.
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How Elevated Testosterone Can Affect The Prostate
In men, elevated testosterone may cause or come with some unexpected side effects. Case in point: High testosterone levels can affect a man's prostate health.
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The Cholesterol Medication That Could Raise Your Blood Sugar
For lowering your cholesterol levels, taking medication is a possible option. But there's one kind that has the potential to raise your blood sugar levels.
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5 Super Bowl Snacks That Could Skyrocket Your Cholesterol
When you tune into the Super Bowl, you'll be tempted to eat a variety of snacks that could send your cholesterol soaring. We break down a few healthier swaps.
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The Unhealthiest NFL Diets
Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of them have unhealthy eating habits.
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The Healthiest (And Unhealthiest) Celeb Super Bowl Snacks
Some celebs have go-to dishes they can't wait to whip up for the Super Bowl. We found out what some of their healthiest, and unhealthiest, snacks are.
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How To Avoid Overeating On Super Bowl Sunday
It's hard enough not to over-eat on regular days; it's doubly difficult on Super Bowl Sunday. Fortunately, there are strategies that can help you prevent that.
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A Little-Known Low-Carb Snack Can Lower Cholesterol And Help You Poop
For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering properties, but also helps you poop.
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Stay Out Of The Wrong 'End Zone' With These Super Bowl Snacks (Yes, We're Talking About Poop)
Super Bowl snacks aren't expected to be healthy, but that doesn't mean they have to give you tummy trouble, either. Avoid poop problems by making smart choices.
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'Healthy' Foods That Are Hurting Your Teeth
You can take better care of your dental health by knowing which foods to consume in moderation or avoid entirely. That includes certain "healthy" foods, too.
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The 10 Healthiest Carbs That Can Help Lower High Cholesterol
If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful foods into your everyday diet.
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The Hidden Ingredient In Patrick Mahomes' Favorite Snack Can Wreck Your Blood Sugar
Football star Patrick Mahomes has a favorite snack that can usually be found on many people's plates. But its hidden ingredient can affect your blood sugar.
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Super Bowl Foods That Won't 'Spike' Your Blood Pressure
If you're tuning in to the Super Bowl, there's a chance your blood pressure will rise -- not just because of the results, but also due to poor snack choices.
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Secret Meanings Behind Every Type Of Sex Dream
Having dreams about sex can be an awkward topic of conversation for anyone. But these kinds of dreams may actually have secret meanings depending on the person.
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This High-Protein Italian Cheese Could Also Reduce Your Colon Cancer Risk
Can a high-protein Italian cheese really decrease your risk of colorectal cancer? In an exclusive interview, an expert talks about what current research says.
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Does AG1 Live Up To Its Hype? We Tested It For Ourselves
We tested out AG1 for several weeks - we noticed a few benefits for sure, but does it really live up to the price tag?
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