Not everyone is a fan of this plant-based beverage, but it offers two potential health benefits: lowering cholesterol levels and reducing one's cancer risk.
Read MoreEggs, cheese, half-and-half, salt, and pepper are some of the common ingredients you'll find in quiche. But does that mean that this pastry is healthy?
Read MoreThe purported health benefits of balsamic vinegar may make you want to rely on it to lower your blood sugar. But does research support consuming it regularly?
Read MoreWhen we think about getting more protein, we tend to think of eating meat and eggs. However, this popular cheese is actually higher in protein than an egg.
Read MoreExercising can help improve your sleep, but not all kinds of exercise are good for this purpose. What about wall Pilates? Could it help you sleep better?
Read MoreIf you're a man experiencing problems performing in bed, perhaps incorporating one of these beverages into your diet can help you last longer during sex.
Read MoreWhile an over-the-counter laxative can help you poop fast, if you're looking for a natural option instead, you might want to stock up on this vegetable.
Read MoreThere are various kinds of bread, each with a different nutritional composition. One particular type of underrated bread is surprisingly packed with protein.
Read MoreFeeling constipated? By adding a certain type of fruit juice to your water, you can poop faster (and enjoy some other nutritional benefits, to boot).
Read MoreThe temperature of the water you take showers with tend to be a matter of preference. But what would happen to your body if you opt out of hot showers forever?
Read MoreWhen we watch medical TV dramas, we don't really expect to see them represent reality. But "The Pitt" depicted a common emergency procedure correctly.
Read MoreAs far as celebrity diets go, Joe Rogan's daily diet is certainly interesting. The famous podcaster sticks to specific kinds of food while prioritizing fitness.
Read MoreHave you ever experienced seeing your poop come out orange in the toilet? Your diet holds the answer: Specifically, some unexpected foods can cause this.
Read MoreCertain kinds of beverages can help with high blood pressure and blood sugar maintenance. One example is a little-known fruit juice that can affect both.
Read MoreExercises like Bulgarian split squats can benefit your body if done properly and regularly. But what happens if you add this to your workout every day?
Read MoreTaylor Swift is one of the richest and most recognized people in the world. Here's what she includes in her daily diet to fuel her busy lifestyle.
Read MoreThe nutritional benefits of oat bread make it appealing as an inclusion in your daily diet. But this can also affect your cholesterol in surprising ways.
Read MoreIf you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when you take those two supplements?
Read MoreDoes daily egg white consumption really have a beneficial impact on high blood pressure? Recent studies have revealed some interesting findings for egg lovers.
Read MoreThere are many things to consider when taking antibiotics. For example, this fruit juice could lead to an overdose if you drink it at the same time.
Read MoreIf you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's what the research says.
Read MoreYou might not think that there's a link between the state where you reside and your risk of death from cancer. Interestingly, statistics suggest otherwise.
Read MoreAmong the many plant-based proteins you can add to your diet, one underrated food is good for your blood pressure. Research shows the unexpected link.
Read MoreRed skin can be an indicator of certain types of cancer. These are the additional cancer warning signs to look out for besides the presence of red skin.
Read MoreWhen it comes to beverages with health benefits, tomato juice is pretty high on the list. And drinking it every day can have a surprising effect on cholesterol.
Read MoreSome foods offer benefits for prostate health, and are worth including in a man's diet. Your diet can affect your risk of diseases related to your prostate.
Read MoreCracking your knuckles is an oddly divisive habit; it might make you cringe or it might bring you satisfaction. But what happens to your body when you do it?
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