A High-Protein Grain Known For Improving Heart Health Is Also Full Of Zinc
Many foods that are good for your heart also offer other health benefits. Take this protein-rich grain, for example, which is also a decent source of zinc.
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Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Poop
Many may think of cranberry juice as an anti-UTI beverage. But making it part of your daily diet may have an unexpected effect on your bowel movement as well.
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When Adults Over 50 Smoke Weed, Here's What Happens To Their Sleep
With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does smoking weed affect your sleep?
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What Really Happens When You Wake Up A Sleepwalker
Seeing someone sleepwalking can be confusing. Should you wake them up? Here's what's really happening when someone sleepwalks and what you should do.
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When You Take Turmeric Every Day, Here's What Happens To Your Risk Of Cancer
Turmeric isn't just a flavorful spice for your favorite curry. This orange root may also have beneficial effects on your risk of cancer. Here's what we know.
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We Fact Checked Dr. Oz's Claims About Probiotic Supplements
Dr. Mehmet Oz has previously stated that people should take a daily probiotic supplement due to the benefits for health. We fact checked his claim.
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An Underrated Vegetable High In Iron Can Also Help Lower Cholesterol
When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that offer significant health benefits.
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A 3-Ingredient Dessert Made With Cottage Cheese Is Packed With A Ton Of Protein
Some desserts are easy to prepare and packed with nutrients, too. Take this 3-ingredient recipe, for example, which uses cottage cheese and is rich in protein.
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When You Do Diamond Push-Ups Every Day, Here's What Happens To Your Body
Getting bored (or hitting a plateau) with your standard push-ups? Try a more challenging variation: diamond push-ups, which can change your body if done daily.
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5 Breakfast Foods You Should Swap ASAP To Lower High Cholesterol
What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll want to avoid certain foods.
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A Protein High In Zinc Can Also Boost Your Heart Health
Having adequate protein and zinc in your diet can do wonders for your health. There's an excellent source of both that can boost your heart health, too.
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What Happens To Your Cholesterol When You Eat Cottage Cheese Every Day
Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your cholesterol if you eat it every day.
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The 10 Most Unexpected Cholesterol Medication Side Effects
For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, they can cause side effects, too.
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The Two Medications That Are Often Taken Together To Treat ADHD And Anxiety
Some medical conditions can occur simultaneously, like anxiety and ADHD. In such cases, a doctor may recommend taking these two medications together.
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The Sleep Medication You Should Avoid Taking If You Have Prostate Problems
As men grow older, their risk of having prostate problems increases. Unfortunately, this necessitates changes in behavior, such as avoiding certain medications.
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What Turmeric And Ginger Can Do For Your Heart When Taken Together
Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they are simultaneously consumed?
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What Happens To Your Cholesterol If You Eat Pork Every Day?
When it comes to healthy foods, pork doesn't typically make the list for most people. But how exactly does it affect your cholesterol if you eat it every day?
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The Trendy Seed That Can Help Lower High Blood Pressure
A trendy seed that's popular among health enthusiasts worldwide could be the key to lowering your blood pressure. And the best part? It's quite versatile, too.
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It's Time To Throw Your Loofah Out If This Happens
Having a loofah handy in the bathroom can make bathtime truly refreshing. But make sure to check for this sign to know that it's time to replace your loofah.
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A Citrus Fruit That Can Help With Weight Loss Can Also Lower High Blood Pressure
If you're aiming to lower your blood pressure levels, you may want to incorporate this citrus fruit into your diet; it could help you shed some pounds, too.
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It's Time To Throw Out Your Nonstick Pan If This Happens
A properly maintained nonstick pan can give you many years of service. But when this starts to happen, it's wise to replace your trusted piece of cookware.
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Unexpected Diseases Cranberry Juice Can Help Prevent
Cranberry juice not only tastes great; it's also packed with nutrients to keep you healthy. Research suggests it may prevent some unexpected diseases, too.
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Eating Prickly Pear Fruit Is High In Magnesium (And Has An Unexpected Effect On Your Cholesterol)
Have you ever eaten prickly pear fruit? As it turns out, this weird-sounding fruit is a decent source of magnesium, and may affect your cholesterol levels, too.
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An Unlikely Vegetable Juice Can Help Prevent Heart Disease And Reduce Inflammation At The Same Time
There are certain vegetables that come to mind when people talk about juices. But one unpopular vegetable juice may help prevent two serious health conditions.
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If You Have High Blood Pressure, You're At Greater Risk Of This Painful Condition
Some health conditions may increase your risk of other serious complications. According to an expert, high blood pressure may raise your risk of this illness.
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The Unfortunate Side Effect That Beards May Have Had On Your Hair Growth
As much as beards are currently all the rage, it turns out that having a beard may also come with an unexpected side effect on your hair growth.
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The Tropical Fruit Juice That Can Prevent Prostate Cancer And Speed Up Muscle Recovery
Looking for a refreshing post-workout beverage to alternate with your smoothie? This tropical juice not only tastes good; it can prevent prostate cancer, too.
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