Would you believe that there's a specific (and less popular) fruit juice that's said to be able to simultaneously burn fat, lower blood sugar, and stop illness?

Is there a connection between having bad dreams and your risk of developing dementia at a later age? Recent research sheds more light on the possible link.

If you lift weights, you may know about creatine's role in providing energy for muscles. But did you know that it may also help when you are sleep deprived?

Adding vegetables to your diet provides a wide array of health benefits. One specific vegetable can benefit you in two major ways, according to research.

According to Donald Trump, he intentionally refrains from drinking alcohol. As it turns out, this conscious decision has basis in scientific fact.

While adding a stick of Liquid I.V. to a glass of water can help meet your hydration needs, drinking too much could be bad for your heart. Here's what to know.

If you ever find yourself suffering from discomfort due to trapped gas inside your abdomen, it might help to remember that your body has a "button" for that.

You've likely heard about the CDC in recent years, but what do those three letters stand for? More importantly, what exactly is the organization in charge of?

We tend to think of aging as a steady, linear process. But recent research reveals that there are two instances in our lifetime in which we age faster.

Because of the size difference, you might be tempted to buy a dozen jumbo eggs instead of the regular ones. But will you really get more extra protein per egg?

Are you planning to go on a 7-day juice cleanse to flush toxins out of your body? Some unexpected things might happen, and not just about food cravings.

It's not wrong for men to enjoy a bit of alcohol, provided it's in moderation. With that said, one's drinking habits may impact the body's testosterone levels.

Eggs are a mainstay on many breakfast tables across the world. But there's an underrated ingredient that you can add to them to boost their protein content.

To help you find that perfect home massager, we tried out three different massagers from Mountrax. Each offers the gift of self-care at a great price.

There are a number of warning signs that could tell a man that he might have prostate cancer. One particular symptom is connected with a man's bowel movements.

All the festive eating during the holiday season may cause your cholesterol levels to spike, if you're not careful. There are simple ways to prevent this.

You might have heard that having a certain blood type may put you at a higher risk of a heart attack. An expert discusses the science behind it in an interview.

The amount of protein in one whole pound of ground beef might surprise you. The consequences of eating it all in one sitting can be quite surprising, too.

Your blood type may give you some insight on which diseases you're more at risk of developing. Certain types, for instance, may have a higher dementia risk.

If you spot white spots on the top of your bread, you'll want to think twice about eating it. It could pose this important risk to your health.

Drinking fruit juice can have an impact on your risk of having a stroke, but why is this so? We asked an expert to explain how the two are connected.

While we often think of breads as containing carbs, sourdough bread also has a unexpected amount of protein; and it's good for your health in other ways.

Eggs possess enough nutrients to justify their inclusion in your daily diet. Specifically, egg whites may have an unexpected effect on your kidney health.

High cholesterol can lead to heart disease and stroke. However, eating more of this vitamin-rich legume can help lower your cholesterol levels.

Cruciferous vegetables make a great addition to any diet. In an exclusive interview, a health expert talks about one that may benefit your blood pressure.

Skipping breakfast could affect your cholesterol, however, the expert we consulted says this might not necessarily be as bad as you would think.

For people assigned male at birth, prostate cancer is one of the leading kinds of cancer worldwide. It helps to get a better understanding of its risk factors.