Health Digest ×
  • News
  • Experts
  • Health
  • Nutrition
  • Fitness
  • Relationships
  • Features
  • Advertise
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
News Experts Health Nutrition Fitness Relationships Features
Advertise

All Articles

  • young woman on yoga mat scooping protein powder
    Heart Health Angelique H. Caffrey

    Rice Protein Powder Could Have An Unexpected Effect On Your Blood Pressure

    In case you were wondering if there are any health benefits to eating rice protein powder, research suggests it can affect blood pressure in a suprising way.
    Read More
  • A couple in bed with just their feet showing
    Health Jeremy Brown

    After-Sex Warning Signs You Should Never Ignore

    Ideally, after-sex experiences would involve gentle intimacy and good vibes. But sometimes, they may also bring health-related warning signs you must heed.
    Read More
  • woman holding canned sardines
    Food Beth Bradford

    An Unpopular Protein Is The Best Snack You Can Eat For Your Brain

    While many people don't enjoy this protein-rich snack, it is high in a nutrient that is very good for your brain's health and it may slow brain aging.
    Read More
  • A smiling older man with cereal and orange juice
    Cancer Beth Bradford

    Can These 3 Breakfast Foods Kill Cancer? The Answer Is Complicated

    Several popular breakfast foods are rich in a vitamin that may prevent cancer, but what if you already have it? Here's what the science says about its effects.
    Read More
  • older woman looking in mirror
    Aging Angelique H. Caffrey

    The Underrated Pink Vegetable That Can Help You Age Gracefully

    These underrated pink vegetables aren't just a feast for the eyes and the palate. They may also help you age a little slower. Here's what the research says.
    Read More
  • A woman enjoying a mug of hot cocoa while outside in the snow
    Beverage Beth Bradford

    Add An Underrated Ingredient To Your Hot Cocoa For An Unexpected Effect On Your Cholesterol

    Did you know, you can boost the ability of your hot cocoa to lower your cholesterol by adding even more of a substance that naturally occurs in this beverage.
    Read More
  • A woman with cancer wearing a scarf holds her daughter
    Cancer Beth Bradford

    A New Scientific Discovery Could Be Key To Kicking Cancer To The Curb

    Even after decades of research, we still haven't cured cancer. But a new scientific discovery by City of Hope researchers may be the key to figuring this out.
    Read More
  • A woman enjoying a fast food hamburger
    Experts Beth Bradford

    The Healthiest Fast Food Hamburger You Can Order, According To A Dietitian

    When you're pressed for time, what's the healthiest fast food hamburger you can grab on the go? In an exclusive interview, an expert shares a few options.
    Read More
  • smile young woman looking at watch eating breakfast
    Food Angelique H. Caffrey

    The Best Time To Eat Breakfast If You Have High Blood Pressure

    Is there an ideal time to have breakfast if you're managing your blood pressure? An expert shares important things to remember in an exclusive interview.
    Read More
  • A hand reaching for toast topped with scrambled eggs
    Experts Beth Bradford

    What Happens To Your Cholesterol When You Eat Egg Substitute Every Day

    Are egg substitutes a healthy replacement for real eggs if you're watching your cholesterol? An expert shares what would happen if you eat them regularly.
    Read More
  • woman in bed drinking tea
    Sleep Angelique H. Caffrey

    The Underrated Kind Of Tea That Can Help Prevent Insomnia So You Sleep Like A Baby

    Insomnia is not a rare problem; in fact, millions of Americans experience it. If it's preventing you from getting some much-needed rest, try drinking this tea.
    Read More
  • A woman enjoying bread with a cream cheese spread
    Experts Beth Bradford

    Why Sourdough Could Be The Best Type Of Bread To Eat If You Have Poop Troubles

    You may need to watch what you eat when you're experiencing poop troubles, and bread is no exception. An expert talks about why sourdough is a good option.
    Read More
  • man sitting on sofa eating eggs and other food on plate
    Food Angelique H. Caffrey

    Eating Eggs Has An Unexpected Effect On Your Hydration

    Due to their nutritional content, adding eggs to your diet can lead to a variety of health benefits. But can this breakfast food help with hydration, too?
    Read More
  • A young woman wearing antlers dipping a serving spoon into a holiday dish
    Constipation Beth Bradford

    Holiday Foods To Avoid Eating If You Have Poop Problems

    Holiday dishes might trigger poop problems even if your digestive system is typically healthy. We asked a dietitian to explain why this occurs.
    Read More
  • Nuts and seeds surrounding letters "Mg" spelled out in sunflower seeds
    Dietary Essentials Karen Veazey

    This Is How Much Magnesium You Should Really Get Every Day

    Magnesium is one of those nutrients that's easy to overlook, but it's important to maintaining health and well-being.
    Read More
  • glass of red grape juice on a wooden table
    Heart Health Amanda Chatel

    Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol

    Could grape juice really be a heart-healthy beverage? We asked a Registered Dietitian to share how it affects your cholesterol if you drink it every day.
    Read More
  • woman's hands holding fresh turmeric
    Food Angelique H. Caffrey

    Eating Turmeric Has An Unexpected Effect On Your Mental Health

    Many people incorporate turmeric into their recipes because of its health benefits. But consumic the popular spice may also benefit one's mental health.
    Read More
  • A doctor listens to a woman's heart
    Heart Health Beth Bradford

    Mississippi Has One Of The Highest Heart Disease Mortality Rates In America

    Despite its heartwarming and welcoming reputation, Mississippi is among the highest-ranking states in the U.S. in terms of their heart disease mortality rate.
    Read More
  • young woman eating plate of scrambled eggs and toast
    Food Angelique H. Caffrey

    What Happens To Your Body When You Eat Imitation Eggs

    Depending on the brand, imitation eggs are made up of a variety of ingredients. But eating imitation eggs can affect the amount of nutrition the body receives.
    Read More
  • three women drinking champagne
    Alcohol Beth Bradford

    How Long It Really Takes For Alcohol To 'Hit' Your System

    Your friends are already drinking so you drink a shot to catch up, but when will it "hit" your system? Here's what to know about safely drinking alcohol.
    Read More
  • An older woman in a hospital bed
    Health Conditions Beth Bradford

    The Unusual Disease That Plagues Texas More Than Any Other State

    In Texas, the death rate per capita of this disease is much higher than the national average. We'll explain who's at risk and how this disease is treated.
    Read More
  • A group of men eating chicken wings from a bowl
    Lifestyle Diets Ariane Lang

    14 Healthy Foods You Can't Eat If You're Following The Carnivore Diet

    There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding some foods that are totally healthy.
    Read More
  • A woman holding a bottle of essential oil and smelling a dropper
    Alzheimer's And Dementia Beth Bradford

    The Unexpected Essential Oil That Could Help Prevent Alzheimer's Disease

    Researchers have been using essential oils to look into how our sense of smell is connected to Alzheimer's disease. This is what we know so far.
    Read More
  • woman holding her lower stomach
    Aging Amanda Chatel

    The Most Common Poop Troubles For Men And Women Over 50

    When you reach 50 years of age, you become more likely to encounter certain poop problems, whether you're a man or a woman. There are a few reasons behind this.
    Read More
  • Two happy women holding glasses of eggnog
    Beverage Amanda Chatel

    Is Homemade Eggnog Safe To Drink? The Answer Is In The Way You Prepare It

    Eggnog has become synonymous with the holidays, but is it really safe to drink a hot mug of this festive cheer? Your preparation method determines the answer.
    Read More
  • woman receiving pita from someone across table
    Heart Health Angelique H. Caffrey

    Eating Pita Bread Every Day Has An Unexpected Effect On Your Cholesterol (But There's A Catch)

    Pita bread (with its handy pocket and foldability) can be a great meal addition. It could have positive cholesterol results, too, if you eat the right type.
    Read More
  • A woman eating a healthy breakfast from a bowl
    Food Beth Bradford

    This High-Fiber Breakfast Can Get Your Body 'Moving' Like Coffee Does

    What you eat at breakfast can influence the ease of your bowel movements. This option, which is high in fiber, may have a similar effect as coffee.
    Read More
« Skip< Back
Next >Skip »
About  •   Privacy Policy
© 2025 Static Media® / HealthDigest.com / All Rights Reserved
Other Static Media Sites: Chowhound|Cuteness|Explore|Foodie|Food Republic|Garden Guides|Glam|Grunge|House Digest|Hunker|Islands|Jalopnik|Looper|Mashed|Money Digest|Nicki Swift|Outdoor Guide|Sciencing|SlashFilm|SlashGear|SVG|Tasting Table|The Daily Meal|The List|The Takeout|Women|Wrestling Inc.
Health Digest