Blueberries are a well-known entry on the list of foods that are rich in antioxidants. But a less popular vegetable has more (and is a great protein source).
Read MoreWhen it comes to incorporating seeds into your diet, you can maximize your nutritional gains by choosing options that are rich in both zinc and magnesium.
Read MoreDieters often turn to whey protein to ensure that their needs are met. We consulted with an expert to find out which whey protein works best for weight loss.
Read MoreAmong all of the foods that you're likely to find at a continental breakfast buffet, one fruit carries considerable risk--enough to make it something to avoid.
Read MoreWhen roll-and-roll legend Elvis Presley died in 1977 from a heart condition, it was heartbreaking for his fans. However, the tragedy didn't end there.
Read MorePeople take magnesium for many reasons, including sleep and workout recovery. However, if you take too much magnesium, it could impact your heart. Here's how.
Read MoreThese colorful berries are low in carbohydrates and packed with anthyocyanins, making them helpful in preventing heart disease, cancer, and diabetes.
Read MoreWhile this vegetable boasts a decent amount of iron, it also offers other crucial health benefits, such as blood-pressure-lowering and anti-cancer potential.
Read MoreWhen it comes to your whey protein intake, is there an ideal amount for optimal muscle growth? An expert answers this and other questions about whey protein.
Read MoreThere are many different types of magnesium supplements available. But which one should you choose to help with poop problems and high blood pressure?
Read MoreAccording to an official statement, former U.S. president Joe Biden has been diagnosed with aggressive prostate cancer. It is said to have spread to his bones.
Read MoreHaving trouble falling asleep at night? The secret to getting some much-needed sleep may be the right bedtime snack; try this nutritious tropical fruit.
Read MoreHydrocodone and ibuprofen are both painkillers, but sometimes your doctor may prescribe them together in one pill. We'll explain what happens to your body.
Read MoreWhile this common sleep position may have certain health benefits, it might not be the ideal sleep position if you're trying to reduce your risk of dementia.
Read MoreWhat does JD Vance eat in a day? Is the U.S. vice president a strict vegetarian, or does he still eat meat? And what other foods does he regularly enjoy?
Read MoreEating the right kinds of food may help lower your cancer risk. One example is a less popular vegetable that may also help you regulate your blood clotting.
Read MoreIt is unsurprising to dread the idea of death, including the pain that may accompany it. But certain diseases are simply more painful to die from than others.
Read MoreSome people make magnesium supplements a part of their daily regimen because of their health benefits. Turns out, they may affect your colon cancer risk, too.
Read MoreResearch indicates that marijuana use can affect blood pressure. However, what happens when you smoke marijuana every day may depend on several factors.
Read More"Beef" may have been a big part of the news cycle revolving around Drake in recent years, but does the same hold true for the musician's daily diet?
Read MoreYour teeth play important roles in your daily life, but have you ever wondered how humans evolved to have them? Skin scales of fossil fish may have the answer.
Read MoreJD Vance hasn't just changed politically. These days, he's got a beard and is looking noticeably leaner. Here's what we know about his weight loss journey.
Read MoreWhile Australia has some dangerous animals, Texas also has its fair share of venomous creatures, including this animal whose venom can damage your kidneys.
Read MoreIt's possible to get salmonella from beef - and the worst part is, it's usually too late when you find out. Fortunately, avoiding this is a simple process.
Read MoreHave you ever wondered about the plastic-like coating of your medical capsules? There's a reason why this method of drug delivery has been used for ages.
Read MoreGoing beyond personal preference, when you stop wearing underwear, it might have some unexpected effects on your skin, including this surprising benefit.
Read MoreRotisserie chicken is a quick, tasty option for when you don't have time to cook. But there are red flags indicating that your poultry pick might be a bad bird.
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