The Little-Known Toe Exercise That Can Boost Your Health After 50
Getting adequate exercise can help you to age gracefully. This little-known toe exercise, in particular, can be especially helpful for aging adults,
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What It Means When It Takes A While For Men To Start Peeing
Sometimes, men might feel the urge to pee but find that it takes a moment or two to get things flowing. If this happens often, it could be a sign of a problem. -
The Popular Beverage That Can Prevent Kidney Stones (And Help You Sleep)
Certain beverages come to mind when we talk about what to drink to help us fall asleep. As it turns out, a specific drink can prevent kidney stones, too. -
Is Canola Oil Healthy? Here's What We Know
With all the options that you can buy at your grocery, is canola oil really a healthy choice? An expert shares their thoughts exclusively with Health Digest. -
Powdered Peanut Butter Isn't As Healthy As You Thought
Peanut butter is typically thought of as one of the healthier breakfast spread options. But does powdered peanut butter offer the same nutritional benefits? -
Kick Your Sore Throat To The Curb With This Easy Pickle Brine Hack
The next time you feel the painful prick of a sore throat coming on, you may want to reach for a jar of pickles over a bag of cough drops. Here's why. -
Why You Should Avoid Blowing Your Nose On The Toilet (Or Risk Weakening This Body Part)
Blowing your noise on the toilet seems like a harmless bit of bathroom multitasking, but it could potentially have serious health implications. -
What Happens When Chlamydia Spreads To A Man's Prostate
Chlamydia is among the most common sexually transmitted infections (STIs). Here's what could happen if the infection reaches a man's prostate. -
The Healthiest Popsicles To Stay Hydrated All Summer Long
Water can start to bore your taste buds as you work to stay hydrated during the summer. Mix things up with some of the healthiest popsicles around. -
Avoid Drinking Whole Milk If You Have This Medical Condition
If you have this particular medical condition, it may be a good idea to bypass the whole milk found in your dairy aisle. We'll explain why this is so. -
Brushing Your Teeth Has A Little-Known Effect On Your Early Death Risk
Brushing your teeth properly and regularly improves your oral hygiene. But how does this part of your dental care routine affect your risk of early death? -
Follow These Steps Before Bed To Successfully Sleep With A Sunburn
Have you ever gotten a sunburn and found it impossible to fall sleep after? Try these tips to make your post-burn bedtime less painful. -
How Long You Can Have Prostate Cancer Without Knowing It
Prostate cancer can be difficult to catch because patients can typically go for a long time without knowing they have it. But how long is too long? -
When You Drink Orange Juice For Breakfast, This Is What Happens To Your Cholesterol
Here's the deal on how that morning glass of orange juice may be affecting your cholesterol levels, plus useful info on picking the healthiest form of OJ. -
The Unique Beverage That Can Help A Man's Performance During Sex
Are you struggling with erectile dysfunction? Here's what to know about this root vegetable tea you can consume to improve your sexual performance. -
What It Means When Your Mole Grows A Hair
Hair growing out of a mole is pretty common, but why does it happen? Find out what scientists have discovered, as well as when it should be cause for concern. -
The Best Potassium-Rich Foods That Can Also Help You Poop Fast
If you're looking to increase your electrolytes, add more potassium to your diet. These potassium-rich foods will also help you poop more easily. -
The Underrated Exercise That's Proven To Boost Your Sex Life If You're Over 50
Exercise is essential to maintain your physical fitness as you age, and this specific activity can be especially beneficial to your sex life. -
Your Early Death Risk Increases If You Don't Eat This Vegetarian Protein Source
Swapping legumes into your diet could have major health benefits. Research shows that eating more of this vegetarian protein can reduce your early death risk. -
Men Over 50 Should Try This Exercise To Improve Their Sex Life
Staying fit is important as you age, and you can take up this enjoyable type of exercise to improve your sexual health as a man over the age of 50. -
Expert Tips For Eating Out When You Have High Cholesterol
Having high cholesterol doesn't have stop you from eating out. Just follow these heart-healthy tips from MyFitnessPal R.D. Katherine Basbaum! -
If This Happens To Men During Sex, They Might Have Diabetes
Diabetes can have several symptoms that impact the body from excessive thirst to infections. But for men, diabetes can also impact intimacy in the bedroom. -
Rare Health Conditions You Probably Didn't Know Exist
As the name implies, rare health conditions affect a relatively smaller chunk of the global population. However, this doesn't mean that they should be ignored. -
Eating Potatoes Every Day Has An Unexpected Effect On Your Blood Pressure
Ah potatoes – one of the most versatile and delicious foods. Here's what to know about how the iconic root vegetable can affect your blood pressure. -
Could Donald Trump's Ear Injury Cause Lasting Damage?
We spoke with a facial plastic and reconstructive surgeon about whether the type of injury sustained by Donald Trump are known to cause lasting damage. -
Why Biting Your Tongue In Your Sleep Could Be A Serious Warning Sign
Biting your tongue is incredibly painful, but if you've been chomping down on it in your sleep, you could be dealing with a very serious health condition. -
The Medical Condition That Increases Your Risk Of An Enlarged Prostate
This health issue that is plaguing some in the United States has a great impact on men's bodies by increasing their risk of an enlarged prostate.
