Turns Out We Have A Button To Relieve Trapped Gas. Here's How To Find It
If you ever find yourself suffering from discomfort due to trapped gas inside your abdomen, it might help to remember that your body has a "button" for that.
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What CDC Stands For And What The Organization Actually Does
You've likely heard about the CDC in recent years, but what do those three letters stand for? More importantly, what exactly is the organization in charge of? -
Science Says We Age Faster Twice During Our Lifetime. Here's When It Happens
We tend to think of aging as a steady, linear process. But recent research reveals that there are two instances in our lifetime in which we age faster. -
How Much Extra Protein Is In A Jumbo Egg (And Are They Worth Buying For Your Health?)
Because of the size difference, you might be tempted to buy a dozen jumbo eggs instead of the regular ones. But will you really get more extra protein per egg? -
When You Follow The 7-Day Juice Cleanse, Here's What Happens To Your Body
Are you planning to go on a 7-day juice cleanse to flush toxins out of your body? Some unexpected things might happen, and not just about food cravings. -
Drinking Alcohol Has An Unexpected Effect On Your Testosterone Levels
It's not wrong for men to enjoy a bit of alcohol, provided it's in moderation. With that said, one's drinking habits may impact the body's testosterone levels. -
The Underrated Breakfast Ingredient You Should Add To Eggs For Extra Protein
Eggs are a mainstay on many breakfast tables across the world. But there's an underrated ingredient that you can add to them to boost their protein content. -
The Best Massagers From Mountrax To Spread Joy This Holiday Season
To help you find that perfect home massager, we tried out three different massagers from Mountrax. Each offers the gift of self-care at a great price. -
The Poop Symptom That Could Mean A Man Has Prostate Cancer
There are a number of warning signs that could tell a man that he might have prostate cancer. One particular symptom is connected with a man's bowel movements. -
How To Prevent Your Cholesterol From Skyrocketing During The Holidays
All the festive eating during the holiday season may cause your cholesterol levels to spike, if you're not careful. There are simple ways to prevent this. -
Blood Types That Increase Your Risk Of A Heart Attack
You might have heard that having a certain blood type may put you at a higher risk of a heart attack. An expert discusses the science behind it in an interview. -
What Happens When You Eat A Whole Pound Of Ground Beef (And How Much Protein You'll Get)
The amount of protein in one whole pound of ground beef might surprise you. The consequences of eating it all in one sitting can be quite surprising, too. -
The Blood Types That Can Increase Your Risk Of Dementia
Your blood type may give you some insight on which diseases you're more at risk of developing. Certain types, for instance, may have a higher dementia risk. -
Why The White Spots On Top Of A Loaf Of Bread Could Pose A Risk To Your Health
If you spot white spots on the top of your bread, you'll want to think twice about eating it. It could pose this important risk to your health. -
Drinking Too Much Fruit Juice Has A Little-Known Effect On Your Stroke Risk
Drinking fruit juice can have an impact on your risk of having a stroke, but why is this so? We asked an expert to explain how the two are connected. -
Sourdough Bread Has An Unexpected Amount Of Protein
While we often think of breads as containing carbs, sourdough bread also has a unexpected amount of protein; and it's good for your health in other ways. -
Eating Egg Whites Every Day Has An Unexpected Effect On Your Kidney Health
Eggs possess enough nutrients to justify their inclusion in your daily diet. Specifically, egg whites may have an unexpected effect on your kidney health. -
One Of Your Favorite Green Legumes Is High In A Vitamin That Can Naturally Lower Cholesterol
High cholesterol can lead to heart disease and stroke. However, eating more of this vitamin-rich legume can help lower your cholesterol levels. -
The Cruciferous Vegetable That Can Lower Blood Pressure And Reduce Your Cancer Risk At The Same Time
Cruciferous vegetables make a great addition to any diet. In an exclusive interview, a health expert talks about one that may benefit your blood pressure. -
What Happens To Your Cholesterol When You Skip Breakfast
Skipping breakfast could affect your cholesterol, however, the expert we consulted says this might not necessarily be as bad as you would think. -
9 Risk Factors For Prostate Cancer Explained
For people assigned male at birth, prostate cancer is one of the leading kinds of cancer worldwide. It helps to get a better understanding of its risk factors. -
Drinking Apple Cider Every Day Has A Little-Known Effect On A Man's Prostate Health
According to our expert, apple cider is rich in compounds that could be beneficial to your prostate health. Here's what to know about this fruity beverage. -
COVID-19 Could Have An Unexpected Effect On Your Risk Of High Blood Pressure
As we learn more about COVID-19, we are increasingly finding unexpected effects it can have on our health. It turns out it could also impact our blood pressure. -
Why A Zinc Deficiency Is Particularly Concerning For People Over 50
Any kind of nutrient deficiency can be a concern for people above the age of 50. But when it's zinc that you lack, it can be particularly problematic. -
The Healthiest Way To Cook Eggs If You Have High Blood Pressure
Eggs are nutritious and can be a great part of your diet even if you have high blood pressure. Here's how experts say you should be cooking them. -
The Popular Winter Squash That Can Lower Blood Pressure And Blood Sugar At The Same Time
With many varieties of squash available, it might be tough to choose among them. Consider this one if you want to lower your blood pressure and blood sugar. -
The Amount Of Protein In An Egg Yolk Might Surprise You
Many people will consume egg whites to add more protein to their diet without adding fat or cholesterol, but you don't want to count out the yolk just yet.
