Health Digest | Health News, Wellness, Expert Insights

Angelique H. Caffrey

Eating Garlic Powder Has An Unexpected Effect On Your Blood Pressure (And Here's How Much You Need To Eat)

Thanks to certain compounds found within it, garlic powder can affect your blood pressure; however, you'll want to consume it the right way to see the benefits.

woman looking at leafy green vegetables in grocery

Angelique H. Caffrey

The Cancer-Fighting Vegetable That Can Also Boost Your Kidney Health

Is there really an affordable, easily available food that fights cancer as well as protects your kidneys? Yes! A Registed Dietitian explains.

A woman drinking cranberry juice while sitting on a sofa

Beth Bradford

What Happens To Your Body When You Drink Cranberry Juice Before Bed?

Given than cranberries contain melatonin, you might wonder if it's a good idea to drink cranberry juice before bed. Here's what a Registered Dietitian says.

A young woman buying fruit at the grocery store.

Amanda Chatel

This Low-Carb Fruit Can Also Help Lower High Blood Pressure And Cholesterol

High blood pressure and high cholesterol put your health at risk. According to an expert, there's a low-carb fruit packed with nutrients that help with both.

Kamala Harris campaigning in Nevada Oct. 31, 2024

Beth Bradford

Why You'll Recognize The Breakfast Kamala Harris Eats Every Day (And How To Make It Healthier)

Kamala Harris' campaign schedule might seem exhausting for anyone, but she makes sure every day starts with a solid workout and healthy breakfast.

Chris Hemsworth at a movie premiere in September 2024

Beth Bradford

Does Chris Hemsworth Have Alzheimer's? Here's What We Know

While working on a show, Chris Hemsworth received devastating news - testing revealed that he has one of the strongest risk factors for Alzheimer's disease.

Angelique H. Caffrey

What's The Difference Between Colon And Colorectal Cancer?

In a statement, actor James Van Der Beek announced his colorectal cancer diagnosis. While it may sound like another term for colon cancer, they are different.

woman having esophageal pain after swallowing a button battery

Angelique H. Caffrey

What Happens When You Accidentally Swallow A Battery

The idea of swallowing a battery might sound farfetched. But it actually happens more often than you think, especially to kids - and comes with consequences.

A man and a woman embracing just before a kiss

Beth Bradford

What Happens To Your Body When You Have Your First Kiss With Someone New?

As anyone who has ever had their first kiss with someone new can confirm, there's a certain magic to the experience. But science can explain that feeling.

A man is holding the hand of a woman in a hospital bed

Melissa Szaro

The Top 10 Causes Of Death In The World

If left untreated or not treated promptly, many diseases can lead to death. Among these, ten are said to be responsible for the most number of deaths worldwide.

An older woman smiling as she drinks a glass of apple juice

Beth Bradford

Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain

Many drink apple juice both for its health benefits and its taste. Two health experts share insights on how drinking it could affect one's aging over 50.

Angelique H. Caffrey

What Sleeping With The TV On Can Predict About Your Mental Health

When you sleep with the TV on, it may mean that you need it to fall asleep. But according to an expert, this can say something about your mental health, too.

Tanya Sharma

These 9 Fruits Have An Unexpected Effect On Your Cholesterol

Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected effect on your cholesterol levels.

A frustrated man sitting on the edge of bed while his partner sits in bed

Beth Bradford

What Happens To Your Body When You Stop Having Erections

The inability to have an erection can say a lot about a man's health. In an exclusive interview with Health Digest, an expert enumerates some of the reasons.

Amanda Chatel

The Unexpected Health Benefits Of Eating Sourdough Pizza

Despite its absurdly delightful tastiness and perfection, pizza tends to get a bad rap. However, sourdough pizza may be more beneficial than you'd expect.

Amanda Chatel

What Happens To Orgasms When You're 50 Or Older

With age can come changes in our sexual functioning. We asked a sexologist what we can expect to experience after the age of 50 when it comes to orgasms.

Angelique H. Caffrey

The Underrated Breakfast Ingredient That Can Help You Lose Weight And Lower Blood Pressure

If you're looking to lose weight and improve your blood pressure, this breakfast food may be just the ticket, according to the nutrition expert we spoke with.

Amanda Chatel

Why Women Over 50 Should Drink More Cranberry Juice For Better Health

According to our expert, if you're a woman over 50, you should be drinking a cup, or more, of cranberry juice every day for better health. Here's why.

Two children sitting on the couch eating Halloween candy from plastic pumpkins

Beth Bradford

The Healthiest (And Unhealthiest) Halloween Candy May Surprise You

Given the sheer variety of Halloween candy out there, are some healthier than others? Experts give some surprising answers in this Health Digest exclusive

Beth Bradford

Are Quail Eggs Worth Buying For Their Nutritional Benefits? Here's What We Found Out

You may have heard of celebrities eating quail eggs, but are they really worth buying for their nutritional benefits? We asked an expert for their opinion.

A bowl of candy corn next to Halloween pumpkins

Beth Bradford

Myths About Candy You Should Stop Believing

While excess sugar is not good for health, other things that you believe about candy may not be true. We asked two experts to debunk some of the common myths.

Beth Bradford

Science Says These Are The Healthiest Carbs You Can Eat If You Have High Blood Pressure

If you have high blood pressure, some types of carbs are healthier for you than others. These are the carbs you should be eating to help your blood pressure.

woman ordering fast food at a touchscreen kiosk

Beth Bradford

Low Cholesterol Fast Food Orders That Won't Wreak Havoc On Your Heart

Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that are better for your cholesterol.

woman in her kitchen drinking orange juice

Beth Bradford

Drinking Orange Juice Every Day Has An Unexpected Effect On Your Kidney Stone Risk

Many people drink orange juice for its vitamin C content; but, according to our expert, it can also contribute to preventing kidney stones. Here's how.

Woman buying fresh onions from a produce display at a grocery store

Angelique H. Caffrey

Can Onions Give You E. Coli? Here's What We Know

The unlikely cause behind the McDonald's Quarter Pounder E. coli outbreak has been pinpointed: it was the onions. But does consuming them really make you sick?

Melissa Szaro

10 Fruits That Can Lower Cholesterol And Blood Pressure At The Same Time

Adding fruits to your diet can yield important health benefits. Certain fruits may help with high cholesterol levels, as well as keeping blood pressure low.

woman's hands cracking eggs over a skillet

Beth Bradford

Overcooking Eggs Has An Unexpected Effect On Your Risk Of Heart Disease And Cancer

Cholesterol in eggs is no longer the villain; but, if you're overcooking them, it could affect your risk of heart disease and cancer. A nutritionist explains.

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