Is Quiche Healthy? Here's What The Egg Dish Will Really Do To Your Body
Eggs, cheese, half-and-half, salt, and pepper are some of the common ingredients you'll find in quiche. But does that mean that this pastry is healthy?
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Can You Rely On Balsamic Vinegar To Lower Your Blood Sugar? We Explain
The purported health benefits of balsamic vinegar may make you want to rely on it to lower your blood sugar. But does research support consuming it regularly? -
The Popular Cheese That Has More Protein Than An Egg
When we think about getting more protein, we tend to think of eating meat and eggs. However, this popular cheese is actually higher in protein than an egg. -
Doing Wall Pilates Has An Unexpected Effect On Your Sleep
Exercising can help improve your sleep, but not all kinds of exercise are good for this purpose. What about wall Pilates? Could it help you sleep better? -
The Best Beverages To Help Last Longer During Sex
If you're a man experiencing problems performing in bed, perhaps incorporating one of these beverages into your diet can help you last longer during sex. -
The Colorful Vegetable That Can Help You Poop Fast
While an over-the-counter laxative can help you poop fast, if you're looking for a natural option instead, you might want to stock up on this vegetable. -
An Underrated Bread Is Made With A Flour That's Packed With Protein
There are various kinds of bread, each with a different nutritional composition. One particular type of underrated bread is surprisingly packed with protein. -
The Fruit Juice You Should Add To A Glass Of Water To Poop Fast
Feeling constipated? By adding a certain type of fruit juice to your water, you can poop faster (and enjoy some other nutritional benefits, to boot). -
Celebrities Who Died From Cancer Before Turning 50
As one of the leading causes of death worldwide, cancer and its many types have cut many lives short -- some of whom were beloved celebrities below 50. -
What Would Happen To Your Body If You Never Took A Hot Shower
The temperature of the water you take showers with tend to be a matter of preference. But what would happen to your body if you opt out of hot showers forever? -
The Pitt Almost Gets One Common Emergency Procedure Correct
When we watch medical TV dramas, we don't really expect to see them represent reality. But "The Pitt" depicted a common emergency procedure correctly. -
What You'll Find In Joe Rogan's Daily Diet
As far as celebrity diets go, Joe Rogan's daily diet is certainly interesting. The famous podcaster sticks to specific kinds of food while prioritizing fitness. -
Unexpected Foods That Can Make Your Poop Orange
Have you ever experienced seeing your poop come out orange in the toilet? Your diet holds the answer: Specifically, some unexpected foods can cause this. -
A Fruit Juice You've Never Heard Of Can Help Stabilize Blood Sugar And Blood Pressure At The Same Time
Certain kinds of beverages can help with high blood pressure and blood sugar maintenance. One example is a little-known fruit juice that can affect both. -
When You Do Bulgarian Split Squats Every Day, This Is What Happens To Your Body
Exercises like Bulgarian split squats can benefit your body if done properly and regularly. But what happens if you add this to your workout every day? -
What You'll Find In Taylor Swift's Daily Diet
Taylor Swift is one of the richest and most recognized people in the world. Here's what she includes in her daily diet to fuel her busy lifestyle. -
Eating Oat Bread Every Day Has An Unexpected Effect On Your Cholesterol
The nutritional benefits of oat bread make it appealing as an inclusion in your daily diet. But this can also affect your cholesterol in surprising ways. -
When You Take Zinc And Magnesium Together, Here's What Happens To Your Sleep
If you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when you take those two supplements? -
Can Eating Egg Whites Every Day Lower High Blood Pressure? What We Know
Does daily egg white consumption really have a beneficial impact on high blood pressure? Recent studies have revealed some interesting findings for egg lovers. -
The Fruit Juice That Could Cause An Overdose While Taking Antibiotics
There are many things to consider when taking antibiotics. For example, this fruit juice could lead to an overdose if you drink it at the same time. -
Two Popular Supplements Could Help Lower High Cholesterol And Blood Pressure When Taken Together
If you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's what the research says. -
You're More Likely To Die From Cancer If You Live In These 10 States
You might not think that there's a link between the state where you reside and your risk of death from cancer. Interestingly, statistics suggest otherwise. -
One Of The Best Plant-Based Proteins You Can Eat Is Good For Your Blood Pressure
Among the many plant-based proteins you can add to your diet, one underrated food is good for your blood pressure. Research shows the unexpected link. -
Warning Signs Your Red Skin Could Be Cancer
Red skin can be an indicator of certain types of cancer. These are the additional cancer warning signs to look out for besides the presence of red skin. -
What Drinking Tomato Juice Every Day Can Do For Your Cholesterol
When it comes to beverages with health benefits, tomato juice is pretty high on the list. And drinking it every day can have a surprising effect on cholesterol. -
These 9 Foods Have An Unexpected Effect On Your Prostate Health
Some foods offer benefits for prostate health, and are worth including in a man's diet. Your diet can affect your risk of diseases related to your prostate. -
What Happens To Your Body When You Crack Your Knuckles
Cracking your knuckles is an oddly divisive habit; it might make you cringe or it might bring you satisfaction. But what happens to your body when you do it?
