The Best Ways To Balance Your Sebum Production
Often at the root of acne breakouts is an imbalance of sebum production. Sebum is a fatty oil produced by the skin's sebaceous glands.
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Tips For Exercising When You Have Acid Reflux
Though exercise is beneficial to everyone, it may trigger flare-ups in those with acid reflux. Here are some tips to help you avoid uncomfortable symptoms. -
Are Noninvasive Colon Screening Tests The Future Of Colon Cancer Prevention?
Noninvasive colon screening tests motivate more people to get screened for colon cancer. In fact, some wonder if they could be the future of colon prevention. -
What It Means When You Get Your Period Early
Aside from normal fluctuations, many things can cause periods to come early, such as hormone imbalances, lifestyle habits, and certain medical conditions. -
What Does It Feel Like To Have A Manic Episode?
One feature that sets bipolar disorder apart from depression — regardless of the type of bipolar disorder — is the experience of mania or hypomania. -
Tips For Recovering From The Flu
It's important to treat your body right when you're recovering from the flu, not only to ease your way out of it, but also to avoid prolonging your illness. -
Could A Person's Desire To Drink Alcohol Be Driven By Genetics?
Our genes play a role in nearly everything we do and every choice we make. A new study tells us if they can affect how much alcohol we drink. -
New Study Explores If Marijuana Dependence Can Lead To Post-Surgery Complications
Post-surgery complications can be extremely troubling to deal with. Find out if marijuana dependence can lead to more complications after surgery. -
Can Social Interaction Play A Role In Fitness Motivation?
We often want to skip our workouts, but if we work out with friends, they keep us accountable. Learn how social interaction might aid in fitness motivation. -
Can Cannabis Help You Lose Weight?
While a healthy diet and exercise can help you lose weight, can cannabis assist in your goals as well? Here's what to know about cannabis and weight loss. -
Hand-Washing Mistakes You Should Avoid
Hand washing is vital to preventing the spread of disease, but if you're making these common mistakes, you may not be getting clean enough. Read on for more. -
Health Digest Survey: Which Popular Diet Do Most People Have No Interest In Trying?
With so many diets out there, Health Digest was curious about what popular diet our readers have no interest in trying, regardless of potential benefits. -
What It Means When Your Hematocrit Is Low
To determine your body's percentage of red blood cells, you'll need a hematocrit test, which is usually part of a complete blood count. -
Here's What A Cardiologist Eats For A Healthy Heart
In an exclusive interview with Health Digest, board-certified cardiologist Dr. Elizabeth Klodas shares what she eats to keep her heart healthy. -
Graves' Disease Explained: Causes Symptoms, And Treatment
Graves' disease is the most common cause of hyperthyroidism. Read on for everything you need to know about Graves' disease and how to treat it. -
Is The Alkaline Diet Right For You?
Also known as the alkaline-ash diet or acid-alkaline diet, the alkaline diet has grown in popularity, earning critical acclaim from many celebrities. -
What Does It Feel Like When You Have Ovulation Pain?
During ovulation, some women ovulate without feeling anything terribly out of the ordinary, while other women may experience one common pain. -
What Causes Scalp Folliculitis?
Knowing the causes of scalp folliculitis will help you manage the condition. A visit to your dermatologist is also needed to receive an accurate diagnosis. -
Tips On How To Establish A Self-Care Routine
While it can definitely be challenging to figure out what self-care looks like for you, it's essential to work it into your lifestyle. Here are some ways. -
How To Recognize The Symptoms Of Menopause
Most women experience a number of menopause symptoms in the years leading up to their last period Therefore, being aware of the signs is crucial. -
Is It Safe To Swim In A Pool With Algae?
While some won't think twice about taking an afternoon dip in a pool with algae, others may still consider it. Turns out, it kind of depends on a few factors. -
What It Means When You Have Generational Trauma
Along with physical traits, people can also inherit traumas passed down through generations. In fact, some may know this to be the "generational curse." -
What It Means When Your Calcium Levels Are Low
Certain people are at a higher risk of being calcium deficient. If you suspect to be one of them, be sure to know what that means for your body. -
What Is Sickle Cell Disease?
While many people may have heard of a sickle cell, understanding sickle cell disease and its risks could benefit someone you know in the long run. -
Kate Hudson's Incredible Core Workout You Can Replicate At Home
Kate Hudson enjoys challenging herself and engaging in many intense workout routines, including one core exercise you could try out at home. -
Can Having Dry Eyes Cause Headaches?
Struggling with dry eyes and headaches? As it turns out, there might be a connection between the two. Learn what may be causing it and what you can do about it. -
Should You Really Be Eating Cucumber Peels?
Some food items are meant to be peeled. While we routinely remove the outer layers of an onion or banana, are cucumbers another item we should be eating bare?
