There are a variety of strategies for increasing your ability to become pregnant. One thing most overlook is something you pay attention to daily: your diet.
The famed Jerry Lee Lewis was a rock-and-roll icon for decades. While he may have lived life in the fast lane, health conditions slowed him down over the years.
In an exclusive interview with Health Digest, Dr. Kelly Halderman, chief health officer at Weo, shares some tips on what you can to do improve your gut health.
We can't precisely control dreams or recurring nightmares, but they can leave us jumping up and gasping for air. Luckily, experts recommend a type of therapy.
Post-menstrual syndrome may be premenstrual syndrome's lesser-known sister condition, but for those who experience it, it's just as real and burdensome.
Sugars are naturally occurring in foods that don't typically require food labels, like fruits and vegetables. Naturally occurring sugars offer several benefits.
You're likely aware of common period symptoms, like chocolate cravings and abdominal cramps. But did you know cramps can happen in your thighs? This may be why.
People with oily skin are especially likely to get blackheads. They can show up almost anywhere on the body, but facial blackheads can be the most noticeable.
Cardiomyopathies can affect many people and stem from various factors. However, genetics make some people more susceptible to certain types of cardiomyopathies.
While it's easy to write off parsley as decoration, you may not know that it can come with some surprising side effects: some positive and some possibly unsafe.
Imposter syndrome can have an impact on both an individual's performance and mental health. Understanding its effects can help you determine when to seek help.
Sleep disruptions can lead to low productivity, mood disorders, and chronic health conditions. But can changes in sleep patterns increase lung cancer risk?
Both high and low potassium levels have consequences. What does it mean when your potassium levels are high, what are the main causes, and how do you treat it?
As the seasons change, many people experience feelings of depression. Discover what a psychologist says you need to know about seasonal affective disorder.
Have you ever wondered how a tension headache might feel? We've got all the details right here, so you can be informed the next time a headache creeps on.
Because multivitamins and supplements have become increasingly popular, Health Digest set out to determine which brands of vitamin supplements are most favored.