The Healthy Bean That Can Lower Blood Pressure And Help You Sleep
There are many kinds of beans you can add to your diet, each with their own nutritional perks. Consider this one if you have hypertension or trouble sleeping.
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'Rucking': What Is It And How Does It Transform Your Body?
If you've spotted the hashtag #goruck, you may be curious about just what rucking is. We'll explain how it's done and how it can transform your body. -
How Long Does Marijuana Actually Stay In Your Body's System? Here's What We Know
When you consume marijuana, your tissues and organs take up the THC, but how long does it stay in your body? Here's what a pair of experts told us. -
Smoothie Ingredients You Should Avoid At All Costs, According To Our Expert
When it comes to ingredients, smoothies offer a ton of versatility. But one health expert told Health Digest about five ingredients you should absolutely avoid. -
Eating Sourdough Bread Has An Unexpected Effect On Your Belly Fat
Belly fat is notoriously stubborn and the bane of every dieter wanting a slimmer figure. But is choosing the right kind of bread to eat really the answer? -
What An 'Eggplant Deformity' Sex Injury Means For A Man's Health
Aching backs, muscle pulls, and carpet burns are some of the common sex injuries, but a man can also experience an eggplant deformity. Here's what to know. -
King Charles Skips This Meal Every Day. But Is It Healthy?
King Charles has some interesting meal-related habits, including eliminating one from his daily schedule. We talked to an expert to learn if that's healthy. -
What Happens To Your Body When You Eat 1 Cup Of Peanut Butter All At Once
Peanut butter has plenty of health benefits, but if you're trying to eat a whole cup of peanut butter in one sitting, you'll want to wait and read this first. -
Relieve Your Painful Sunburned Skin With An Ingredient You Already Have
It's always nice to be able to turn to a remedy you have at home to relieve an irritating sunburn. Here's one that you may not have thought to try. -
Why You Should Avoid Taking Ibuprofen With This Common Antidepressant
Ibuprofen can interact with many medications, including this common antidepressant. We'll explain what you need to know if you take them together. -
Drinking Cranberry Juice Has An Unexpected Effect On A Man's Prostate Health
There are many health benefits to drinking cranberry juice. But as it turns out, there's an important reason why men might want to include it in their diet. -
When Men Smoke Weed Every Day, This Is What Happens To Their Sperm
Men who smoke marijuana on a daily basis may observe some changes to their health. Interestingly, smoking weed daily can also affect their sperm quality. -
The Strange Thing Someone's Neck Might Do A Few Days Before Death
As a person nears death, physical signs may begin to appear, hinting at their predicament. One particularly peculiar change affects the neck, per research. -
When You Take Tums Every Day, This Is What Happens To Your Kidney Stone Risk
Tums can help relieve indigestion, heartburn, and upset stomach. If you take it everyday, however, it could have this effect on your kidney stone risk. -
Things Doctors Refuse To Do In Bathrooms
Doctors say there are some things that they refuse to do in the bathroom and with good reason. Let's take a closer look at these potentially harmful habits. -
Septic Shock Death Timeline Explained
In some cases, when you're fighting an infection, your body can go into septic shock. We'll explain the timeline for death from septic shock. -
Long Hair Vs. Short Hair: Science Explains Which Is More Attractive To American Men
Do men prefer long or short hair on women? Based on scientific studies and experiments, when it comes to women's hair, here's what men find attractive. -
Strange Things That Happen To The Body At The End Of Life
As death looms, a person becomes more likely to experience peculiar symptoms and changes in their body. These affect every aspect of their life and functions. -
Simone Biles' Workout Routine Explained
To become an Olympic champion like gymnast Simone Biles, you'll need to train like one. But what does her workout routine look like, and how hard is it? -
Habits That Increase Your Early Death Risk
Just as good choices can add years to your life, bad ones can increase your risk of early death. Here are a few unhealthy habits you'll want to avoid. -
Men Should Eat These Foods For An Orgasm-Friendly Diet
Sometimes, men may experience difficulty in achieving orgasm during sexual intercourse. Fortunately, making some changes in one's diet can help with this. -
The Healthiest Cheeses You Can Eat If You Have High Cholesterol
You'll want to avoid certain foods if your cholesterol levels are high. Fortunately, there are alternatives and healthy options for some of your favorites. -
The Best Multivitamins For Men Over 50
Nutritional needs change as men grow old, leaving room for potential deficiencies. When it comes to men over 50, some multivitamins are better than others. -
The Underrated Vegetable That Has More Calcium Than A Glass Of Milk
For most people, a glass of milk is the top-of-mind option when it comes to fulfilling their basic calcium needs. But there's a vegetable that can beat it. -
When You Have An Orgasm, This Is What Happens To Your Blood Pressure
Your blood pressure can rise or drop depending on what your body is currently experiencing. But does having an orgasm affect your blood pressure in any way? -
Waking Up To Pee This Many Times Could Be A Warning Sign For Your Prostate
Are you a man who wakes up in the middle of the night to pee more than once? Your nocturia may be a sign to start looking into your prostate health. -
Don't Take Ibuprofen With This Decongestant Without Talking To Your Doctor
Cold remedies with ibuprofen and this decongestant can be helpful in relieving cold and flu symptoms. However, you may want to talk with your doctor first.
