Walnuts are a great source of many nutrients, but did you know that some experts think they may help you sleep? Discover how walnuts may help you fall asleep.
Bread is delicious, but not all breads are equal when it comes to nutritional value. Discover what health experts say is the healthiest kind of bread to eat.
Although the ketogenic diet might sound appealing in theory, you may be wondering whether this type of diet is actually safe for children. Here's what we know.
Talk to your doctor about solutions such as meds and therapy. But for anxiety relief on tough days, turn to these seven calming and comforting products.
There are many phobias that people are familiar with, such as the fear of spiders or heights. Learn more about a less common phobia known as trypophobia.
Many popular workouts these days promote "long and lean" muscles as a benefit. Discover why you should be skeptical of workouts promising these results.
Even if you don't have a celebrity-level personal trainer to help you stay in shape, your earphones may be enough to help you channel Beyoncé at the gym.
Deviated septums are one of the most common nose deformities, with up to 80% of people having a noticeable septal deviation. Some may not be aware of it.
When your eating habits become unpredictable, the body will hold onto calories and won't burn them as efficiently, assuming it's going into starvation mode.
Ulcerative colitis causes inflammation and ulcers in the digestive tract. These are the best exercises to help manage symptoms when you have ulcerative colitis.
Alcohol use disorder is a serious condition affecting many Americans. Learn how a heart disease pill may help to reduce alcohol cravings, according to a study.
Certain colors of urine, such as orange, can be a red flag. The culprit could be as simple as diet or dehydration, or it could be something more serious.
It's important to ask your doctor before using fenugreek. However, these are among the health benefits of fenugreek that researchers have been investigating.
People can struggle to balance the demands of work and family responsibilities in an equitable way within a marriage. Here's how that can affect your health.
The vagus nerve influences the hormones in the gut, which respond to our blood sugar and how much food we eat. Can stimulating it help with weight loss?
The fact that an antidepressant, Wellbutrin, could be prescribed off-label to treat ADHD may surprise you. Is there any evidence that it may be effective?
Menstrual cups were invented in 1937, but it took them a while to catch on. These days, menstrual cups are becoming more mainstream, but what are the benefits?
You are probably familiar with anorexia and bulimia, but several other conditions also involve disordered eating. Here are the ones you may not have heard of.
In general, fruits have many health benefits: it's full of fiber and vitamins, and minerals. However, these are health benefits of star fruit specifically.