Health Digest | Health News, Wellness, Expert Insights

Erin Marie

How The Health And Human Services' 'Countdown To Thanksgiving Vax Up America Tour' Will Work

Government officials have now launched a new COVID-19 vaccine effort, deemed the HHS "Countdown to Thanksgiving Vax Up America Tour." Here's how it will work.

Anthony Crutcher

What Adults Over 65 Need To Know About Their 2022 Flu Vaccine Needs

Catching the flu can be miserable and even deadly for some. But, this year may be slightly different regarding the flu vaccine for those over 65 years old.

Joanna Marie

What It Means When You Have Clear Vaginal Discharge

Vaginal discharge is common, but different types of discharge can mean different things. Discover what it means if you have a clear vaginal discharge.

Joanna Marie

How To Tell The Difference Between A Yeast Infection And An STD

Untreated STDs can lead to problems. However, telling the difference between a yeast infection and an STD can be tricky. Here's what you need to know.

Catherine Caruso

How To Stress Less And Find More Happiness During The Holidays

While the holidays can be a time of joy and excitement, they can also be stressful for many. An expert explains how to stress less during this time of year.

David Oscar

Cerebral Palsy Explained: Causes, Symptoms, And Treatments

Cerebral palsy is a motor disorder that's typically diagnosed early in a child's life. Here's what you need to know about the causes, symptoms, and treatments.

ambien spilling from prescription bottle

Jody Braverman

Ambien Explained: Usage, Dosage, And Side Effects

Ambien is the brand name of zolpidem, a prescription medication used to treat sleep problems in adults. Here's everything you need to know about this drug.

Jay Wilson

14 Tips To Curb Allergy Symptoms

Olivia Bria

Ultramarathon Runner Scott Jurek On Post Race Meal And Motivation Tips - Exclusive Interview

How does ultramarathon runner Scott Jurek stay fueled? He spoke to Health Digest about his immediate post race choices for meals and motivations.

Ruth Clark

How Intermittent Fasting Can Lead To Eating Disorders

Intermittent fasting is not for everyone and it can come with some undesirable effects. A new study indicates that it is linked with eating disorders.

Erin Marie

What Are People's Preferred Over-The-Counter Flu Medicine? - Health Digest Survey

To figure out which OTC flu medicine is preferred by readers of Health Digest, we asked 610 readers to choose their go-to product. Here's what they had to say.

Niko Vercelletto

Should You Get Circumcised As An Adult?

Circumcision is commonly done in babies. But what about adults who want to get circumcised? Should they undergo the procedure if they choose?

healthyNick

Do You Lose Water Weight Or Fat First?

You might wonder when losing weight if water weight or fat comes off first. Not all weight loss is equal. The answer to your question may surprise you.

Niko Vercelletto

Is It Safe To Eat Pineapple During Pregnancy?

One of the most popular pregnancy myths is that eating a large amount of pineapple will induce labor, but is this true? Are pineapples safe to eat?

Erin Trauth

Vertigo Explained: Causes, Symptoms, And Treatments

No matter the cause and origins, vertigo can undoubtedly be frightening. Learn more about what causes vertigo and how it is commonly treated.

Niko Vercelletto

Can You Get Lung Cancer From Vaping?

Many people switching are from cigarettes to vaping hoping that it is less harmful to health. But can you still get lung cancer with vaping?

Anthony Crutcher

What Is The White Bump On Your Eyelid?

If you find a white bump on your eyelid, you might wonder what it is. Learn more about what the bump on your eyelid could be, and what to do about it.

Jeremy Brown

What It Means If You Have Cloudy Urine

The color of your urine can actually be a good indicator of what's happening in your body. This is what it may mean if you have cloudy urine.

Jeremy Brown

Why Is Nicotine So Addictive?

Quitting smoking is extremely difficult, mostly due to the addictiveness of nicotine. Find out how nicotine makes smoking such a hard habit to break.

Beth Bradford

Research Shows How You Can Still Gain Muscle Mass By Lowering Your Weights

Lifting weights is a great way to gain muscle strength, but lowering them is also important. Learn how lowering your weight helps gain muscle mass.

Niko Vercelletto

The Best Tricep Stretches After A Satisfying Arm Workout

Stretching exercises are important to create flexibility and prevent injury. These are the best tricep stretches that you should be doing after an arm workout.

Ariane Lang

The Effects Of Crohn's Disease On The Body

Crohn's is an inflammatory bowel disease that can affect not only the digestive tract but other parts of the body. Here's what you should know.

Erin Marie

Can Walnuts Help You Fall Asleep?

Walnuts are a great source of many nutrients, but did you know that some experts think they may help you sleep? Discover how walnuts may help you fall asleep.

Robin Rothstein

Health Experts Suggest This Is The Healthiest Type Of Bread

Bread is delicious, but not all breads are equal when it comes to nutritional value. Discover what health experts say is the healthiest kind of bread to eat.

Erin Demmer

Is It Safe For Kids To Follow The Keto Diet?

Although the ketogenic diet might sound appealing in theory, you may be wondering whether this type of diet is actually safe for children. Here's what we know.

Ciara Turner-Ewert

Foods That Will Help You Keep A Healthy Pelvic Floor

Pelvic floor health is important, and not just for pregnant women. Learn about foods that can help you to keep your pelvic floor in optimum health.

Brie Schmidt

7 Products To Help You Cope With Anxiety

Talk to your doctor about solutions such as meds and therapy. But for anxiety relief on tough days, turn to these seven calming and comforting products.

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