It's only natural to spend more time inside when the weather grows colder and the days grow shorter. Sadly, though, that means missing out on some benefits.
More than 34 million Americans have diabetes, and approximately 90 to 95% of such ones have type 2 diabetes. Here's what you need to know about the condition.
Migraines come with their own fair share of false information. We've uncovered some of the myths around this neurological disease. Read on for the details.
Constipation is a common and growing problem in the United States. If you're having trouble going number two, here are some things that may be contributing.
Working out at home can be challenging. Want to make sure you avoid any potential pitfalls? Steer clear of these mistakes when working out from your place.
When experiencing worrying health symptoms, what do you do? If you wait for them to pass, you should know that some symptoms really shouldn't be ignored.
In an interview with Health Digest, Priyanka Wali, HypochondriActor co-host, detailed the difficulty of being a doctor in a family of doctors during a pandemic.
Negative myths about aging abound -- so it's not surprising many people have a negative outlook about aging. However, getting older can be a good thing.
Understanding body temperature can be slightly complicated. But several studies help to break it down. Read on to discover the truth about your body temp.
It's hard to escape processed foods. Still, some devastating things can happen to your body when you skip whole foods and stick with ultra-processed treats.
Wearing clothes that are too tight can be uncomfortable. But the discomfort of wearing tight clothing may be more problematic for your health than you think.
As of now, there's only one CBD drug approved by the FDA. However, the agency recently announced that they were looking to work on new guidelines for CBD use.
Whether you prefer the ocean, lake, or pool, swimming can be a wonderful way to work out. However, it isn't all positive. Let's take a look at this exercise.
Whether you're starting to exercise for the very first time or returning to the gym after a break, the positives of committing to exercise can't be understated.