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Health Digest

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  • Gail Simmons smiling
    Experts
    Experts Melissa Szaro

    Top Chef Judge Gail Simmons On The New Season And How To Make Healthy Eating Easy - Exclusive Interview

    Gail Simmons shares her excitement for the upcoming "World All-Stars" season of "Top Chef" and gives us her best tips on how to make healthy eating easier.

    Melissa Szaro Read More
  • doctor performing skin exam
    Health Conditions
    Health Conditions Joanna Marie

    When Should You Seek Medical Attention For A Hematoma?

    Several types of hematomas can form throughout the body, such as ear hematomas. Nonetheless, knowing when to get medical attention is crucial.

    Joanna Marie Read More
  • hands holding breast cancer awareness ribbon
    Health
    Health Adeline Jasinski

    What To Expect When Getting Genetic Testing For Breast Cancer

    If breast cancer runs in your family or you're concerned about your risk, you may be interested in genetic testing. Here's what you need to know.

    Adeline Jasinski Read More
  • Relaxed older woman wearing headphones
    Mental Health
    Mental Health Erin Marie

    What Happens To Your Brain When You Experience ASMR

    ASMR is characterized by a pleasant tingling sensation that starts at your head and moves down the body. But what's happening in your brain during ASMR?

    Erin Marie Read More
  • Vannessa Cross smiles
    Experts
    Experts Melissa Szaro

    1000-Lb Best Friends' Vannessa Cross Gives Her Best Advice For Meeting Your Weight Loss Goals - Exclusive

    Vannessa Cross hit a major health milestone recently, and the "1000-lb Best Friends" star shares her advice for losing weight with Health Digest.

    Melissa Szaro Read More
  • Healthcare professional facing burnout
    COVID News
    COVID News Amanda Vining

    What To Know About The Hundreds Of Doctors Who Died Facing The Pandemic

    The number of doctors who treated patients with COVID-19 and succumbed to death themselves from the virus has been revealed in a recent study.

    Amanda Vining Read More
  • cereal bar with nuts and honey
    Food
    Food Adeline Jasinski

    Are KIND Bars Really Healthy?

    KIND bars are marketed as being healthy alternatives to similar snack bars, but is this claim really true? Find out more here.

    Adeline Jasinski Read More
  • Woman holding head in pain
    Headaches And Migraines
    Headaches And Migraines Erin Marie

    Migraine Hangover: What Is It And How Do You Prevent It?

    For some people, migraine symptoms don't just last for the duration of the headache, but follow them into the next day, a condition known as migraine hangover.

    Erin Marie Read More
  • man with symptoms of long covid
    Health
    Health Ruth Clark

    How A Healthy Lifestyle May Be The Key To Avoiding Long COVID

    While symptoms of COVID-19 and long COVID may improve over time, experts looked into how a healthy lifestyle may be the answer to avoiding long COVID.

    Ruth Clark Read More
  • Jalen Hurts concentrating during game
    Experts
    Experts Erin Marie

    How Eagles QB Jalen Hurts' Shoulder Injury Could Impact Him In Super Bowl 2023

    In this exclusive interview, Dr. Rahul Shah explains how Eagles quarterback Jalen Hurts' shoulder sprain might impact his upcoming Super Bowl performance.

    Erin Marie Read More
  • Person holding water and medication
    Medications
    Medications Amanda Vining

    Study Shows Antidepressants Are Not Always The Answer To Chronic Pain

    There are a variety of treatments available for chronic pain, but one that may not be as effective as previously believed is the use of antidepressants.

    Amanda Vining Read More
  • Woman stretching on yoga mat
    Yoga
    Yoga Amanda Vining

    What's The Difference Between Yoga And Stretching?

    Since yoga may include a significant amount of stretching, some may not know the difference between the two. However, distinguishing them is simple.

    Amanda Vining Read More
  • Close up Damar Hamlin
    Health News
    Health News A. Sooter

    How You Can Take Part In The American Heart Association's CPR Challenge In Honor Of Damar Hamlin

    Damar Hamlin is working with the American Heart Association to give more people a chance of surviving a heart attack. Learn how you can participate.

    A. Sooter Read More
  • Two men doing reformer Pilates
    Fitness
    Fitness Amanda Vining

    Can Pilates Help Reduce Lower Back Pain?

    The pervasiveness of back pain and its effects on daily life can be devastating to live with regularly. Can Pilates help reduce lower back pain?

    Amanda Vining Read More
  • artist's concept of ADHD
    Health News
    Health News healthyNick

    What Experts Are Saying About The Extended Shortage Of ADHD Medications

    More patients have sought out ADHD treatment since the start of lockdown, which has resulted in a nationwide shortage of Adderall. Here's what you should know.

    healthyNick Read More
  • Young man asleep with open mouth
    Sleep
    Sleep Erin Marie

    Are Your Bones And Teeth At Risk If You Have Sleep Apnea?

    Up to 30% of individuals in the U.S. are said to experience sleep apnea. But is it putting your bones and teeth at risk if you have this condition?

    Erin Marie Read More
  • Chiefs quarterback Patrick Mahomes
    Experts
    Experts healthyNick

    How Chiefs QB Patrick Mahomes' Ankle Injury Could Impact Him In Super Bowl 2023

    Kansas City Chiefs star quarterback Patrick Mahomes will be playing with an injury in Super Bowl 2023. Here's how a doctor says that may affect his performance.

    healthyNick Read More
  • Smiling children eating school lunch
    Nutrition
    Nutrition Erin Marie

    How New Nutrition Standards Might Take The Sweetness Out Of School Food

    The value of healthy meals for children is crucial. In fact, now, experts are looking to target the reduction of sugar and sodium content in school meals.

    Erin Marie Read More
  • man wiping his sweat
    Health
    Health healthyNick

    Can Diarrhea Cause Severe Dehydration?

    There are a number of signs that can indicate that you're dehydrated. However, many are wondering if diarrhea could lead to severe dehydration.

    healthyNick Read More
  • woman grocery shopping
    Health Conditions
    Health Conditions Erin Marie

    Hundreds Of Everyday Foods Recalled Due To Possible Listeria Contamination

    On February 3, the FDA announced that the food company, Fresh Ideation Food Group, has issued a recall on numerous food products. Here's what to know.

    Erin Marie Read More
  • Oatmeal flakes and ears of oats
    Food
    Food Meredith Cooper

    When You Eat Oats Every Day, This Is What Happens To You

    Oats are a cereal grain that can provide a number of health benefits if consumed regularly. Here's everything you need to know.

    Meredith Cooper Read More
  • bowl of chaga mushroom and tea
    Vitamins And Supplements
    Vitamins And Supplements healthyNick

    Unexpected Health Benefits Of Chaga Mushroom

    Because it is packed with antioxidants, the chaga mushroom is a superfood that has some unexpected health benefits. Here's everything you need to know.

    healthyNick Read More
  • Woman suffering from sleep paralysis
    Sleep
    Sleep Jeremy Brown

    How Can You Prevent Sleep Paralysis?

    While experts note that there is no proven method of treating sleep paralysis, there are steps you can take to help prevent episodes from happening.

    Jeremy Brown Read More
  • Woman wincing with sore throat
    Experts
    Experts Erin Marie

    What To Eat When You Have A Sore Throat

    In an interview with Heath Digest, Inna A. Husain, medical director of Laryngology Community Hospital Munster, shares what to eat when you have a sore throat.

    Erin Marie Read More
  • doctor holding female reproductive system model
    Health
    Health Joanna Marie

    What's The Difference Between A Total And A Partial Hysterectomy?

    Depending on the condition, there are two main types of hysterectomy: total and partial. Here are the differences between the two procedures.

    Joanna Marie Read More
  • man eating a salad
    Lifestyle Diets
    Lifestyle Diets Joanna Marie

    What Are The Pros To Intermittent Fasting?

    Intermittent fasting is a pattern of eating that limits the number of calories consumed during a specific period of time. Here are some of its benefits.

    Joanna Marie Read More
  • child in pain with ear infection
    Health Conditions
    Health Conditions Erin Demmer

    Can Vomiting Be A Sign Of An Ear Infection?

    Some of the symptoms of an ear infection may surprise you. For example, is vomiting a warning sign that you should look out for? Here's what to know.

    Erin Demmer Read More
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