There's a county in Colorado that skiing and hiking enthusiasts love to visit. As it turns out, taking up residence there may have some health benefits, too.
Read MoreYour diet has an important role to play in reducing your risk of cancer. To safeguard your health, you may want to consider eating certain vegetables.
Read MoreThere's such a thing as too much of a good thing -- and turmeric is no exception. Despite its health benefits, taking too much of the golden spice can harm you.
Read MoreAs soon as you get home from your grocery trip, make it a priority to wash the bananas you just bought. There are a couple of important reasons to do this.
Read MoreA few months ago, Vice President JD Vance underwent a medical procedure that largely went under the radar, even though it wasn't necessarily life-threatening.
Read MoreYour eyes can tell you more about your health than you may realize. For instance, your risk of losing your hearing may be higher with a certain eye color.
Read MoreDecades ago, lawyer and politician Robert F. Kennedy Jr. was far from being a paragon of health. Nowadays, the septuagenarian seems to be in much better health.
Read MoreWhen you drink coffee, it could potentially interact with your diabetes medication. Here's how it might affect your blood sugar if you take them together.
Read MoreFor many, reducing belly fat is one of their primary motivations for working out. Incorporating this plank variation into one's workout may help with that goal.
Read MoreJust as there's overrated exercises, there are some exercises that are seriously underrated -- many of which can help us address modern-day challenges.
Read MoreAs much as takeout is an easy and delicious option when the last thing you want to do is cook, if it arrives looking like this, it may not be safe to eat.
Read MoreNot getting enough protein and vitamin C in your diet? It might be time to consider adding this underrated but highly nutritious tropical fruit to your diet.
Read MoreWhile cheese, in general, may not be the first thing that comes to mind when thinking about high blood pressure management, this cheese is a good choice.
Read MoreCarpal tunnel syndrome severely affects your quality of life and capacity to do day-to-day tasks. But can it also be a hint of an underlying condition?
Read MoreCrunches may be your go-to move, but they won't give you a complete core workout or get rid of belly fat. That's where this full-body knee exercise comes in.
Read MoreIvanka Trump chose to stay out of politics during her dad's second term. Now, she kicks her mornings off with a breakfast beverage meant to help build muscle.
Read MoreLegumes are a delicious and versatile option that can easily take center stage in your meals. Choosing this protein-rich legume can help lower your cholesterol.
Read MoreIf you're a man and you're worried about having high cholesterol levels, you might want to start paying more attention to your testosterone levels as well.
Read MoreLeg cramps can stop you in your tracks with sharp, unexpected pain. Magnesium can help, but there are so many types available. Which is best for leg cramps?
Read MoreWhen it comes to walking for fat loss, there are two big mistakes that people make. To really see results, these are the things you need to avoid.
Read MoreBeans are an unsung hero in many delicious meals. This particular type of bean may also lower blood pressure while keeping you feeling full.
Read MoreDiet-wise, Melania Trump is one of the more health-conscious members of the Trump family. But oddly enough, her favorite meal is shockingly high in fat.
Read MoreSleep is an essential part of staying healthy, mentally and physically. For example, it can increase your risk of this serious medical event in some people.
Read MoreLooking to add more heart-healthy omega-3s to your diet? Look no further than this not-so-popular seed oil that packs more of those healthy fats than walnuts.
Read MoreAfter Joe Biden's prostate cancer was announced, President Trump inaccurately stated that it was Stage 9. We asked a doctor if this diagnosis is even possible.
Read MoreStart your day right with a nutritious breakfast. If your goal is weight loss and lower blood pressure, some breakfast options are better than others.
Read MoreAmong the different kinds of popular cholesterol medications out there, at least one type may not be living up to its promises, according to research.
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