The Best Workouts To Strengthen Your Rotator Cuff
We can easily get an impingement in the rotator cuff when we wear down tendons or muscles. Here are a few stretches and exercises to strengthen your shoulders.
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Tinnitus Explained: Causes, Symptoms, And Treatments
Do you frequently hear "ringing" in your ears? It could be tinnitus. Here's everything you need to know about this condition's causes, symptoms, and treatments. -
How Does Depression Affect Aging?
Mental and physical health are related, and what happens in the mind can radically impact the rest of the body. This is how depression can affect aging. -
Folake Olowofoyeku On Endometriosis Trauma And Its Effect On Mental Health - Exclusive
"Bob Hearts Abishola" star Folake Olowofoyeku told Health Digest about her experience with endometriosis trauma and its effect on her mental health. -
Tips For Transitioning To A New Doctor
Deciding to transition to a new doctor can be a tough and complicated decision. However, it's completely normal to want to leave one doctor for another. -
12 Reasons Why You Keep Waking Up In The Middle Of The Night
Nighttime wake-ups can stem from a number of different reasons. Here are some possible sleep stealers that may be at the root of your nocturnal awakenings. -
Birth Control Options That Are Safe If You Have High Blood Pressure
If you have hypertension, it may impact what birth control methods you can use. Here are the safest birth control options for those with high blood pressure. -
The Best Exercise Bikes For Working Out At Home
So you've started working out at home and you're wondering about exercise bikes. Well, we've got the lowdown on some of the best home-based exercise bikes. -
Can You Get Herpes On Your Fingers?
Herpes sores typically occur on your genitals or mouth. But how does it spread, and is it possible for to you get herpes on your fingers too? -
Exercises That Will Give You The Same Benefits As Burpees
Love them or hate them, burpees are a popular exercise move. Here are a few other exercise moves that can give you the same benefits as a burpee. -
What Does It Mean When Something Is Hypoallergenic?
If you have allergies, you may seek out products that carry a hypoallergenic label. Find out what it means if a product is labeled as hypoallergenic. -
Does The Keto Diet Help Balance Hormones?
The keto diet is touted as helpful for managing weight and epilepsy, but can it help to balance your hormones? Find out what the experts say about it. -
When Should You See A Dentist For Tooth Pain?
Over two-fifths of American adults have reported experiencing some form of mouth pain, Here's when you should visit a dentist for tooth pain. -
How Dorsiflexion Can Make You A Better Runner
Running can be a rewarding pastime, but injuries are common. Find out how dorsiflexion can help you run better and even prevent running injuries. -
This Is How Long It Takes For Omeprazole To Start Working
Omeprazole is a medication used to treat conditions where too much acid is present in the stomach, such as GERD. This is how long it takes to start working. -
The Best Exercises For Parkinson's Disease
For those with Parkinson's, exercise can help manage symptoms and even slow the disease's progression. Here are the best exercise options. -
Can You Be Allergic To Your Smartphone?
Allergies are quite common with 1 in 5 Americans experiencing allergic reactions. But is it actually possible to be allergic to your smartphone? -
What Are Chigger Bites And How Do You Treat Them?
Along with summertime fun comes a host of different kinds of obnoxious bug bites. Discover what chigger bites are, and what the best methods are to treat them. -
The Bad Fitness Habits That Are Aging Your Body Faster
While a fitness routine can have many anti-aging benefits, there are some things that do more harm than good. Find out what exercise habits can age you faster. -
Here's What May Be Causing Your Sternum Pain
Although pain in the chest is often confused with being heart-related, it can also be linked to the sternum. These are the most common causes of sternum pain. -
How To Easily Relieve Bladder Pressure
Bladder pressure is an intense pain in the abdominal region with an increased urge to urinate more frequently. Here's what you can do to easily relieve it. -
Hypertrophy Versus Strength: What's The Difference?
In order to get a good grasp of what hypertrophy and strength training is, you'll need to understand the differences between the two workouts. -
What Happens To Our Sense Of Touch As We Age?
Aging brings many changes. Our skin may lose elasticity and our cognitive functions become less nimble. But how does aging affects our sense of touch? -
The Factors That Put You At Risk For A Blood Clot In Your Arm
Blood clots in the arm can be dangerous. Here are the signs and symptoms to look out for, and how you can help prevent blood clots from developing. -
Can Heartburn Cause Throat Tightness?
Heartburn is a common ailment that can have several different symptoms, depending on the person. Find out if throat tightness can be caused by heartburn. -
Can Vitamin D Help Treat Acne?
Dealing with stubborn acne pimples can be extremely frustrating. Discover if experts think that treatment with vitamin D can help to banish acne. -
How Does Cibophobia Differ From A Traditional Eating Disorder?
Cibophobia may be associated with restrictive eating disorders, such as anorexia nervosa. However, it shouldn't be mistaken for a traditional eating disorder.
