Don't Post A Photo Of Your Vaccine Card. Here's Why
Your COVID-19 vaccine card helps you remember which vaccine you received, the date you received it, and where you received it. But don't go posting it online.
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The 'Perfect Male Body' Has Changed A Lot In The Last Decade
The standard for the "perfect male body" has transformed greatly over the years, but especially in the last decade.
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Dehydration Explained: Causes, Symptoms, And Treatments
Water does more for our bodies than staving off thirst. In fact, it's essential for bodily processes like regulating temperature to getting rid of waste.
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Your Body Is Actually Healthy If You Notice These Signs
Your body doesn't only inform you when things are going awry. There are also some reassuring signs that you're actually in good health.
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Salma Hayek's Near-Fatal Coronavirus Battle Explained
The actress and producer decided to stay quiet while she was in the thick of recovery and diagnosis, which occurred early on in the pandemic.
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When You Drink Salt Water Before Bed, This Is What Happens
The majority of men and women over age 40 report waking up to use the bathroom at least once per night. Can salt water alleviate this problem, or make it worse?
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Oxytocin: The Truth About The Love Hormone
Oxytocin is a brain chemical that plays a role in romantic relationships, familial bonds, and even relationships with friends, pets, and total strangers.
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The Truth About The CDC's New Quarantine Rule
The CDC has updated quarantine guidelines for when someone has been fully vaccinated with a COVID-19 vaccine from Moderna or Pfizer-BioNTech.
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The Truth About Khloe Kardashian's Weight-Loss Diet
Khloe Kardashian has gone through many transformations over the years, but none quite so dramatic as her "revenge body." Here's a look her weight-loss diet.
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The Best Place To Sit On A Plane If You Want To Stay Healthy
In spite of the pleas of the CDC, many people still are traveling by plane. If you have to travel, this the place to sit on a plane if you want to stay healthy.
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Are There Carbs In Coffee?
If you're going low-carb, you'll want to find out if there are carbohydrates in your favorite beverages. A good place to start is with your morning cup of joe.
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RHOBH Star Tom Girardi's Serious Illness Explained
According to legal documents, Tom Girardi, former attorney and ex-husband of RHOBH star Erika Jayne, has been diagnosed with a serious illness.
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Why Hula Hooping Should Be Part Of Your Workout Routine
Hula hoops might be marketed mainly to kids, but they are actually incredible fitness tools. Here's why you should add hula hooping to your exercise routine.
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What You Should Do If You Feel Like You're Getting A Cold
Feeling fatigued, sniffly, with a tickle in your throat? You may be coming down with a cold -- but acting early can help ease symptoms and speed things along.
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Eat These Foods If You Need More Potassium
Potassium is an essential mineral that your body needs to function at its best -- so what foods can you target to get your daily intake? Read on to find out.
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Luke Perry's Cause Of Death Explained
Luke Perry died suddenly at the age of 52. Although the condition that caused his death is sometimes preventable, it's important to know the symptoms.
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Nutrition Expert Joy Bauer Says Why You Should Eat An Egg Every Day - Exclusive Interview
Nutrition and health expert Joy Bauer tells us why eating eggs is so important and what she thinks are the best and worst foods for heart health.
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Is The Intense 75 Hard Challenge Right For Your Health Goals?
If you're into fitness, you've probably heard of the 75 Hard Challenge. If you're looking to improve your health, there are a few things to consider about it.
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Signs You Could Have Low Levels Of Dopamine
It's not always easy to recognize if you have low levels of dopamine, but your body may send you discreet signals if it needs more of the neurotransmitter.
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Why You Should Avoid Bone-In Meat At Restaurants
Though they're often marketed as choicer cuts, you might be taking a risk with that tomahawk steak. Here's why you should avoid bone-in meat at restaurants.
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Mistakes You're Making With Bicycle Crunches
Bicycle crunches seem pretty straight forward. But there are a few key mistakes that can undo all your good work, meaning you won't get the results you want.
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Health Digest Survey: Which Is People's Favorite Cardio Activity?
What's your favorite cardio? In our exclusive Health Digest survey, we asked more than 600 people for their choice. The answers might surprise you.
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Simple Ways To Prevent A Carpal Tunnel Flare-Up
Once carpal tunnel syndrome is diagnosed, there are several things the patient can do to reduce their risk of symptoms flaring. Here are a few ways to try.
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The Real Difference Between UVA And UVB Rays
Some sunscreens protect against both UVA and UVB rays -- but what's the difference between them, and do you really need to worry about both?
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11 Ways To Improve Insulin Sensitivity
There's good news when it comes to improving your insulin sensitivity. Read on for all the details.
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When Should You Seek Medical Attention For Gas Pain?
Passing gas is one of the many functions of the human body. However, there is a time when it's best to seek medical attention when it comes to gas pains.
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How Is Your Weight Affected By Your Lupus Diagnosis?
Systemic lupus erythematosus (SLE) is a chronic autoimmune condition. The medications, stress, and symptoms can affect weight. Here's what you need to know.
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