Are There Carbs In Coffee?
If you're going low-carb, you'll want to find out if there are carbohydrates in your favorite beverages. A good place to start is with your morning cup of joe.
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RHOBH Star Tom Girardi's Serious Illness Explained
According to legal documents, Tom Girardi, former attorney and ex-husband of RHOBH star Erika Jayne, has been diagnosed with a serious illness.
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Why Hula Hooping Should Be Part Of Your Workout Routine
Hula hoops might be marketed mainly to kids, but they are actually incredible fitness tools. Here's why you should add hula hooping to your exercise routine.
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What You Should Do If You Feel Like You're Getting A Cold
Feeling fatigued, sniffly, with a tickle in your throat? You may be coming down with a cold -- but acting early can help ease symptoms and speed things along.
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Eat These Foods If You Need More Potassium
Potassium is an essential mineral that your body needs to function at its best -- so what foods can you target to get your daily intake? Read on to find out.
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Luke Perry's Cause Of Death Explained
Luke Perry died suddenly at the age of 52. Although the condition that caused his death is sometimes preventable, it's important to know the symptoms.
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Nutrition Expert Joy Bauer Says Why You Should Eat An Egg Every Day - Exclusive Interview
Nutrition and health expert Joy Bauer tells us why eating eggs is so important and what she thinks are the best and worst foods for heart health.
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Is The Intense 75 Hard Challenge Right For Your Health Goals?
If you're into fitness, you've probably heard of the 75 Hard Challenge. If you're looking to improve your health, there are a few things to consider about it.
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Signs You Could Have Low Levels Of Dopamine
It's not always easy to recognize if you have low levels of dopamine, but your body may send you discreet signals if it needs more of the neurotransmitter.
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Why You Should Avoid Bone-In Meat At Restaurants
Though they're often marketed as choicer cuts, you might be taking a risk with that tomahawk steak. Here's why you should avoid bone-in meat at restaurants.
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Mistakes You're Making With Bicycle Crunches
Bicycle crunches seem pretty straight forward. But there are a few key mistakes that can undo all your good work, meaning you won't get the results you want.
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Health Digest Survey: Which Is People's Favorite Cardio Activity?
What's your favorite cardio? In our exclusive Health Digest survey, we asked more than 600 people for their choice. The answers might surprise you.
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Simple Ways To Prevent A Carpal Tunnel Flare-Up
Once carpal tunnel syndrome is diagnosed, there are several things the patient can do to reduce their risk of symptoms flaring. Here are a few ways to try.
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The Real Difference Between UVA And UVB Rays
Some sunscreens protect against both UVA and UVB rays -- but what's the difference between them, and do you really need to worry about both?
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11 Ways To Improve Insulin Sensitivity
There's good news when it comes to improving your insulin sensitivity. Read on for all the details.
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When Should You Seek Medical Attention For Gas Pain?
Passing gas is one of the many functions of the human body. However, there is a time when it's best to seek medical attention when it comes to gas pains.
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How Is Your Weight Affected By Your Lupus Diagnosis?
Systemic lupus erythematosus (SLE) is a chronic autoimmune condition. The medications, stress, and symptoms can affect weight. Here's what you need to know.
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Imitrex Explained: Usage, Dosage, And Side Effects
Imitrex is a common medication used to treat migraines and cluster headaches. Here's everything you should know about this drug.
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How Long Does It Take For You To Get Frostbite?
In cases of frostbite, the tissues underneath our skin (as well as the skin itself) can freeze. The time it takes to freeze varies depending on these factors.
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What To Include In Your Diet If You Have COPD
COPD is a progressive disease that affects the lungs of millions of people worldwide. Here are the best foods to eat if you have COPD.
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How The Brains Of Only Children Compare To Those With Siblings
Child psychologists G. Stanley Hall and E. W. Bohannon found that only children shared a number of traits, including being spoiled, bossy, and selfish.
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Exercises To Relax Your Jaw If You Have Bruxism
While people who engage in teeth clenching during their waking hours suffer from awake bruxism, those who do it during sleep have sleeping bruxism.
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Why Some Experts Suggest Schools Shouldn't Lift Mask Mandates Just Yet
Across the country, several states are lifting their mask mandates in schools, including Connecticut, Illinois, and New York, but is it too soon?
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Is There A Link Between Migraines And Epilepsy?
Understanding what epilepsy and migraines are, as well as their symptoms, is the first step to understanding the connection between the two conditions.
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What Laughing Gas Really Does To Your Body
Dentists often relieve patients' anxiety by mixing oxygen and nitrous oxide, also known as laughing gas, and administering it through a nose mask.
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The Difference Between Hydrating And Moisturizing Your Skin
Nourishing the skin is vital to keep it healthy and glowing, and that's where hydration and moisturizing come in, but which is best?
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If You're Always Shaking Your Leg, This Could Be Why
Although mindless leg shaking isn't always a cause for concern, studies show various explanations for why it can happen at random.
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