What Are Age Spots And How Can You Prevent Them?
If you're wondering about age spots, read on, because we have lots of details on how you can prevent them.
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Why Chia Seeds May Be Good For Your Bones
If you're not already adding chia seeds to your diet, here's another reason you should start. -
If You Are Spotting While Pregnant, This Is When You Should See A Doctor
Pregnancy can feel like a long journey with many ups and downs. And it can feel particularly troublesome when a symptom like spotting or bleeding comes up. -
Is It Possible For Males To Lactate?
Lactation is the normal process that naturally happens in women who have recently given birth. Is it possible for males to lactate? The answer may surprise you. -
The Complete Beginners Guide To A Vegetarian Diet
Whatever the reason, choosing a vegetarian lifestyle can seem overwhelming -- but it doesn't have to be. Here's what you need to know before you get started. -
Yoga Poses To Help Ease Bloating
Bloating can be a common issue for a lot of people. So grab your mat, because it's time to show that bloated feeling the door with these key yoga poses. -
Avoid Eating This If You're Constipated
Luckily, there are ways to both treat and avoid constipation, many of which start with altering our diet. In fact, eliminating one item may help. -
Can Coconut Oil Help Reduce How Often You Have Seizures?
There are a variety of treatment methods to control the frequency and severity of seizures in those suffering from epilepsy. But can coconut oil be one of them? -
What Does A Lump In Your Breast Feel Like?
It's not unusual to feel a bump or lump on your body, but if you notice a lump in your breast, you may feel more concerned. Here's what you should know. -
Will Drinking Alkaline Water Help A Hangover?
Before trying alkaline water to cure the lingering symptoms from last night's hangover, it's best to consider a few factors, like if it actually helps. -
Six Science-Backed Reasons To Include More Cordyceps Mushrooms In Your Diet
Incorporating cordyceps mushrooms into your diet can be beneficial to your health. In fact, there are six science-backed reasons why they should be included. -
Why You Should Be Adding More Konjac To Your Diet
You may never have heard of konjac, but it's considered a healthy food and touted for various nutritional benefits. Particularly this one main benefit. -
What Does A Prenatal Massage Do?
Prenatal massage can be a great way to care for your mind and body during pregnancy. Here's everything you need to know about this type of massage. -
How To Create An Impressive Workout Routine Like Madonna's
Madonna's workouts over the last 35 years have changed as often as her style. Here's how you can create a workout routine just like Madonna's. -
What Happens To Your Body When You Have An IUI Procedure
A type of fertility procedure, IUI allows sperm to bypass the cervix and get placed directly in the uterus and closer to the egg it needs to fertilize. -
Can Sleep Apnea Cause Gastrointestinal Problems?
Sleep apnea can cause a host of different health issues, but can it cause gastrointestinal problems? Discover what experts say about sleep apnea and your gut. -
Why You May Be Craving Chicken
If you're constantly having an intense craving for a particular food, various factors can be at play. This is what it means if you are craving chicken. -
Relaxing Stretches That Help Fight Stress
Despite the positive impact of exercise on stress reduction, it doesn't have to be rigorous or occur in the gym. Some simple stretches are just as effective. -
The Highest Fat Item On Chick-Fil-As Menu Isn't What You Think
Like any fast food chain, Chick-fil-A has a set of fatty options on the menu. However, there is one food item with a high-fat content that might surprise you. -
What Are The Benefits Of An Epsom Salt Foot Bath?
Epsom salt is a natural compound composed of magnesium and sulfate. Here's how a foot bath with Epsom salts may affect your health and well-being. -
New Hemophilia Drug Is Now The Most Expensive In The World At $3.5 Million
There is a new drug approved for the treatment of hemophilia that's gaining a lot of attention. -
Key Medication Shortages Fuel Worries For Kids This Upcoming Virus Season
Experts continue to express concern over medication shortages as we move further into cold and flu season, particularly when it comes to children. -
Hip Exercises All Runners Should Add To Their Routine
If you're a runner, it's not a bad idea to add some hip exercises to your workout. We've done some homework here, so read on for all the details. -
10 Supplements That Can Help Treat Symptoms Of ADHD
For those with ADHD, a variety of supplements may help to ease symptoms such as impulsivity and inattention. Here are the ones to try. -
Study Shows How High Blood Pressure Can Affect Your Mental Health
High blood pressure, or hypertension, affects nearly half of Americans. In a new study, researchers found it can affect mental health. -
New Research Finds This Natural Sweetener Can Help Improve Heart Health And Blood Sugar Levels
New research reveals what one natural sweetener can do for your cardiometabolic health and blood sugar levels. -
Dr. Fauci Shares One Crucial Piece Of Advice For Americans As He Retires From Public Service
Dr. Anthony Fauci addresses the nation one last time before stepping down from public service. Will U.S. citizens heed his advice?
