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  • Unsure woman looking at menstrual calendar
    Health Ruth Clark

    How Long Does Breakthrough Bleeding Between Periods Typically Last?

    Bleeding between menstrual periods is a good reason to speak with your doctor. However, if you are on hormonal birth control, this is how long it might last.
    Read More
  • woman enjoying her walk in the park
    Walking Beth Bradford

    If Walking Is Your Primary Form Of Exercise, Do You Still Need To Take Rest Days?

    For some people, walking is their main exercise. Since it's seen as a low-impact activity, a rest day might seem unnecessary. But is this true?
    Read More
  • man holding side of abdomen
    Health Conditions Joanna Marie

    What's The Difference Between Chronic Appendicitis And Acute Appendicitis?

    There are two different types of appendicitis - chronic and acute. Here is the difference between the two as well as how they are diagnosed and treated.
    Read More
  • young man taking supplements
    Vitamins And Supplements Robin Rothstein

    The Common Supplement Myth You Should Stop Believing

    Considering so many people make supplements a part of their regular diet, they must be a vital part of supporting your health - or are they?
    Read More
  • Woman preparing salad in kitchen
    Health Conditions Ruth Clark

    Why You Might Be At A Higher Risk For Insulin Resistance If You Have PCOS

    Polycystic ovary syndrome, or PCOS, impacts hormones, ovulation, and menstrual cycles. It also may create insulin resistance. Here's why.
    Read More
  • woman scratching itchy feet
    Skin Robert Iafelice

    What It Really Means If You Have Itchy Feet At Night

    While itchy feet can be annoying, it's usually nothing to be alarmed about. If you're curious about why you experience itchy feet at night, keep reading.
    Read More
  • Leon Draisaitl wearing a mouth guard
    Dental Health healthyNick

    Sports Guard Versus Night Guard: What's The Difference?

    In order to protect teeth from damage, people often wear a protective device colloquially referred to as a mouth guard, but there are different types.
    Read More
  • Smiling man napping on couch
    Sleep Erin Marie

    How A Weekend Nap Can Help You Make The Most Of Your Waking Hours

    Many of us struggle to get out of bed on Monday mornings due to the fact that our sleep schedule gets thrown off on the weekends. Here's how napping might help.
    Read More
  • woman with reddened skin
    Health Conditions Joanna Marie

    The Healing Stages Of Cellulitis Explained

    Certain types of bacteria can also cause skin infections and other diseases like cellulitis. Here's what you need to look out for and when to call a doctor.
    Read More
  • woman looks at hair loss in mirror
    Health Conditions Brynna Standen

    Can Wearing Your Hair In A Ponytail Cause Hair Loss?

    While alopecia is an autoimmune disorder, traction alopecia occurs when hair has been repeatedly pulled in the same way for an extended time. Here's what to do.
    Read More
  • Woman receiving laser hair removal on face
    Health Erin Marie

    Can You Get Laser Hair Removal On Your Face?

    Instead of shaving or waxing, some people opt for laser hair removal, which is more expensive but also more permanent. But can it be done on your face?
    Read More
  • several people in a yoga class
    Yoga Beth Bradford

    What Kind Of Clothing Should You Wear When You Do Hot Yoga?

    You might have the perfect bike shorts and top for a hot spin class, but a hot yoga class could mean a few changes in your gear. Here's what you need to know.
    Read More
  • man looking at box of medicine at the pharmacy
    Medications Beth Bradford

    When You Stop Taking Ozempic, Here's What Happens To Your Body

    If you decide to go off Ozempic, any harmful side effects will probably go away, but other things can happen to your body. Here's what to know.
    Read More
  • hair removal wax with stick
    Procedures Erin Marie

    Is It Safe To Wax Your Ear Hair?

    As we age, some people begin to notice extra hair in the ears. While the desire to be rid of these unsightly hairs is understandable, is it safe to wax them?
    Read More
  • woman looking in mirror
    Health Conditions Joanna Marie

    What Is FUPA And How Do You Get Rid Of It?

    Increased lower belly fat may cause the appearance of a prominent bulge, commonly referred to as FUPA (fat upper pubic area). Here's how to get rid of it.
    Read More
  • man with his head in hands suffering from depression
    Depression Beth Bradford

    Is There A Link Between Inflammation And Depression?

    Since depression can be linked to chronic disease, which is linked to inflammation, researchers are interested in a link between inflammation and depression.
    Read More
  • doctor giving patient covid vaccine
    COVID News Erin Demmer

    Largest Study To Date Suggests Vaccine Lowers Post-COVID Heart Attack And Stroke Risk

    Since COVID is linked to heart attack and stroke, you may wonder if receiving the vaccine reduces risk. A new study provides some insight into this question.
    Read More
  • Woman in pain holding her breast
    Health Conditions Ariane Lang

    Unexpected Reasons You Have Sore Breasts

    While sore breasts are rarely a sign of breast cancer, they may indicate other things. Here are some possible causes of breast pain and how to treat them.
    Read More
  • young woman driving with her dad
    Health healthyNick

    Signs Your Cortisol Levels Are Low

    In some cases, people can have excessive amounts of cortisol in their bodies. On the other hand, some can also experience signs of low cortisol levels.
    Read More
  • woman sitting anxiously
    Cancer Joanna Marie

    How Chemotherapy Can Affect Your Nails

    One of the less talked about side effects of chemotherapy is its potential impact on the nails. Here's what to know about these changes, and how to manage them.
    Read More
  • woman reaching for lemon
    Skin healthyNick

    The Risky Side Effects Of Lightening Underarms With TikTok's Lemon Hack

    Nowadays, TikTokers are interested in lightening their underarms with the lemon hack. However, it's crucial to be aware of the risks that come with the trend.
    Read More
  • woman using meal tracker app on phone
    Dietary Essentials Jody Braverman

    Calories In Versus Calories Out: What's The Difference?

    Burning more calories than you eat has long been standard weight-loss advice, but the truth isn't so simple. Learn more here.
    Read More
  • nicotine patch
    Health healthyNick

    How To Get The Most Out Of Your Nicotine Patch

    Once you start smoking cigarettes, it's hard to stop. However, many smokers trying to quit use a nicotine patch, colloquially known as the patch.
    Read More
  • doctor checking patient's heart with stethoscope
    Heart Health Joanna Marie

    How Lupus Affects Your Heart Health

    As an autoimmune disease, lupus can affect different organs, including the kidneys, lungs, and brain. This is how it can also affect your heart.
    Read More
  • Pregnant woman using at-home fetal Doppler
    Health Jeremy Brown

    How Safe Is It To Use An At-Home Fetal Doppler?

    Expectant moms who are looking to keep tabs on their baby's growth and well-being may decide to use an at-home fetal Doppler. But how safe are there?
    Read More
  • pregnant woman holding pills
    Health Conditions Joanna Marie

    Is Anemia A Genetic Condition?

    Anemia is a medical condition that occurs when the body does not have enough red blood cells to carry oxygen throughout the body. But is it genetic?
    Read More
  • woman sitting sadly in bed
    Anxiety Joanna Marie

    Is There A Link Between OCD And Depression?

    Depression and obsessive-compulsive disorder may sound very different, but that doesn't mean that there isn't significant overlap between the two.
    Read More
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