A Tropical Fruit High In Magnesium Is Also Packed With Protein And Vitamin C
Not getting enough protein and vitamin C in your diet? It might be time to consider adding this underrated but highly nutritious tropical fruit to your diet.
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A Creamy Italian Cheese With Low Sodium Is One Of The Best To Eat If You Have High Blood Pressure
While cheese, in general, may not be the first thing that comes to mind when thinking about high blood pressure management, this cheese is a good choice.
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Is Carpal Tunnel A Sign Of Heart Disease? Here's What We Know
Carpal tunnel syndrome severely affects your quality of life and capacity to do day-to-day tasks. But can it also be a hint of an underlying condition?
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This Full-Body Knee Exercise Can Target Belly Fat Faster Than Crunches
Crunches may be your go-to move, but they won't give you a complete core workout or get rid of belly fat. That's where this full-body knee exercise comes in.
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The Beverage Ivanka Trump Drinks For Breakfast In The Morning To Build Muscle
Ivanka Trump chose to stay out of politics during her dad's second term. Now, she kicks her mornings off with a breakfast beverage meant to help build muscle.
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A Popular Legume That Can Help Lower Cholesterol Has More Protein Than An Egg
Legumes are a delicious and versatile option that can easily take center stage in your meals. Choosing this protein-rich legume can help lower your cholesterol.
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Your Cholesterol Could Go Up If This Happens To Your Testosterone
If you're a man and you're worried about having high cholesterol levels, you might want to start paying more attention to your testosterone levels as well.
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The Best Type Of Magnesium To Take For Leg Cramps
Leg cramps can stop you in your tracks with sharp, unexpected pain. Magnesium can help, but there are so many types available. Which is best for leg cramps?
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Walking Mistakes That Make It Hard To Burn Belly Fat
When it comes to walking for fat loss, there are two big mistakes that people make. To really see results, these are the things you need to avoid.
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The Unique Type Of Bean That Can Lower Blood Pressure And Keep You Full
Beans are an unsung hero in many delicious meals. This particular type of bean may also lower blood pressure while keeping you feeling full.
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Melania Trump's Favorite Meal Is Notoriously High In Fat
Diet-wise, Melania Trump is one of the more health-conscious members of the Trump family. But oddly enough, her favorite meal is shockingly high in fat.
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A Bad Night Of Sleep Can Increase Your Risk Of This Serious Medical Event
Sleep is an essential part of staying healthy, mentally and physically. For example, it can increase your risk of this serious medical event in some people.
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An Underrated Seed Oil That Has More Omega-3s Than Walnuts Can Also Lower Blood Pressure
Looking to add more heart-healthy omega-3s to your diet? Look no further than this not-so-popular seed oil that packs more of those healthy fats than walnuts.
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Can You Get To Stage 9 Cancer? What We Know
After Joe Biden's prostate cancer was announced, President Trump inaccurately stated that it was Stage 9. We asked a doctor if this diagnosis is even possible.
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10 Best Breakfasts To Lower High Blood Pressure (And Help With Healthy Weight Loss)
Start your day right with a nutritious breakfast. If your goal is weight loss and lower blood pressure, some breakfast options are better than others.
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The Popular Cholesterol Medication That's Not As Effective As You Thought
Among the different kinds of popular cholesterol medications out there, at least one type may not be living up to its promises, according to research.
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Can Sesame Oil Help You Sleep? We Explain
Sleep deprivation is a common but serious health problem that can severely affect your quality of life. But is sesame oil actually the key to better sleep?
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What Happens To Your Poop When You Take Too Much Magnesium Stearate
Magnesium stearate is a common food additive and lubricant for various medications. But how would ingesting excessive amounts of it affect your bowel movements?
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You Might Start To Hate Meat And Fried Foods If You Take This Medication
In recent years, a certain type of medication has seen increased popularity due to its purported health effects. But taking it may take a toll on your diet.
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Everything Donald Trump Jr. Does To Stay Fit
Donald Trump Jr. has been known to chow down on a burger, but he takes working out seriously. Let's take a closer look at the activities that help him stay fit.
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When You Take Fish Oil Every Day, This Is What Happens To Your Cholesterol
Many fish oil supplements are marketed as helpful for people seeking to manage their cholesterol levels. But do they work that way if you take them daily?
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Unexpected Things That Can Kill You Almost Instantly
When we think about different ways we can die, we don't often consider everyday objects and activities. Surprisingly, some of them can kill us almost instantly.
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Eating This Low-Carb Summer Fruit May Also Prevent Cancer
A tasty fruit that's popular during the summertime may not only benefit your low-carb goals. According to research, it can also protect you against cancer.
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A Popular Legume High In Antioxidants Is More Nutrient-Dense Than Blueberries
Blueberries are topnotchers when it comes to the list of foods rich in antioxidants. But for a more nutrient-packed option, you can try this legume instead.
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The Fast Food Restaurant Chain That Had To Change Its Menu After Robert F. Kennedy Jr's New Food Rule
After U.S. Health and Human Services Secretary Robert F. Kennedy Jr. imposed a new food safety rule, a popular fast food chain is changing things up a bit.
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A Polarizing Meat High In Protein And Magnesium Is Also High In Cholesterol
As far as protein sources go, this specific kind of meat (with a confusing name) is also a rich magnesium source. But it has high cholesterol content, too.
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Why You Should Never Put Styrofoam Containers In The Microwave
Styrofoam food containers are becoming less common in the United States, but they are still used in some areas. But are these containers safe to microwave?
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