The Oatmeal Myth Dietitian Stephanie Grasso Wants You To Avoid - Exclusive
TikTok star and registered dietitian Stephanie Grasso explained a popular social media myth about oatmeal and why you can ignore it.
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Foods That Can Cause Greasy Stool
When you use the bathroom, you may notice changes in your stool, including a greasy appearance. This may have something to do with the intake of certain foods. -
Is It Better To Brush Your Teeth Before Or After Breakfast? An NYC Celebrity Dentist Weighs In
We know that brushing your teeth is important for your oral health but should you brush before or after breakfast? An NYC celebrity dentist weighs in. -
Are Magnetic Face Masks Safe For Your Skin?
A new type of face mask started popping up on social media and beauty store shelves: the magnetic mask. But are they safe enough for your skin care routine? -
Health Advice On TikTok That Straight Up Lied To You
TikTok: A great source of funny pet videos, but not necessarily a great place to receive health advice. Here are some trends that should be cancelled. -
Kirstie Alley's Death Has Doctors Issuing An Important Warning
Actress Kirstie Alley passed away at 71 from colon cancer and her death has doctors issuing an important warning. Read on to find out what you should know. -
Negative Effects Of Sugar Alcohols You Should Be Aware Of, According To A Registered Dietician
There are all different types of sugar, from nutritive sweeteners to sugar alcohols. Read on to learn about the negative effects of sugar alcohols. -
Can Your Gut Bacteria Actually Play A Role In Your Mental Health?
More and more studies are finding that our mental and physical health are inextricably linked. So can your gut bacteria play a role in your mental health? -
Simple Tips For Dealing With Nosebleeds
Most of us will experience a nose bleed at some point, and while they're typically harmless, it's helpful to know how to prevent and stop one. Here's the scoop. -
New Study Finds A 'Cool' New Cause For The Common Winter Cold
Getting the cold can be a real bummer. Now, scientists may have identified a new factor in why we get them, suggesting they don't call it a cold for no reason. -
You're Not Getting Enough Vitamin E If This Happens To You
Vitamin E is present in lots of foods. But you may not be getting enough. Here's how you'll know. -
14 Unexpected Things That Are Hurting Your Teeth
You probably know you should brush and floss for good oral health, but you may not know that certain habits might be harming your teeth. Here's the scoop. -
Growth Hormone Deficiency Explained: Causes, Symptoms, And Treatments
Growth hormone deficiency is a condition that can affect children and adults, resulting in poor growth and other health problems. Here's what you need to know. -
Everyday Things You Should Never Do If You Have Sciatica
It's possible to make your life with sciatica more stress-free than you might think. Just make sure to avoid doing some of these everyday things. -
Can Taking Probiotics Help With Bloating?
Bloating is common and typically resolves on its own. But if you experience it often, you may wonder if supplements like probiotics can help. -
7 Best Ways To Eat Sushi And Which Ways To Avoid
Today's sushi restaurant menus are filled with options that have evolved far beyond traditional sushi. Here are the best and worst ways to eat sushi. -
How Long Does It Take To Get Allergy Shots?
While allergy shots are given to avoid the pesky symptoms that come along with allergies, you should also be aware of how long each appointment will take. -
Social Media Star Josh Herbert Details His Fitness Routine For The Ironman Triathlon - Exclusive
Vlogger and TikTok star Josh Herbert shared how he prepared for his first-ever Ironman Triathlon and how the experience has changed his regular fitness routine. -
Understanding The Different Types Of Local Anesthesia Used In Surgery
If you're having surgery, you're likely to get some type of anesthesia. However, with local anesthesia, there are various drugs and ways to administer them. -
How To Manage And Reduce Stimming Behavior
Some stimming, such as hair pulling or head banging, can be harmful. In these cases, it is important to learn to manage stimming to avoid any complications -
How To Quickly Lower Your Blood Sugar
Left untreated, high blood sugar can be dangerous. Learn the fastest ways to treat high blood sugar quickly and when you should see a doctor instead. -
Why We Should Reject The Return Of 'Heroin Chic,' According To A Wellness Coach
In an exclusive interview with Health Digest, Sonia Jhas, author and coach, explains why we should be vehemently rejecting the revival of "Heroin Chic." -
How Shingles Can Impact Your Cardiovascular Health Years Later
A recent study in the Journal of the American Heart Association says having shingles can increase your risk of heart disease or stroke for 12 years or more. -
Can Acupuncture Help Ease The Aches And Pains Of Pregnancy?
You may wonder if acupuncture can be a good, safe, alternative method to help ease the aches and pains of pregnancy. Here's what you need to know. -
How The Latest Booster Can Help Those Experiencing Long COVID
Long COVID can make day-to-day life difficult. However, researchers now suggest the vaccine may help improve outcomes for those managing it. -
Registered Dietician Shira Barlow Warns People To Use Caution When Taking Ozempic For Weight Loss
Registered Dietician Shira Barlow weighs in on a recent podcast about the trend of taking Ozempic for weight loss. -
What Are The 5 Types Of Collagen In Your Body?
Collagen is one of the body's building blocks, but did you know there are different types in the body? Learn more about the 5 types of collagen.
