Walking Or Swimming: The Low-Impact Exercise Most People Prefer
Have you ever wondered what most people prefer when it comes to exercise? We got the scoop on what low-impact activity people love most.
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Is It Possible To Be 100% Of One Ethnicity In Your Ancestry Test Results?
Getting an ancestry test is an extremely popular thing to do these days. Find out if it's possible to be 100% of one ethnicity on your ancestry test results. -
Study Shows Just How Bad Smoking And Vaping Is For Your Dental Health
Those who use tobacco are more susceptible to tooth decay and related dental health issues than non-smokers, and a new study lends further evidence to this. -
Are Gut Health Supplements Worth The Investment? Here's What A Registered Dietitian Has To Say
Many beauty brands are jumping on the gut health bandwagon, marketing supplements to help you get glowing skin. Find out what a dietician has to say about them. -
MiraLAX Explained: Usage, Dosage, And Side Effects
MiraLAX is a laxative medication commonly used to treat constipation. Here's what you should know about its uses, dosage, and side effects. -
How COVID Can Significantly Age The Human Brain
The COVID virus can have a variety of effects on the human body, including on the brain. Discover new research that suggests it can significantly age the brain. -
Exercises That Help Balance Your Hormones
Hormone levels affect many aspects of your life including mood, sleep quality, and energy levels. Here are the exercises that will help balance your hormones. -
A Dermatologist's Best Recommendations For Taking Care Of Dry Skin
Dry skin can be a serious issue, especially in winter. Discover one dermatologist's recommendations to soothe skin in an exclusive interview with Health Digest. -
Why Some Health Officials Are Once Again Advising Americans To Wear Masks
As the holiday season approaches, health officials are advising that Americans mask up. Discover the reason why experts suggest donning the mask again. -
Why These Unusual Celeb Health Habits Are Actually Good For You
Even though health advice from celebrities is typically bogus, some of their unusual health habits actually do hold some benefits for us ordinary folks. -
Dermatology Recommended Skin Care Products For Less Than $20
In an exclusive interview with Health Digest, dermatologist Dr. Aanand Geria suggests four skin care products for less than $20 to keep skin looking healthy. -
Symptoms Of Cirrhosis Explained
Most of the time, cirrhosis that isn't extensive doesn't have symptoms. Here are some signs to watch out for and discuss with a medical professional. -
Health Digest Survey: Which Is People's Favorite Cardio Activity?
What's your favorite cardio? In our exclusive Health Digest survey, we asked more than 600 people for their choice. The answers might surprise you. -
Recent Illness Surges Have Left Pharmacies With A Drug Shortage
This year's flu season, combined with COVID and RSV, has hit families hard with illness. Discover why there's now a drug shortage at pharmacies as well. -
How Your Work Environment Can Increase Your Risk For Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune disorder that not only inflames your joints, but can damage other parts of your body, such as the eyes and lungs. -
What Higher Levels Of Vitamin D Can Do For Your Brain Health
Consuming vitamin D can bring a variety of benefits. Now, experts are elaborating on what higher concentrations of the vitamin can do for your brain health. -
You Should Never Take Vitamin B12 With This Heartburn Medication
There is evidence that certain heartburn medications can affect how the body absorbs vitamin B12. Unless it's caught early, it can have far-reaching effects. -
The Surprising Side Effects Of Kissing
Kissing has a long and interesting history. But what really happens when you kiss your partner? Discover the good and bad side effects of kissing here. -
Bacterial Vaginosis Explained: Causes, Symptoms, And Treatments
Early treatment of bacterial vaginosis necessary, because it can lead to other serious illnesses If left untreated. Here are its causes and symptoms. -
Does Shaving Your Armpits Help Reduce Smell?
Everyone has different preferences about shaving their armpit hair. But is it true that shaving your armpit hair will help you smell better? -
How To Talk To Your Child About Surgery
If you have a child who needs a surgical procedure, chances are, you're slightly nervous. However, your child might have even more fears than you. -
Symptoms Of Mumps Explained
Mumps is a childhood illness that is relatively uncommon due to vaccination, but is still possible to contract. Here's what you should know about its symptoms. -
Things You Should Never Do In The Emergency Room
With many factors in play, it can be challenging to remember how to behave in an emergency room. Here are the things you should never do when visiting the ER. -
Can Slippery Elm Relieve A Sore Throat?
While some are aware that slippery elm may help with certain health conditions, others are eager to know if it particularly helps with a sore throat. -
Can The Keto Diet Help Ease Joint Pain?
A keto diet might appear at first glance to fit the criteria for a joint-friendly meal plan. But its effect on joint pain isn't so straightforward. -
A Comprehensive Guide To Atrial Septal Defects In The Heart
There's no question that the heart is one of the most vital organs of the body. This is everything you need to know about atrial septal defects in the heart. -
Is Occasional Drinking During Pregnancy Safe For A Developing Baby?
The prenatal period is an incredible time when your baby quite literally takes form. With that in mind, is it safe to drink occasionally during pregnancy?
