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Health Digest

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  • Lily Brooks O'Briant smiling
    Experts
    Experts Melissa Szaro

    Lily Brooks O'Briant On Cancer Activism Work And Her Connection With St. Jude Children's Research Hospital - Exclusive

    Lily Brooks O'Briant shared how she got involved with St. Jude Children's Research Hospital and how her activism experiences informed her new Apple TV+ series.

    Melissa Szaro Read More
  • Hand wearing blue glove picking up vial of COVID-19 vaccine out of a row of vials
    COVID
    COVID Emily Rhode

    This Is How Often You'll Need To Get The COVID-19 Vaccine

    Doctors are warning that the coronavirus is not going away and that we should be prepared for more vaccinations in our future.

    Emily Rhode Read More
  • Colorful produce
    Food
    Food Lauren McCabe

    Ways The Color Of Your Food Can Affect Your Health

    You may have been told to eat a colorful diet for health, but what exactly does that mean, and why does the color of your food matter? We've got the scoop.

    Lauren McCabe Read More
  • Colorful cauliflower cheesy breadsticks with parsley
    Recipes
    Recipes Christina Musgrave

    Cheesy Cauliflower Breadsticks Recipe

    No need to feel guilty about loading up on carbs with these breadsticks. Cauliflower provides the perfect vehicle for these cheesy, keto-friendly appetizers.

    Christina Musgrave Read More
  • Nick Jonas at the premiere of "Jumanji: The Next Level"
    Diabetes
    Diabetes Meredith Cooper

    Nick Jonas' History With Diabetes Explained

    When Nick Jonas was diagnosed with diabetes, he started down a path filled with challenges but also opportunities to inspire and help others.

    Meredith Cooper Read More
  • Cup of tea with white background
    Beverage
    Beverage Michelle Washmuth

    The Big Difference Between Green Tea And Black Tea

    You may know there are black teas and green teas, but what's the difference between them? Get the scoop here.

    Michelle Washmuth Read More
  • cholesterol test form
    Health Conditions
    Health Conditions Lauren Cahn

    When You Have High Cholesterol, This Is What Happens To Your Body

    If you have high cholesterol, you may wonder what that means for your health. Read on to learn what happens to your body when you have high cholesterol.

    Lauren Cahn Read More
  • fit workout girl
    Fitness
    Fitness Ally Arcuri

    Dangerous Mistakes You're Making With Exercise Equipment

    When using exercise equipment, it's vital to take care and use proper form to avoid injury. Read on to learn some of the biggest mistakes you might be making.

    Ally Arcuri Read More
  • Man holding arm in pain
    Health Conditions
    Health Conditions Erin Marie

    This Is When You Should Worry About Arm Pain

    Mild cases of arm pain can often be attributed to overuse, such as muscle cramps that emerge after typing for long periods of time.

    Erin Marie Read More
  • fish oil capsules on white background
    Vitamins And Supplements
    Vitamins And Supplements Zrinka Peters

    This Sustainable Fish Oil Supplement Is Improving Your Health

    Despite the health benefits associated with eating fish, most of us don't do it. Only 10% of Americans are getting the recommended 2 servings per week.

    Zrinka Peters Read More
  • woman holding vaginal area
    Health
    Health Joanna Marie

    What Is The Difference Between Gonorrhea And Super Gonorrhea?

    You may have heard talk of so-called "super" gonorrhea, but how is it different from the regular infection? Read on to learn more.

    Joanna Marie Read More
  • Melania Trump
    Dietary Essentials
    Dietary Essentials Lauren Cahn

    Everything You'll Find In Melania Trump's Daily Diet

    How does Melania Trump manage to look just as vibrant in her 50s as she did in her 20s? The first lady credits her diet.

    Lauren Cahn Read More
  • Fitness influencer Ali Kay leaning against a wall
    Experts
    Experts Robin Zabiegalski

    Fitness Influencer Ali Kay Dishes About Her Alcohol-Free Journey - Exclusive

    Ali Kay talked with Health Digest about giving up alcohol, how it's changing her life, and why she wants to support others on similar alcohol-free journeys.

    Robin Zabiegalski Read More
  • woman coffee sweetener
    Food
    Food Ziba Redif

    Eating Artificial Sweeteners Every Day Will Do This To Your Body

    Artificial sweeteners have become ubiquitous in the food and beverage industry, but they may be having negative effects on your body.

    Ziba Redif Read More
  • man doing pushup at home
    Strength
    Strength K.M. Langevin

    The Best Workouts You Can Do Without Going To The Gym

    Some of the best workouts you can get don't require a gym membership. According to experts, these are the ones you should start incorporating into your routine.

    K.M. Langevin Read More
  • Wooden blocks spelling out "lupus"
    Health Conditions
    Health Conditions Meredith Cooper

    Symptoms Of Lupus You Shouldn't Ignore

    Although lupus can cause inflammation throughout the body, that doesn't mean every person who has lupus will experience the exact same symptoms.

    Meredith Cooper Read More
  • stevia tablets being put in coffee
    Dietary Essentials
    Dietary Essentials Joanna Marie

    What Is The Difference Between Splenda And Stevia?

    Splenda and stevia are two well-known artificial sweeteners. Although both are sugar substitutes, there are several differences in taste and composition.

    Joanna Marie Read More
  • Man sitting on bed with head in hand
    Headaches And Migraines
    Headaches And Migraines Erin Marie

    Do Antidepressants Have Benefits For People Who Suffer From Migraines?

    Antidepressants can have effects beyond treating depression, including pain relief. Does this mean they can also relieve migraines? Here's what science says.

    Erin Marie Read More
  • close-up of a woman taking a pill with water
    Mental Health
    Mental Health Beth Bradford

    How Anti-Seizure Medication Topiramate Can Treat Alcoholism

    Although the FDA has approved topiramate to treat seizures for people with epilepsy, research has found that the drug can reduce alcohol cravings. Here's how.

    Beth Bradford Read More
  • woman with postpartum hair loss
    Health
    Health Joanna Marie

    Can Prenatal Vitamins Help Prevent Postpartum Hair Loss?

    Unfortunately, maternity has its own ups and downs, and postpartum hair loss is something that may happen. Can prenatal vitamins prevent postpartum hair loss?

    Joanna Marie Read More
  • girl holding abdomen
    Health
    Health Joanna Marie

    How The Diabetes Medication Metformin Works For PCOS

    PCOS treatment may include the drug Metformin. In order to understand how medications like Metformin work, it's important to first understand what causes PCOS.

    Joanna Marie Read More
  • scientist tests synthetic alcohol
    Mental Health
    Mental Health Robin Rothstein

    What The Science Actually Says About Synthetic Alcohol

    Some scientists suggest that synthetic alcohol might be able to put an end to the problem of alcoholism. Here's what we currently know about synthetic alcohol

    Robin Rothstein Read More
  • Woman in pain after giving birth
    Health Conditions
    Health Conditions Ruth Clark

    How Hypoglycemia Can Affect Your Body After Giving Birth

    The body is more prone to hypoglycemia after giving birth, and this in turn can cause a range of serious symptoms. Read on to learn more.

    Ruth Clark Read More
  • spider near the arm of a man
    Health Conditions
    Health Conditions Erin Demmer

    How To Tell The Difference Between MRSA And A Spider Bite

    It's important to be able to distinguish between a spider bite and a MRSA infection. Both may appear similar, but there are key differences to keep in mind.

    Erin Demmer Read More
  • woman blowing her nose while surrounded by flowers
    Allergies
    Allergies Beth Bradford

    Why Your Allergies Might Be Worse Than Ever This Spring

    People with seasonal allergies might be finding their symptoms starting earlier in the spring or lingering longer in the fall. This isn't a fluke. Here's why.

    Beth Bradford Read More
  • person holding ankle region
    Symptoms
    Symptoms Roseline Akpa

    Numbness And Tingling In The Body Explained

    There are many causes of numbness and tingling in the body. Most times, it's harmless, but sometimes, it's caused by a medical condition. Read on to learn more.

    Roseline Akpa Read More
  • Woman drinking alcohol and looking ill
    Alcohol
    Alcohol Jeremy Brown

    Why You Should Avoid Drinking Alcohol With NSAIDs

    NSAIDs are common drugs used for pain, inflammation, and fever relief, but you might want to avoid mixing these medications with alcohol. Here's why.

    Jeremy Brown Read More
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