What Is A Sitz Bath (And How It Can Help Ease Your Pain)
Sitz baths are sometimes recommended for relieving pain in the perineal area. Here's how to take one and how it works to ease discomfort.
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Experiencing Brain Fog? Here's Why You Should Take A Look At Your Medication
If your brain is feeling foggy but you get enough sleep, eat nutritious foods, and exercise, it's possible your medication is to blame.
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Why Medical Experts Still Find Long COVID To Be Such A Mystery
Some people infected with COVID experience effects long after the infection has cleared, and experts still don't understand much about this phenomenon.
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Blue Fingernails: What Causes It And When To Get Help
Cyanosis, or having blue skin, lips, or fingernails, can result from exposure to cold or a number of medical conditions. Here's what you should know.
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Study Finds Link Between Your Circadian Rhythm And Your Most Painful Headaches
Can headaches be linked to your sleep cycle? A new study suggests that's the case.
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Taking Too Much Folic Acid Could Mask Deficiency In Other Vitamins - Here's How
Folic acid is important for the body's functioning, but taking too much might obscure that you're deficient in other vitamins. Here's why.
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Can You Get Lung Cancer If You've Never Smoked?
Most are aware of the risks of developing lung cancer, especially those who smoke. But what about those who have never touched a cigarette in their life?
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The Link Between Migraines And Menstruation Explained
It's long been known that there's a link between menstruation and headache, but a recent study has new findings on what might cause this connection.
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The Best Ways To Manage Your Seasonal Allergies While Pregnant
If you're pregnant, you may be wondering what seasonal allergy treatments are safest to use. Read on to learn more.
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How To Know If You're Allergic To Mold
If you're experiencing uncomfortable allergy symptoms, it might be hard to tell what's triggering them. Here's how to determine if mold might be the cause.
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Why The Latest COVID Variant Has The World Health Organization Concerned
Many people now consider the pandemic a thing of the past. However, officials continue to monitor COVID-19's development, which has led to some concerns.
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What Is A 'Nervous Stomach' And How You Can Help Relieve It
If your stomach feels upset when you're stressed, you may have nervous stomach. Here's why it happens and how you can find relief from it.
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How Vicks VapoRub Might Help Treat Toenail Fungus
There are various treatment options for toenail fungus. Surprisingly, some people may also choose to use Vicks VapoRub. Here's how it might help treat it.
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Colorectal Cancer Is Getting More Common In Young Adults. Doctors Don't Know Why
Colorectal cancer is on the rise in patients under the age of 45, and scientists don't yet know the cause. Learn more here.
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Breathing Techniques That Can Help You Get To Sleep Fast
If you're tossing and turning trying to get to sleep, we've got some excellent breathing techniques to help you fall asleep fast.
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FDA's Approval Of OTC Narcan Is Big News For Combating Opioid Overdoses
The FDA has approved Narcan, a drug meant for reversing opioid overdose, to be sold over-the-counter. Read on to learn more.
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Fitness Influencer Ali Kay Reveals How Movement Changed Her Life - Exclusive
In an exclusive interview with Health Digest, Ali Kay talked about how her life has changed for the better since she started her fitness journey.
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Should You Cut Out Dairy When Breastfeeding?
While breastfeeding, many women tend to be careful of what they consume. In fact, some may go as far as eliminating dairy from their diet. But is it necessary?
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Study Finds Many People Over 40 Could Have 'Hidden Heart Disease'
A new study has revealed that many people 40+ may have heart disease but be asymptomatic, leaving them at risk of a heart event.
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Too Much Calcium Can Actually Weaken Your Bones - Here's How
There is such a thing as calcium overload. In fact, rather than strengthening our bones, having too much can actually result in weaker bones. Here's how.
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The Hidden Health Hazards Of Sharing A Towel With Someone Else
It might seem like a contradiction, but sharing your "clean" bath towel with other people could be hazardous to your health. Here's how to keep safe.
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Healthy Foods You Can Afford On A Budget
You might be surprised by how little you need to spend at the grocery store for healthy stuff. Here are some budget-friendly foods to add to your shopping cart.
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What Green Eyes Can Predict About Your Health
Just 2% of the world population has green eyes, but what might this trait predict about their health?
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CDC Data Shows Autism Diagnoses In Children On The Rise
Data from the CDC shows that children are being diagnosed with autism spectrum disorder at rates higher than ever before. What's behind this change?
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Study Finds Major Traumatic Brain Injuries Increase Risk For Dementia
Researchers are finding new links between major traumatic brain injuries and dementia. Here's how much it can increase your risk of the condition.
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What You Should Know About Seasonal Hair Loss
You're brushing your tresses when suddenly you notice that a full thicket of hair is now in your hand or entangled in your brush.
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Lily Brooks O'Briant On Cancer Activism Work And Her Connection With St. Jude Children's Research Hospital - Exclusive
Lily Brooks O'Briant shared how she got involved with St. Jude Children's Research Hospital and how her activism experiences informed her new Apple TV+ series.
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