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Health Digest

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  • Woman rubbing painful shoulder
    Symptoms
    Symptoms Erin Marie

    What It Means When Your Neck Pain Shoots Down Your Arm

    Do you experience neck pain shooting down your arm? Here's what could be causing it, and how it might be treated.

    Erin Marie Read More
  • woman with blocked nose
    Cold And Flu
    Cold And Flu Joanna Marie

    How To Quickly Decongest Your Nose Without Medication

    Nasal congestion occurs when the nasal cavity is swollen and there is a buildup of mucus. These are some ways to quickly decongest your nose without medication.

    Joanna Marie Read More
  • Woman using weighted hula hoop
    Experts
    Experts Erin Marie

    What A Personal Trainer Says About TikTok's Core Strengthening Weighted Hula Hoop Workout

    In an interview with Health Digest, certified personal trainer, Jack Craig, shared his thoughts on TikTok's core strengthening weighted hula hoop workout.

    Erin Marie Read More
  • a woman with sore feet takes off high heels
    Health
    Health Brynna Standen

    Is TikTok's Lidocaine Hack For Wearing Heels Actually Safe?

    Users on TikTok have been sharing that they spray lidocaine on their feet to avoid pain from wearing high heels, but is this hack safe? We've got the scoop.

    Brynna Standen Read More
  • People practicig Pilates on wall
    Fitness
    Fitness Joanna Marie

    Wall Pilates: Your Guide To The Easy Peasy FitTok Trend

    One exercise that has rapidly gained popularity on TikTok is wall Pilates. Luckily, for those who aren't aware of what it is, we've come up with a guide.

    Joanna Marie Read More
  • woman turning away from man with bad breath
    Dental Health
    Dental Health Joanna Marie

    When To See A Dentist For Bad Breath

    Occasional bad breath is normal, but persistent bad breath might be caused by a more serious health condition. Here's when to see a dentist for your bad breath.

    Joanna Marie Read More
  • woman holding chest
    Cancer
    Cancer Joanna Marie

    Smoking Isn't The Only Risk For Women When It Comes To Lung Cancer

    Cigarette smoking accounts for up to 90% of all lung cancer deaths in the United States. In addition to smoking, however, there are other risk factors to watch.

    Joanna Marie Read More
  • man concerned while speaking to doctor
    Health
    Health Jeremy Brown

    How To Make A Colonoscopy Prep A More Tolerable Experience

    Aside from the procedure, a colonoscopy prep triggers the most anxiety for some people. Luckily, there are ways to make the experience more tolerable.

    Jeremy Brown Read More
  • man wearing nasal breathing tape
    Sleep
    Sleep Brynna Standen

    Mouth Taping: Why You Should Talk To Your Doctor Before Trying The Viral Sleep Trend

    Mouth taping is a sleep hack being recommended in order to force nasal breathing, but is this hack safe to try? You should talk to your doctor first.

    Brynna Standen Read More
  • man and a woman sitting cross-legged
    Fitness
    Fitness Beth Bradford

    Breaking Down The Viral Sit-To-Stand Test

    The sit-to-stand TikTok test purports to predict your longevity, but is it the real deal? Here's what you need to know about the viral challenge.

    Beth Bradford Read More
  • doctor spraying a close-up of a nasal spray
    News
    News Beth Bradford

    Could A Nasal Spray Be Your Next Line Of Defense Against COVID?

    Based on new research, a nasal spray has been developed to potentially block the spread of COVID. Read on to learn more.

    Beth Bradford Read More
  • Sick child laying on parent's lap
    Experts
    Experts Erin Marie

    Pediatric Infectious Disease Expert Shares Tips On How To Prevent Norovirus In Children

    In the U.S., there are about 2,500 annual norovirus outbreaks. This is what an infectious disease expert says can help prevent its spread in children.

    Erin Marie Read More
  • group of friends drinking together
    Mental Health
    Mental Health Erin Demmer

    How To Determine If The 'Damp Lifestyle' Is Right For You

    The "damp lifestyle" was popularized on TikTok as a way to strike a balance when drinking. You might want to know if the lifestyle would work well for you.

    Erin Demmer Read More
  • People toasting with beer in glasses
    Medications
    Medications Jeremy Brown

    Is It Safe To Drink Alcohol On Lexapro?

    Lexapro is commonly used to treat anxiety and depression, but is it safe to drink alcohol while you're taking this drug?

    Jeremy Brown Read More
  • woman questioning taking supplement
    Vitamins And Supplements
    Vitamins And Supplements Beth Bradford

    Can 'Immune-Boosting' Supplements Really Keep You From Getting Sick?

    While we may hear about "immune-boosting" supplements from several commercials and ads throughout the day, can they really keep you from getting sick?

    Beth Bradford Read More
  • woman taking antibiotics
    Medications
    Medications Joanna Marie

    What Side Effects Can You Expect On A Long-Term Course Of Antibiotics?

    Antibiotics are known for their ability to kill or inhibit the growth of bacteria. However, they can cause side effects, which can occur from long-term use.

    Joanna Marie Read More
  • four glasses of wine toasting
    Mental Health
    Mental Health Beth Bradford

    Is Drinking In Moderation Possible With An Alcohol Use Disorder?

    Once someone seeks treatment for AUD, it's critical for their recovery to give up alcohol. But, for some with AUD, could moderate drinking be possible?

    Beth Bradford Read More
  • woman holding pelvic area
    Health Conditions
    Health Conditions Joanna Marie

    Why Endometriosis Can Be So Hard To Treat

    Though as many as 10% of women have endometriosis, the condition remains hard to diagnose and treat. Why is this?

    Joanna Marie Read More
  • woman with a fasting headache
    Headaches And Migraines
    Headaches And Migraines Beth Bradford

    Fasting Headache Pain: Prevention Tips And How To Get Relief

    A remedy for fasting headache pain is to eat, but that might not be possible for some. However, there are ways to prevent fasting headaches and get relief.

    Beth Bradford Read More
  • People laughing together
    Health Conditions
    Health Conditions Donna Pudelwitts

    Can Laughing Too Hard Be Dangerous For Your Health?

    With laughter being such an integral part of being human, can it have some negative effects? Here are some potential downsides to side-splitting laughter.

    Donna Pudelwitts Read More
  • breast cancer support group
    Cancer
    Cancer Robin Rothstein

    3D Imaging May Be The Future Of Effective Mammograms

    While 2D mammograms are the current standard of care in detecting breast cancer, they may be replaced by 3D mammograms in the future. Here's what research says.

    Robin Rothstein Read More
  • Exercising woman in pain
    Health Conditions
    Health Conditions Erin Marie

    Can You Still Work Out With A UTI? Yes, With Caveats

    If you have a UTI, you can still exercise safely while you're healing -- but there are some things to keep in mind.

    Erin Marie Read More
  • Clostridium difficile bacteria
    Medications
    Medications Robert Iafelice

    Oral Flagyl Explained: Usage, Doses, And Side Effects

    Aside from treating infections, oral Flagyl can be used to reduce the risk of post-surgical infections. Learn more about its usage, doses, and side effects.

    Robert Iafelice Read More
  • Family having fun outside in the summer
    Eczema
    Eczema Joanna Marie

    Manage Your Eczema The Right Way During Warmer Trigger Months

    Summertime can be challenging for those with eczema, but knowing summer triggers and how to cope with them can help. Read on to learn more.

    Joanna Marie Read More
  • nurse giving man covid vaccine
    COVID
    COVID Erin Demmer

    A Good Night's Sleep Might Make Your COVID Vaccine More Effective

    Researchers sought to understand whether the quality of sleep following COVID-19 vaccination could be related to vaccine effectiveness. Here's what they found.

    Erin Demmer Read More
  • woman holding stomach
    Crohn's
    Crohn's Joanna Marie

    How To Prevent A Crohn's Disease Flare-Up

    Crohn's disease is a chronic inflammatory condition, and while there's no cure, a treatment plan can help manage symptoms and prevent flare-ups.

    Joanna Marie Read More
  • woman breastfeeding baby
    Medications
    Medications Joanna Marie

    Can You Take Prednisone While Breastfeeding?

    If you're breastfeeding and take prednisone, you may wonder about its safety and impact on breast milk. Here's what you should know.

    Joanna Marie Read More
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