Should You Eat More Protein If You Have Diabetes?
Along with fruits, vegetables, grains, and dairy products, protein is one of the five main food groups that constitute a balanced diet.
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Why Travelers From China Will Need COVID Testing Upon Entering The US
At the beginning of the pandemic, the United States banned all travel from China. Now once again, the travel rules are changing based on new requirements. -
Study Finds How New Blood Test Could Make Diagnosing Alzheimer's Easier
According to the World Health Organization (WHO), the most common of these is Alzheimer's disease. An estimated 60-70% of dementia cases are Alzheimer's cases. -
How Using Ozempic For Weight Loss Is Impacting Diabetes Patients
The use of Ozempic for weight loss is now affecting those with diabetes. Unfortunately, there are now a number of issues patients with the condition are facing. -
How Wearing A Thong Every Day Affects Your Body
There are multiple styles of thongs that prevent visible panty lines. However, despite the benefits, some may be hesitant to use the underwear daily. -
Pelé's Cause Of Death Explained
Beloved Brazilian soccer legend and international sports icon, Pelé, has died at the age of 82. Here is his cause of death, explained. -
What We Know About Pelé's Recent Health Issues
Soccer superstar Pelé has died at the age of 82. Here's what we know so far about the health issues he experienced leading up to his death. -
How Loneliness Can Increase Death Risk In People With Heart Conditions
Loneliness can affect your mental health but did you know it can affect your physical health too? Here's how loneliness can affect those with heart conditions. -
Health Digest Survey: How Often Do People Typically Shower?
Do you typically bathe once a week or once a day? Health Digest readers were asked how frequently they showered. Read on to find out what they said. -
Can Exercising With A Bone Fracture Help The Healing Process?
Breaking a bone can be a disappointing experience. However, some are curious to know if keeping your body moving can help throughout the healing process. -
How Long Should You Wait After Waking Up To Start Your Morning Exercise?
If you're new to exercising in the morning, you may need to leave extra time between waking up and working out for optimum results. -
The Best Bicep Stretches After An Intense Arm Workout
If you are serious about your fitness, you know the importance of stretching. Here's a list of bicep stretches to incorporate after an intense arm workout. -
Are Broken Bones More Likely To Be Broken Again?
After breaking a bone and going through the entire healing process, you may be curious to know if it's likely to break the same bone again. -
Why Target Recalled Hundreds Of Thousands Of Kids' Weighted Blankets
Following the horrific death of two children, the Consumer Product Safety Commission (CPSC) and Target Corporation issued a recall on 204,000 weighted blankets. -
Why Survival Benefits Have Improved In Cancer Patients With Obamacare
It's been nearly six years since President Barack Obama left office, and you may be wondering how having access to Obamacare has impacted people with cancer. -
What To Expect When Getting A DHEA Test
Dehydroepiandrosterone (DHEA) is a hormone produced by your adrenal glands. Here's what you should know about it and when you might want to test it. -
Is Your Workout To Blame For Peeling Feet?
You may not pay much attention to your feet, but they're one of the hardest-working body parts. And if you're having foot issues, your workout may be to blame. -
Home Or Outdoors: Where Do Most People Prefer To Workout?
Where do you prefer to get your sweat on? Health Digest surveyed 612 readers to find out their favorite location to exercise. Here's what they said. -
Could The End Of The US Flu Surge Be Near?
This time of year is notorious for all types of illnesses, including the flu. But could the end of the U.S. flu surge be just around the corner? -
Can Ginger Help Reduce Hangover Symptoms?
A big night of drinking may be fun at the time, but the hangover the next morning might have you swearing off alcohol for good. Ginger might be the answer. -
Why You Should Think Twice Before Sharing Your Deodorant
Sharing is caring, right? Maybe not when it comes to some personal items. Here's why you may want to keep your favorite deodorant to yourself. -
The Side Effects Of Losing Your Eye Sight
Vision loss is a challenging condition that can affect all aspects of a person's life. Hence, it's important to know the side effects of losing one's eye sight. -
Everything You Need To Know About Crisis Hotlines From A Mental Health Professional
Showing our vulnerability to others is easier when we know what to expect, and Dr. Hafeez is here to explain what to anticipate when calling a crisis hotline. -
How Recent Study Gives A Better Understanding Of COVID-19's Loss Of Smell
Experts are still trying to understand all of the side effects of COVID-19. Luckily, a recent study has discovered more about the cause of loss of smell. -
How To Prevent And Treat Eyelash Lice
Once eyelash lice are attached to your body, they can stay alive for up to 4 weeks. Here's how to prevent them from settling in and treat any infestation. -
Can Weak Hips Contribute To Knee Pain?
Regardless of the cause, hip weakness can seriously affect a person's life. It impacts other parts of the body. But could it be at the root of your knee pain? -
Why American Life Expectancy Has Decreased To The Lowest It's Been In Years
The life expectancy of Americans dropped to a level that hasn't been documented since 1996. Here's why the average life expectancy in the U.S. has decreased.
