Health Digest
  • Experts
  • Health
    • COVID
    • Dental Health
    • Health Conditions
    • Aging
    • Symptoms
    • Skin
    • Sleep
    • Mental Health
    • Medications
    • Procedures
    • Weight Loss
  • Nutrition
    • Recipes
    • Dietary Essentials
    • Lifestyle Diets
  • Fitness
    • Strength
    • Cardio
    • Fitness Essentials
    • Stretching
    • Yoga
    • Classes
    • Celebrity Workouts
  • Relationships
    • Love
    • Marriage
    • Parenting
  • Features
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved

Health Digest

Health Digest
Health Digest | Health News, Wellness, Expert Insights
Experts Health Nutrition Fitness Relationships Features

All Articles

  • woman in bed with insomnia
    Sleep
    Sleep Amanda Chatel

    A Bad Night Of Sleep Can Increase Your Risk Of This Serious Medical Event

    Sleep is an essential part of staying healthy, mentally and physically. For example, it can increase your risk of this serious medical event in some people.

    Amanda Chatel Read More
  • A woman choosing oil at the supermarket
    Food
    Food Beth Bradford

    An Underrated Seed Oil That Has More Omega-3s Than Walnuts Can Also Lower Blood Pressure

    Looking to add more heart-healthy omega-3s to your diet? Look no further than this not-so-popular seed oil that packs more of those healthy fats than walnuts.

    Beth Bradford Read More
  • former President Joe Biden
    Cancer
    Cancer Nancy Schimelpfening

    Can You Get To Stage 9 Cancer? What We Know

    After Joe Biden's prostate cancer was announced, President Trump inaccurately stated that it was Stage 9. We asked a doctor if this diagnosis is even possible.

    Nancy Schimelpfening Read More
  • Happy family enjoying breakfast together in the kitchen
    Food
    Food Ariane Lang

    10 Best Breakfasts To Lower High Blood Pressure (And Help With Healthy Weight Loss)

    Start your day right with a nutritious breakfast. If your goal is weight loss and lower blood pressure, some breakfast options are better than others.

    Ariane Lang Read More
  • woman and man questioning prescription with provider
    Medications
    Medications Angelique H. Caffrey

    The Popular Cholesterol Medication That's Not As Effective As You Thought

    Among the different kinds of popular cholesterol medications out there, at least one type may not be living up to its promises, according to research.

    Angelique H. Caffrey Read More
  • A woman and man lying in bed asleep
    Sleep
    Sleep Angelique H. Caffrey

    Can Sesame Oil Help You Sleep? We Explain

    Sleep deprivation is a common but serious health problem that can severely affect your quality of life. But is sesame oil actually the key to better sleep?

    Angelique H. Caffrey Read More
  • person holding stomach
    Medications
    Medications Amanda Chatel

    What Happens To Your Poop When You Take Too Much Magnesium Stearate

    Magnesium stearate is a common food additive and lubricant for various medications. But how would ingesting excessive amounts of it affect your bowel movements?

    Amanda Chatel Read More
  • A woman's hand pushing away a slice of pizza
    Medications
    Medications Beth Bradford

    You Might Start To Hate Meat And Fried Foods If You Take This Medication

    In recent years, a certain type of medication has seen increased popularity due to its purported health effects. But taking it may take a toll on your diet.

    Beth Bradford Read More
  • Donald Trump Jr. at CPAC 2023
    Celebrity Workouts
    Celebrity Workouts Nancy Schimelpfening

    Everything Donald Trump Jr. Does To Stay Fit

    Donald Trump Jr. has been known to chow down on a burger, but he takes working out seriously. Let's take a closer look at the activities that help him stay fit.

    Nancy Schimelpfening Read More
  • A hand holding several fish oil capsules
    Food
    Food Beth Bradford

    When You Take Fish Oil Every Day, This Is What Happens To Your Cholesterol

    Many fish oil supplements are marketed as helpful for people seeking to manage their cholesterol levels. But do they work that way if you take them daily?

    Beth Bradford Read More
  • Person in house looking nervous
    Health Conditions
    Health Conditions Jeremy Brown

    Unexpected Things That Can Kill You Almost Instantly

    When we think about different ways we can die, we don't often consider everyday objects and activities. Surprisingly, some of them can kill us almost instantly.

    Jeremy Brown Read More
  • girl eating a peach
    Food
    Food Amanda Chatel

    Eating This Low-Carb Summer Fruit May Also Prevent Cancer

    A tasty fruit that's popular during the summertime may not only benefit your low-carb goals. According to research, it can also protect you against cancer.

    Amanda Chatel Read More
  • A woman looking at canned beans in a store aisle
    Food
    Food Angelique H. Caffrey

    A Popular Legume High In Antioxidants Is More Nutrient-Dense Than Blueberries

    Blueberries are topnotchers when it comes to the list of foods rich in antioxidants. But for a more nutrient-packed option, you can try this legume instead.

    Angelique H. Caffrey Read More
  • A woman enjoying a fast food burger
    Food
    Food Beth Bradford

    The Fast Food Restaurant Chain That Had To Change Its Menu After Robert F. Kennedy Jr's New Food Rule

    After U.S. Health and Human Services Secretary Robert F. Kennedy Jr. imposed a new food safety rule, a popular fast food chain is changing things up a bit.

    Beth Bradford Read More
  • A woman pointing to meat in a display case
    Food
    Food Beth Bradford

    A Polarizing Meat High In Protein And Magnesium Is Also High In Cholesterol

    As far as protein sources go, this specific kind of meat (with a confusing name) is also a rich magnesium source. But it has high cholesterol content, too.

    Beth Bradford Read More
  • woman using a microwave
    Food
    Food Angelique H. Caffrey

    Why You Should Never Put Styrofoam Containers In The Microwave

    Styrofoam food containers are becoming less common in the United States, but they are still used in some areas. But are these containers safe to microwave?

    Angelique H. Caffrey Read More
  • A woman shopping for cheese at a supermarket
    Food
    Food Mikael Angelo Francisco

    The Healthy Greek Cheese That Has More Calcium Than Cottage Cheese (And Fewer Calories)

    When it comes to healthy cheeses, cottage cheese is among the most popular options. But a type of Greek cheese beats it in terms of calcium content.

    Mikael Angelo Francisco Read More
  • women shopping and talking at outdoor fruit stand
    Food
    Food Angelique H. Caffrey

    A Starchy Fruit High In Magnesium Can Also Lower High Blood Pressure

    If your diet is lacking in magnesium but you prefer not to take supplements, consider trying this starchy fruit. Your heart may even thank you for it.

    Angelique H. Caffrey Read More
  • A woman preparing fish on a baking pan
    Heart Health
    Heart Health Beth Bradford

    Eating Avocado Oil Every Day Has An Unexpected Effect On Your Cholesterol

    Avocado oil has become a popular choice for its high smoke point and its healthy fats. Here's what to know about how it might affect your cholesterol.

    Beth Bradford Read More
  • frightened woman in bed after sleep paralysis
    Sleep
    Sleep Nancy Schimelpfening

    Can Sleep Paralysis Kill You? What To Believe

    Having sleep paralysis can be a frightening experience, but can it actually kill you? Here's what scientists want you to know about sleep paralysis.

    Nancy Schimelpfening Read More
  • A man grilling food on his outdoor grill
    Food
    Food Beth Bradford

    If You Eat Too Much Of This Popular Protein, Your High Cholesterol Risk Goes Up

    Eating responsibly is a key component of managing your cholesterol levels. In that regard, there's a particular protein source that you should eat less of.

    Beth Bradford Read More
  • A mature woman sitting on a sofa drinking a beverage
    Vitamins And Supplements
    Vitamins And Supplements Angelique H. Caffrey

    When You Take Metamucil Every Day, This Is What Happens To Your Body

    You may be considering taking Metamucil on a daily basis to help with your bowel movements. But this supplement can have other effects on your body as well.

    Angelique H. Caffrey Read More
  • A young woman shopping for cheese
    Food
    Food Angelique H. Caffrey

    The Classic Italian Cheese That Has More Protein Than An Egg

    When it comes to protein sources, eggs are among the first foods that come to mind for many people. But there's a kind of Italian cheese that surpasses it.

    Angelique H. Caffrey Read More
  • Billy Joel at piano in live concert
    News
    News Angelique H. Caffrey

    Billy Joel's Tragic Disorder Explains Why He Has To Cancel His Concert Tour

    In a recent Instagram post, music legend Billy Joel announced the cancellation of his concert tour after receiving a diagnosis of a serious medical condition.

    Angelique H. Caffrey Read More
  • Assorted vegetables on a table
    Food
    Food Jeremy Brown

    The Best Vegetables To Eat To Lower Uric Acid And Prevent Gout

    Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your meals can help with uric acid levels.

    Jeremy Brown Read More
  • An annoyed woman in the kitchen
    Health
    Health Mikael Angelo Francisco

    Where Do Fruit Flies Lay Eggs And What Happens When You Eat Them?

    Fruit flies are persistent pests whose populations can reach problematic levels in record time. But where do they like to multiply, and how can you stop them?

    Mikael Angelo Francisco Read More
  • cancer patient smiling at a doctor
    Cancer
    Cancer Amanda Chatel

    The US County That Has One Of America's Highest Cancer Rates

    Some states and counties throughout the nation have particularly high cancer rates. This U.S. county has one of the highest cancer rates in America.

    Amanda Chatel Read More
Back
Next
About Privacy Policy
© 2025 Static Media® HealthDigest.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuideSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe ListThe TakeoutTVLineWomenWrestling Inc.
Health Digest