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  • woman looking sad and drinking alcohol
    Medications Joanna Marie

    Are There Risks To Mixing Alcohol And SNRIs?

    Those prescribed SNRI medications may wonder if it's safe to drink alcohol while taking them. Here's what you need to know.
    Read More
  • feet on a scale that reads help
    Medications Heather Collins

    Wegovy Explained: Uses, Dosage, And Side Effects

    The urgency to find effective obesity treatments has never been greater. Wegovy, a type of weight management medication, has emerged as a promising option.
    Read More
  • woman sighing as she smiles and touches her chest
    Anxiety Beth Bradford

    How A Simple Sigh Can Be Key To Alleviating All That Anxiety

    Breathwork is a known strategy for calming the mind and improving mood, but as it turns out, sighing in particular may be beneficial. Learn more here.
    Read More
  • Concerned woman touching forehead
    Skin Erin Marie

    What You Should Do If You Find A Blue Nevus Mole On Your Body

    If you notice you have a mole with a blue or grayish tint, it's likely a blue nevus mole. Here's what you should do if you find one.
    Read More
  • Woman with butterfly face rash
    Rash Ruth Clark

    Does A Butterfly Rash Always Mean You Have Lupus?

    A butterfly rash is a symptom of lupus, but does the presence of a butterfly rash always mean that you have lupus? Or could it be caused by other things?
    Read More
  • Blue ribbon on hands
    Cancer Jennifer Co

    Know The Early Signs Of Colorectal Cancer

    Screening for colorectal cancer usually begins at 45 years old. Get ahead of colorectal cancer by paying close attention to what your body is telling you.
    Read More
  • Woman holding hands above and below her abdomen
    Health Joanna Marie

    How Exercise Can Change Your Period

    The menstrual cycle is a delicate dance. However, even the slightest misstep can throw it off balance. This is how exercise can change your period.
    Read More
  • woman taking medications
    Medications Joanna Marie

    Can Taking Prednisone Increase The Risk Of Developing Diabetes?

    Prednisone is a common prescription used to treat autoimmune conditions and other ailments, but it may increase your odds of developing diabetes.
    Read More
  • Man coughing in bed
    Asthma Ruth Clark

    Asthma Getting Worse At Night Is More Common Than You Think. Here's Why

    Some people with asthma may notice that their symptoms worsen at night, but why is this the case? Read on to learn more.
    Read More
  • woman relaxing in bath
    Health Joanna Marie

    What Is A Sitz Bath (And How It Can Help Ease Your Pain)

    Sitz baths are sometimes recommended for relieving pain in the perineal area. Here's how to take one and how it works to ease discomfort.
    Read More
  • Woman staring off in thought
    Medications Erin Marie

    Experiencing Brain Fog? Here's Why You Should Take A Look At Your Medication

    If your brain is feeling foggy but you get enough sleep, eat nutritious foods, and exercise, it's possible your medication is to blame.
    Read More
  • Woman at home feeling with with fever
    COVID Jeremy Brown

    Why Medical Experts Still Find Long COVID To Be Such A Mystery

    Some people infected with COVID experience effects long after the infection has cleared, and experts still don't understand much about this phenomenon.
    Read More
  • Woman looking at fingernails
    Symptoms Joanna Marie

    Blue Fingernails: What Causes It And When To Get Help

    Cyanosis, or having blue skin, lips, or fingernails, can result from exposure to cold or a number of medical conditions. Here's what you should know.
    Read More
  • Woman holding head in pain
    News Erin Marie

    Study Finds Link Between Your Circadian Rhythm And Your Most Painful Headaches

    Can headaches be linked to your sleep cycle? A new study suggests that's the case.
    Read More
  • woman taking medication
    Vitamins And Supplements Joanna Marie

    Taking Too Much Folic Acid Could Mask Deficiency In Other Vitamins - Here's How

    Folic acid is important for the body's functioning, but taking too much might obscure that you're deficient in other vitamins. Here's why.
    Read More
  • dad smoking around his son
    Cancer Joanna Marie

    Can You Get Lung Cancer If You've Never Smoked?

    Most are aware of the risks of developing lung cancer, especially those who smoke. But what about those who have never touched a cigarette in their life?
    Read More
  • a woman lies in bed with a migraine
    Headaches And Migraines Brynna Standen

    The Link Between Migraines And Menstruation Explained

    It's long been known that there's a link between menstruation and headache, but a recent study has new findings on what might cause this connection.
    Read More
  • Pregnant woman sneezing into tissue
    Allergies Erin Marie

    The Best Ways To Manage Your Seasonal Allergies While Pregnant

    If you're pregnant, you may be wondering what seasonal allergy treatments are safest to use. Read on to learn more.
    Read More
  • Masked woman cleaning moldy wall
    Allergies Erin Marie

    How To Know If You're Allergic To Mold

    If you're experiencing uncomfortable allergy symptoms, it might be hard to tell what's triggering them. Here's how to determine if mold might be the cause.
    Read More
  • Masked people walking outside
    Health Erin Marie

    Why The Latest COVID Variant Has The World Health Organization Concerned

    Many people now consider the pandemic a thing of the past. However, officials continue to monitor COVID-19's development, which has led to some concerns.
    Read More
  • a young woman holds her stomach in discomfort
    Health Brynna Standen

    What Is A 'Nervous Stomach' And How You Can Help Relieve It

    If your stomach feels upset when you're stressed, you may have nervous stomach. Here's why it happens and how you can find relief from it.
    Read More
  • woman touching feet
    Health Joanna Marie

    How Vicks VapoRub Might Help Treat Toenail Fungus

    There are various treatment options for toenail fungus. Surprisingly, some people may also choose to use Vicks VapoRub. Here's how it might help treat it.
    Read More
  • team of doctors
    Cancer Beth Bradford

    Colorectal Cancer Is Getting More Common In Young Adults. Doctors Don't Know Why

    Colorectal cancer is on the rise in patients under the age of 45, and scientists don't yet know the cause. Learn more here.
    Read More
  • woman sleeping in bed
    Sleep Jody Braverman

    Breathing Techniques That Can Help You Get To Sleep Fast

    If you're tossing and turning trying to get to sleep, we've got some excellent breathing techniques to help you fall asleep fast.
    Read More
  • doctor's hand covering patient's hands
    News Beth Bradford

    FDA's Approval Of OTC Narcan Is Big News For Combating Opioid Overdoses

    The FDA has approved Narcan, a drug meant for reversing opioid overdose, to be sold over-the-counter. Read on to learn more.
    Read More
  • An athlete in motion
    Experts Robin Zabiegalski

    Fitness Influencer Ali Kay Reveals How Movement Changed Her Life - Exclusive

    In an exclusive interview with Health Digest, Ali Kay talked about how her life has changed for the better since she started her fitness journey.
    Read More
  • woman breastfeeding chilld
    Nutrition Joanna Marie

    Should You Cut Out Dairy When Breastfeeding?

    While breastfeeding, many women tend to be careful of what they consume. In fact, some may go as far as eliminating dairy from their diet. But is it necessary?
    Read More
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