As the seasons change, many people experience feelings of depression. Discover what a psychologist says you need to know about seasonal affective disorder.
Read MoreAfter a colonoscopy, you'll need to follow a diet that is easy on your digestive system and allows the intestines to recover. Here are some recommendations.
Read MoreIn an exclusive interview with Health Digest, Dr. Kelly Halderman, chief health officer at Weo, shares some tips on what you can to do improve your gut health.
Read MoreWe know that a good night's sleep is critical to feeling our best, but what if poor sleep is caused by sharing a bed with a spouse? Should you sleep separately?
Read MoreVitamin D is a key nutrient that we need to get every day. Hear from a health expert about how to get vitamin D and what to know about supplement overuse.
Read MoreMigraine is a common condition, but treatment can sometimes be elusive. A neurologist tells Health Digest how to prevent migraines with proper nutrition.
Read MoreYou want to get back into working out, but you're not sure how to start. Read a personal trainer's best recommendations for getting back into a workout routine.
Read MoreIn an exclusive interview with Health Digest, Dr. Amir Marashi, founder of Cerē, explains what a D&C is and tells us what to expect after the procedure.
Read MorePeople with cataracts can regain their vision and quality of life through cataract surgery. Here's what to expect after the procedure, according to an expert.
Read MoreTaking care of oily skin isn't hard if you know what you're doing. Discover a cosmetic surgeon's best tips for taking care of your oily skin type.
Read MoreCombination skin is a unique mix of both oily and dry skin. Here's how to best care for it.
Read MoreOlipop and Poppi are two offerings in the new prebiotic soda trend, but which one should you choose? Read on to learn more.
Read MoreMany women are diagnosed with breast cancer each year. This means they will have to choose whether or not to undergo a mastectomy. Here's what to consider.
Read MoreOur energy levels can vary substantially over the course of our lives. Fortunately, there are things we can do to help boost our energy naturally. Here's how.
Read MoreWhile the holidays can be a time of joy and excitement, they can also be stressful for many. An expert explains how to stress less during this time of year.
Read MoreFor many, the holidays are the most stressful time of year. If you're dreading seeing family, these tips from Maria A. Mirabella, LMFT, may ease the strain.
Read MoreHolidays are a time of fun, family, and great food. But sometimes, our GI tract doesn't agree. Here's how to ensure your gut stays happy during the holidays.
Read MoreTo understand how your vision is affected as you age, we've enlisted Dr. James Kelly, a comprehensive ophthalmologist who specializes in refractive surgery.
Read MoreHoliday headaches can be a real pain. But fortunately, there are things you can do to mitigate them.
Read MoreMore teens are turning to social media to self-diagnose mental health conditions. Here's why leading therapist, Robert Johnson, is concerned.
Read MoreOn her "Good Instincts" podcast, registered dietician Shira Barlow shares some important considerations for indulging in treats while maintaining your goals.
Read MoreFamily medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview.
Read MoreEating healthy doesn't always come easy. But registered dietitian, Lisa Moskovitz, simplifies the notion in a recent Everygirl podcast episode.
Read MoreDiets, mainly fad diets, are a major part of our culture today. But should they be? In this podcast, RD, Lisa Moskovitz, explains why we should be wary.
Read MoreIn the December 1, 2022 episode of the Lady Gang, Tina Anderson explains why a healthy gut is the most important aspect of our overall health.
Read MoreIn an exclusive interview with Health Digest, Dr. Anu Isaac of Coral Dental Care gives us her tips on navigating the days after wisdom tooth removal surgery.
Read MoreRSV is a common childhood illness currently circulating the population of young children in the U.S. Here's what one pediatrician recommends you can do.
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