The Three Pillars Of A Balanced Meal To Keep You In Your Best Health
Eating healthy doesn't always come easy. But registered dietitian, Lisa Moskovitz, simplifies the notion in a recent Everygirl podcast episode.
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Registered Dietician Lisa Moskovitz Says Diets Don't Work Because They're Too Restrictive
Diets, mainly fad diets, are a major part of our culture today. But should they be? In this podcast, RD, Lisa Moskovitz, explains why we should be wary.
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An Expert Explains Why Gut Health Is The Most Important Thing
In the December 1, 2022 episode of the Lady Gang, Tina Anderson explains why a healthy gut is the most important aspect of our overall health.
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3 Things A Dentist Says You Can Do To Help Recover From Wisdom Tooth Removal Surgery
In an exclusive interview with Health Digest, Dr. Anu Isaac of Coral Dental Care gives us her tips on navigating the days after wisdom tooth removal surgery.
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What To Do If Your Child Gets RSV, According To A Pediatrician
RSV is a common childhood illness currently circulating the population of young children in the U.S. Here's what one pediatrician recommends you can do.
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Expert Breaks Down How The World Around Us Is Disruptive To Gut Health
Gut health is something many of us strive for. And it's of little wonder since it's touted in the media as promoting great overall health.
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What Dying People Want You To Know, According To A Top Palliative Care Doctor
In an exclusive interview, Health Digest spoke with Dr. Simran Malhotra, MD, a triple board-certified physician, to learn what dying people want you to realize.
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Negative Effects Of Sugar Alcohols You Should Be Aware Of, According To A Registered Dietician
There are all different types of sugar, from nutritive sweeteners to sugar alcohols. Read on to learn about the negative effects of sugar alcohols.
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Is It Better To Brush Your Teeth Before Or After Breakfast? An NYC Celebrity Dentist Weighs In
We know that brushing your teeth is important for your oral health but should you brush before or after breakfast? An NYC celebrity dentist weighs in.
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The Oatmeal Myth Dietitian Stephanie Grasso Wants You To Avoid - Exclusive
TikTok star and registered dietitian Stephanie Grasso explained a popular social media myth about oatmeal and why you can ignore it.
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Things You Can Do To Avoid Eczema Flare-Ups, According To A Skincare Expert
Eczema is an irritating condition, especially in the midst of a flare-up. Discover how a skincare expert who has eczema herself avoids pesky flare-ups.
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Healthier Sweetener Options To Add To Your Diet, According To A Registered Dietitian
We all like a little sweetness in our lives, but how can we get that sweetness and stay healthy? Discover one dietician's suggestions for healthier sweeteners.
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A Dermatologist Debunks The Top Myths About Hair Loss
Peter Young, M.D., medical director for Keeps, gave an exclusive interview to Health Digest, debunking some of the most prevalent myths surrounding hair loss.
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Expert Explains Why You May Want To Avoid The Self-Check-Out Line When You Shop
Health experts are now advising shoppers to wash their hands after contact with self-service checkouts, due to the rather grotesque results of a recent study.
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The Best Snacks To Munch On When You're On The Go, According To A Registered Dietitian
It can be tough to find healthy snack options when you're on the go but registered dietitian Shira Barlow has some suggestions that will keep you fueled.
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Dermatology Recommended Skin Care Products For Less Than $20
In an exclusive interview with Health Digest, dermatologist Dr. Aanand Geria suggests four skin care products for less than $20 to keep skin looking healthy.
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A Dermatologist's Best Recommendations For Taking Care Of Dry Skin
Dry skin can be a serious issue, especially in winter. Discover one dermatologist's recommendations to soothe skin in an exclusive interview with Health Digest.
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Are Gut Health Supplements Worth The Investment? Here's What A Registered Dietitian Has To Say
Many beauty brands are jumping on the gut health bandwagon, marketing supplements to help you get glowing skin. Find out what a dietician has to say about them.
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A Therapist Debunks The Top Myths About Depression
In an exclusive interview with Health Digest, Dr. Guttman dispels some of the most pervasive myths about depression and sets the record straight for good.
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5 Foods A Nutritionist Almost Never Eats
Knowing what to eat can be a challenge for many of us. So we got the scoop from a registered dietitian about what she tries to leave out of her diet.
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A Cosmetic Surgeon Shares 4 Things You Should Never Do Before Getting Plastic Surgery
It's important to keep your safety in mind when opting for cosmetic surgery. Here are some top tips on how to do that from a plastic surgeon.
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Pediatric Nurse Shares Top Tips To Ease Kids' Fears When Visiting The Doctor
Going to the doctor can feel very scary for many kids. Here are some tips to help ease their fears, according to a pediatric nurse practitioner.
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How To Best Protect Yourself From The 'Tridemic' During Holiday Travel
Many experts are talking about the tridemic, which may concern you about holiday travel. Here are tips to stay healthy this holiday season.
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A Cancer Nutritionist Debunks 3 Common Myths About Food And Cancer Risk
In an exclusive interview with a cancer-specialist registered dietitian, we get the scoop on what myths exist about cancer and nutrition.
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An Immunologist's Best Recommendations For Treating Seasonal Allergies
Allergies are a common inconvenience for many. In an exclusive interview with an immunologist, we discovered the best recommendations for treating them.
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How To Keep Your Household Healthy When One Family Member Gets Sick
In an interview with Health Digest, Dr. Saskia Popescu, an infectious disease epidemiologist, shares how to keep your family healthy when other members are ill.
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Is It Possible To Know Whether Or Not You've Had COVID-19? An Immunologist Weighs In
In an exclusive interview with an expert immunologist, Health Digest learns whether or not you can determine if you've already had COVID-19.
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