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  • Older woman sleeping in her bed
    Sleep Beth Bradford

    When Adults Over 50 Smoke Weed, Here's What Happens To Their Sleep

    With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does smoking weed affect your sleep?
    Read More
  • A woman sleepwalking in her bedroom
    Sleep Beth Bradford

    What Really Happens When You Wake Up A Sleepwalker

    Seeing someone sleepwalking can be confusing. Should you wake them up? Here's what's really happening when someone sleepwalks and what you should do.
    Read More
  • two women cooking with turmeric
    Cancer Beth Bradford

    When You Take Turmeric Every Day, Here's What Happens To Your Risk Of Cancer

    Turmeric isn't just a flavorful spice for your favorite curry. This orange root may also have beneficial effects on your risk of cancer. Here's what we know.
    Read More
  • Dr. Mehmet Oz at a 2025 Senate confirmation hearing
    Vitamins And Supplements Beth Bradford

    We Fact Checked Dr. Oz's Claims About Probiotic Supplements

    Dr. Mehmet Oz has previously stated that people should take a daily probiotic supplement due to the benefits for health. We fact checked his claim.
    Read More
  • A man being fed by a woman outdoors
    Heart Health Angelique H. Caffrey

    An Underrated Vegetable High In Iron Can Also Help Lower Cholesterol

    When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that offer significant health benefits.
    Read More
  • A person mashing cottage cheese with a fork
    Food Angelique H. Caffrey

    A 3-Ingredient Dessert Made With Cottage Cheese Is Packed With A Ton Of Protein

    Some desserts are easy to prepare and packed with nutrients, too. Take this 3-ingredient recipe, for example, which uses cottage cheese and is rich in protein.
    Read More
  • A fit man doing diamond push-ups outdoors
    Body Weight Beth Bradford

    When You Do Diamond Push-Ups Every Day, Here's What Happens To Your Body

    Getting bored (or hitting a plateau) with your standard push-ups? Try a more challenging variation: diamond push-ups, which can change your body if done daily.
    Read More
  • Robert Kennedy Jr. holding a microphone and talking
    Health Conditions Angelique H. Caffrey

    The Medical Reason That Explains Robert F. Kennedy Jr.'s Voice

    There's a peculiar quality to Robert F. Kennedy Jr.'s voice that is noticeable when he addresses the public. It is caused by a rare medical condition.
    Read More
  • A woman holding a breakfast tray near a table of various breakfast foods
    Food Beth Bradford

    5 Breakfast Foods You Should Swap ASAP To Lower High Cholesterol

    What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll want to avoid certain foods.
    Read More
  • A couple preparing a healthy dinner
    Food Beth Bradford

    A Protein High In Zinc Can Also Boost Your Heart Health

    Having adequate protein and zinc in your diet can do wonders for your health. There's an excellent source of both that can boost your heart health, too.
    Read More
  • view from above of woman eating cottage cheese
    Food Angelique H. Caffrey

    What Happens To Your Cholesterol When You Eat Cottage Cheese Every Day

    Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your cholesterol if you eat it every day.
    Read More
  • Doctor holding cholesterol-lowering medications
    Medications Ariane Lang

    The 10 Most Unexpected Cholesterol Medication Side Effects

    For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, they can cause side effects, too.
    Read More
  • man holding two pill bottles while seated at table
    Medications Angelique H. Caffrey

    The Two Medications That Are Often Taken Together To Treat ADHD And Anxiety

    Some medical conditions can occur simultaneously, like anxiety and ADHD. In such cases, a doctor may recommend taking these two medications together.
    Read More
  • A man's hand holding several capsules of medication
    Medications Beth Bradford

    The Sleep Medication You Should Avoid Taking If You Have Prostate Problems

    As men grow older, their risk of having prostate problems increases. Unfortunately, this necessitates changes in behavior, such as avoiding certain medications.
    Read More
  • A cup of golden milk surrounded by turmeric, ginger, anise, and cinnamon
    Heart Health Beth Bradford

    What Turmeric And Ginger Can Do For Your Heart When Taken Together

    Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they are simultaneously consumed?
    Read More
  • A woman's hand picking up a piece of sausage with her fork
    Food Beth Bradford

    What Happens To Your Cholesterol If You Eat Pork Every Day?

    When it comes to healthy foods, pork doesn't typically make the list for most people. But how exactly does it affect your cholesterol if you eat it every day?
    Read More
  • A smiling senior woman getting a blood pressure reading
    Food Angelique H. Caffrey

    The Trendy Seed That Can Help Lower High Blood Pressure

    A trendy seed that's popular among health enthusiasts worldwide could be the key to lowering your blood pressure. And the best part? It's quite versatile, too.
    Read More
  • A woman using a loofah in the shower
    Health Beth Bradford

    It's Time To Throw Your Loofah Out If This Happens

    Having a loofah handy in the bathroom can make bathtime truly refreshing. But make sure to check for this sign to know that it's time to replace your loofah.
    Read More
  • A woman holding a bowl of citrus fruits
    Food Angelique H. Caffrey

    A Citrus Fruit That Can Help With Weight Loss Can Also Lower High Blood Pressure

    If you're aiming to lower your blood pressure levels, you may want to incorporate this citrus fruit into your diet; it could help you shed some pounds, too.
    Read More
  • A man stirring food in a pan in the kitchen
    Health Beth Bradford

    It's Time To Throw Out Your Nonstick Pan If This Happens

    A properly maintained nonstick pan can give you many years of service. But when this starts to happen, it's wise to replace your trusted piece of cookware.
    Read More
  • woman drinking red juice
    Beverage Angelique H. Caffrey

    Unexpected Diseases Cranberry Juice Can Help Prevent

    Cranberry juice not only tastes great; it's also packed with nutrients to keep you healthy. Research suggests it may prevent some unexpected diseases, too.
    Read More
  • A man holding a fresh prickly pear fruit
    Food Angelique H. Caffrey

    Eating Prickly Pear Fruit Is High In Magnesium (And Has An Unexpected Effect On Your Cholesterol)

    Have you ever eaten prickly pear fruit? As it turns out, this weird-sounding fruit is a decent source of magnesium, and may affect your cholesterol levels, too.
    Read More
  • A young woman drinking a green smoothie at home
    Beverage Beth Bradford

    An Unlikely Vegetable Juice Can Help Prevent Heart Disease And Reduce Inflammation At The Same Time

    There are certain vegetables that come to mind when people talk about juices. But one unpopular vegetable juice may help prevent two serious health conditions.
    Read More
  • A medical provider screening a man for high blood pressure
    Heart Health Beth Bradford

    If You Have High Blood Pressure, You're At Greater Risk Of This Painful Condition

    Some health conditions may increase your risk of other serious complications. According to an expert, high blood pressure may raise your risk of this illness.
    Read More
  • bearded man getting a shave
    Aging Amanda Chatel

    The Unfortunate Side Effect That Beards May Have Had On Your Hair Growth

    As much as beards are currently all the rage, it turns out that having a beard may also come with an unexpected side effect on your hair growth.
    Read More
  • A mature man drinking a pink beverage
    Beverage Angelique H. Caffrey

    The Tropical Fruit Juice That Can Prevent Prostate Cancer And Speed Up Muscle Recovery

    Looking for a refreshing post-workout beverage to alternate with your smoothie? This tropical juice not only tastes good; it can prevent prostate cancer, too.
    Read More
  • man using toothbrush in bathroom while on phone
    Dental Health Angelique H. Caffrey

    Where Is Big Mouth Toothbrush From Shark Tank Season 14 Today?

    In an episode of Shark Tank season 14, the public was introduced to Big Mouth Toothbrush. Since then, has the company been able to sink its teeth into success?
    Read More
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