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  • many men and women looking at camera from above
    Health Conditions
    Health Conditions Angelique H. Caffrey

    This Eye Color Increases Your Risk Of Hearing Loss

    Your eyes can tell you more about your health than you may realize. For instance, your risk of losing your hearing may be higher with a certain eye color.

    Angelique H. Caffrey Read More
  • Health and Human Services Secretary Robert F. Kennedy Jr. in 2025
    Health
    Health Beth Bradford

    How Robert F. Kennedy Jr. Turned His Health Around

    Decades ago, lawyer and politician Robert F. Kennedy Jr. was far from being a paragon of health. Nowadays, the septuagenarian seems to be in much better health.

    Beth Bradford Read More
  • man taking diabetes medication with coffee
    Diabetes
    Diabetes Nancy Schimelpfening

    When Coffee And Diabetes Medication Are Taken Together, This Is What Happens To Your Blood Sugar

    When you drink coffee, it could potentially interact with your diabetes medication. Here's how it might affect your blood sugar if you take them together.

    Nancy Schimelpfening Read More
  • A man wearing fitness clothing doing a straight-arm plank
    Fitness
    Fitness Beth Bradford

    The Plank Exercise That Can Target Belly Fat Faster Than Crunches

    For many, reducing belly fat is one of their primary motivations for working out. Incorporating this plank variation into one's workout may help with that goal.

    Beth Bradford Read More
  • woman stretching
    Fitness
    Fitness K.M. Langevin

    Underrated Exercises You're Probably Not Doing

    Just as there's overrated exercises, there are some exercises that are seriously underrated -- many of which can help us address modern-day challenges.

    K.M. Langevin Read More
  • people laughing and eating takeout
    Food
    Food Amanda Chatel

    Your Takeout Order Isn't Safe To Eat If It Looks Like This

    As much as takeout is an easy and delicious option when the last thing you want to do is cook, if it arrives looking like this, it may not be safe to eat.

    Amanda Chatel Read More
  • women eating tropical fruits by the pool
    Food
    Food Angelique H. Caffrey

    A Tropical Fruit High In Magnesium Is Also Packed With Protein And Vitamin C

    Not getting enough protein and vitamin C in your diet? It might be time to consider adding this underrated but highly nutritious tropical fruit to your diet.

    Angelique H. Caffrey Read More
  • woman preparing spinach and ricotta lasagna
    Heart Health
    Heart Health Amanda Chatel

    A Creamy Italian Cheese With Low Sodium Is One Of The Best To Eat If You Have High Blood Pressure

    While cheese, in general, may not be the first thing that comes to mind when thinking about high blood pressure management, this cheese is a good choice.

    Amanda Chatel Read More
  • A woman sitting by a computer holding her painful wrist
    Symptoms
    Symptoms Beth Bradford

    Is Carpal Tunnel A Sign Of Heart Disease? Here's What We Know

    Carpal tunnel syndrome severely affects your quality of life and capacity to do day-to-day tasks. But can it also be a hint of an underlying condition?

    Beth Bradford Read More
  • A woman on the grass doing crunches while wearing headphones
    Weight Loss
    Weight Loss Beth Bradford

    This Full-Body Knee Exercise Can Target Belly Fat Faster Than Crunches

    Crunches may be your go-to move, but they won't give you a complete core workout or get rid of belly fat. That's where this full-body knee exercise comes in.

    Beth Bradford Read More
  • Ivanka Trump in 2025
    Strength
    Strength Beth Bradford

    The Beverage Ivanka Trump Drinks For Breakfast In The Morning To Build Muscle

    Ivanka Trump chose to stay out of politics during her dad's second term. Now, she kicks her mornings off with a breakfast beverage meant to help build muscle.

    Beth Bradford Read More
  • woman shopping for legumes
    Heart Health
    Heart Health Beth Bradford

    A Popular Legume That Can Help Lower Cholesterol Has More Protein Than An Egg

    Legumes are a delicious and versatile option that can easily take center stage in your meals. Choosing this protein-rich legume can help lower your cholesterol.

    Beth Bradford Read More
  • male doctor explaining medical report to male patient
    Heart Health
    Heart Health Angelique H. Caffrey

    Your Cholesterol Could Go Up If This Happens To Your Testosterone

    If you're a man and you're worried about having high cholesterol levels, you might want to start paying more attention to your testosterone levels as well.

    Angelique H. Caffrey Read More
  • woman in bed having leg cramps
    Vitamins And Supplements
    Vitamins And Supplements Nancy Schimelpfening

    The Best Type Of Magnesium To Take For Leg Cramps

    Leg cramps can stop you in your tracks with sharp, unexpected pain. Magnesium can help, but there are so many types available. Which is best for leg cramps?

    Nancy Schimelpfening Read More
  • A group of four people walking on a road by a waterway
    Walking
    Walking Beth Bradford

    Walking Mistakes That Make It Hard To Burn Belly Fat

    When it comes to walking for fat loss, there are two big mistakes that people make. To really see results, these are the things you need to avoid.

    Beth Bradford Read More
  • A woman scooping up beans from a large basket
    Heart Health
    Heart Health Beth Bradford

    The Unique Type Of Bean That Can Lower Blood Pressure And Keep You Full

    Beans are an unsung hero in many delicious meals. This particular type of bean may also lower blood pressure while keeping you feeling full.

    Beth Bradford Read More
  • Melania Trump looking away
    Food
    Food Mikael Angelo Francisco

    Melania Trump's Favorite Meal Is Notoriously High In Fat

    Diet-wise, Melania Trump is one of the more health-conscious members of the Trump family. But oddly enough, her favorite meal is shockingly high in fat.

    Mikael Angelo Francisco Read More
  • woman in bed with insomnia
    Sleep
    Sleep Amanda Chatel

    A Bad Night Of Sleep Can Increase Your Risk Of This Serious Medical Event

    Sleep is an essential part of staying healthy, mentally and physically. For example, it can increase your risk of this serious medical event in some people.

    Amanda Chatel Read More
  • A woman choosing oil at the supermarket
    Food
    Food Beth Bradford

    An Underrated Seed Oil That Has More Omega-3s Than Walnuts Can Also Lower Blood Pressure

    Looking to add more heart-healthy omega-3s to your diet? Look no further than this not-so-popular seed oil that packs more of those healthy fats than walnuts.

    Beth Bradford Read More
  • former President Joe Biden
    Cancer
    Cancer Nancy Schimelpfening

    Can You Get To Stage 9 Cancer? What We Know

    After Joe Biden's prostate cancer was announced, President Trump inaccurately stated that it was Stage 9. We asked a doctor if this diagnosis is even possible.

    Nancy Schimelpfening Read More
  • Happy family enjoying breakfast together in the kitchen
    Food
    Food Ariane Lang

    10 Best Breakfasts To Lower High Blood Pressure (And Help With Healthy Weight Loss)

    Start your day right with a nutritious breakfast. If your goal is weight loss and lower blood pressure, some breakfast options are better than others.

    Ariane Lang Read More
  • woman and man questioning prescription with provider
    Medications
    Medications Angelique H. Caffrey

    The Popular Cholesterol Medication That's Not As Effective As You Thought

    Among the different kinds of popular cholesterol medications out there, at least one type may not be living up to its promises, according to research.

    Angelique H. Caffrey Read More
  • A woman and man lying in bed asleep
    Sleep
    Sleep Angelique H. Caffrey

    Can Sesame Oil Help You Sleep? We Explain

    Sleep deprivation is a common but serious health problem that can severely affect your quality of life. But is sesame oil actually the key to better sleep?

    Angelique H. Caffrey Read More
  • person holding stomach
    Medications
    Medications Amanda Chatel

    What Happens To Your Poop When You Take Too Much Magnesium Stearate

    Magnesium stearate is a common food additive and lubricant for various medications. But how would ingesting excessive amounts of it affect your bowel movements?

    Amanda Chatel Read More
  • A woman's hand pushing away a slice of pizza
    Medications
    Medications Beth Bradford

    You Might Start To Hate Meat And Fried Foods If You Take This Medication

    In recent years, a certain type of medication has seen increased popularity due to its purported health effects. But taking it may take a toll on your diet.

    Beth Bradford Read More
  • Donald Trump Jr. at CPAC 2023
    Celebrity Workouts
    Celebrity Workouts Nancy Schimelpfening

    Everything Donald Trump Jr. Does To Stay Fit

    Donald Trump Jr. has been known to chow down on a burger, but he takes working out seriously. Let's take a closer look at the activities that help him stay fit.

    Nancy Schimelpfening Read More
  • A hand holding several fish oil capsules
    Food
    Food Beth Bradford

    When You Take Fish Oil Every Day, This Is What Happens To Your Cholesterol

    Many fish oil supplements are marketed as helpful for people seeking to manage their cholesterol levels. But do they work that way if you take them daily?

    Beth Bradford Read More
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