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  • couple cooking together
    Experts Erin Marie

    A Cancer Nutritionist Debunks 3 Common Myths About Food And Cancer Risk

    In an exclusive interview with a cancer-specialist registered dietitian, we get the scoop on what myths exist about cancer and nutrition.
    Read More
  • Older woman outside blowing nose
    Experts Erin Marie

    An Immunologist's Best Recommendations For Treating Seasonal Allergies

    Allergies are a common inconvenience for many. In an exclusive interview with an immunologist, we discovered the best recommendations for treating them.
    Read More
  • Mother cleaning young girl's nose
    Experts Erin Marie

    How To Keep Your Household Healthy When One Family Member Gets Sick

    In an interview with Health Digest, Dr. Saskia Popescu, an infectious disease epidemiologist, shares how to keep your family healthy when other members are ill.
    Read More
  • Masked doctor issuing PCR test
    Experts Erin Marie

    Is It Possible To Know Whether Or Not You've Had COVID-19? An Immunologist Weighs In

    In an exclusive interview with an expert immunologist, Health Digest learns whether or not you can determine if you've already had COVID-19.
    Read More
  • quinoa skillet vegetables stove
    Food Ariane Lang

    Unexpected Health Benefits Of Quinoa

    Quinoa is a highly nutritious food that can provide a number of health benefits -- some of which may surprise you. Read on to learn more.
    Read More
  • confused woman looking at pregnancy test
    Health Erin Marie

    A Doctor Explains Why False Positives Show Up On Pregnancy Tests And What They Could Mean

    In an exclusive interview with Health Digest, Dr. Mary Jane Minkin explains under what circumstances a pregnancy test may yield a false positive test result.
    Read More
  • Trainer high-fiving client at gym
    Experts Erin Marie

    3 Tips To Increase Your Motivation To Exercise That Actually Work, According To A Sports Psychologist

    In an exclusive interview with Health Digest, sports psychologist Haley Perlus explains three things you can do to stay motivated to exercise.
    Read More
  • hands hold model of a head with ADHD brain
    Experts Brynna Standen

    Psychiatric Nurse Practitioner Shares 3 Ways To Help Treat ADHD That Aren't Medication

    ADHD affects many Americans. Here are some effective strategies to help boost your health and manage your condition that aren't medication.
    Read More
  • Sad woman stares into coffee mug
    Experts Ruth Clark

    Do You Have Grief Or Depression? An Integrative Physician Weighs In

    Dr. Jan E. Patterson, an integrative medicine physician and professor, spoke to Health Digest about how to tell the difference between grief and depression.
    Read More
  • Sad young woman scratching rash
    Experts Erin Marie

    An Immunologist Explains The Link Between Eczema And Depression

    While many factors may impact depression, Dr. Jacqueline Eghrari-Sabet, allergist/immunologist, tells Health Digest that eczema may be one of them.
    Read More
  • Father and child brushing teeth
    Experts Amanda Vining

    The Top Oral Hygiene Tips To Prevent Bad Breath, According To A Dentist

    Having bad breath can be an embarrassing situation, to say the least. Here's what you should know about conquering bad breath, according to an expert.
    Read More
  • Same sex couple holding sonogram
    Health Erin Marie

    3 Top Lifestyle Factors That Can Help Boost Fertility

    In an exclusive interview with Health Digest, Dr. Michael Eisenberg offers three top methods that could help improve one's chances of conception.
    Read More
  • woman birth control pills
    News Erin Marie

    FDA Advisory Panel Backs First-Ever Over-The-Counter Birth Control Pill

    The first over-the-counter birth control pill may be on the horizon as one FDA advisory panel voted in its favor. Read on to learn more.
    Read More
  • Man with back pain shoveling snow
    Experts Erin Marie

    An Orthopedic Surgeon's Top Tips For Preventing Common Wintertime Injuries

    Winter activities can heighten our risk for injuries. An expert shared his top tips for how best to protect ourselves from injury during the winter months.
    Read More
  • Coughing person with red neck and chest
    Experts Erin Marie

    How The Flu Can Affect Your Lungs, According To A Respiratory Therapist

    The flu can make your whole body feel out of whack. But what types of impacts will your lungs experience? A respiratory therapist explains what to expect.
    Read More
  • Upset man looking at phone
    Experts Erin Marie

    988 Crisis Hotline Concerns According To A Mental Health Expert

    In an exclusive interview, psychotherapist Stacey Freedenthal discusses concerns that have recently been raised regarding the 988 Suicide & Crisis Lifeline.
    Read More
  • Man covering head with pillow
    Experts Erin Marie

    A Neurologist's Best Recommendations For Getting Rid Of A Painful Migraine

    Do you get painful migraines? In this exclusive interview with Health Digest, neurologist Dr. Sara Crystal explains how best to treat a migraine.
    Read More
  • Dermatologist examining patient's mole
    Experts Erin Marie

    Why Winter Is A Great Time To Get Your Annual Skin Exam, According To A Dermatologist

    You may think summer is the better time to get a skin exam considering the level of sun exposure. But a dermatologist makes a case for winter exams.
    Read More
  • doctor applies ear seeds for auriculotherapy
    Experts Brynna Standen

    What To Expect When You Use Ear Seeds, According To An Acupuncturist

    Ear seeding is a new trend with ancient roots. In this exclusive interview, learn all about the treatment that's taking social media by storm.
    Read More
  • Woman receiving dental cleaning
    Experts Erin Marie

    What A Dental Hygienist Wants You To Know Before Your Next Teeth Cleaning

    In an interview with Health Digest, dental hygienist Sue Scherer outlines the important services dental hygienists provide for a patient's oral health.
    Read More
  • teenage girl unhappy on phone at night
    Experts Beth Bradford

    Psychologist Shares The Top 3 Signs Your Teen May Have Unhealthy Social Media Behaviors

    35% of teenagers use their preferred social media platform "almost constantly", but could this be harming their mental health? Here's what an expert has to say.
    Read More
  • vitamins and supplements
    Experts healthyNick

    A Nutritionist Shares 3 Supplements To Consider Adding To Your Daily Routine

    In an exclusive interview with Health Digest, Jamie Feit, MS, RD, breaks down which 3 daily supplements you should incorporate into your routine and why.
    Read More
  • Pouring pills into hand
    Experts Erin Marie

    Can You Overdose Just By Touching Fentanyl? A Substance Use Expert Weighs In

    To find out if one can overdose on fentanyl through physical contact, we spoke to Megan Tangradi, clinical director at Achieve Wellness & Recovery.
    Read More
  • man speaking with doctor
    Experts Erin Marie

    What To Expect After Getting Cortisone Injections

    Cortisone injections can help reduce inflammation and lessen pain localized to particular areas of the body. Here's what to expect after getting an injection.
    Read More
  • man getting physical therapy
    Experts Erin Marie

    What To Expect After A Hip Replacement, According To An Orthopedic Surgeon

    To get a good idea of what's involved in hip replacement surgery and what to expect after, Health Digest spoke with hip and knee surgeon Dr. Daniel T. Kuesis.
    Read More
  • Gloved hands holding laparoscopic cholecystectomy tool
    Experts Erin Marie

    What To Expect After A Cholecystectomy

    People with gallstones may require a cholecystectomy. But to know what to expect after a cholecystectomy, Health Digest spoke to general surgeon Dr. Jose Lopez.
    Read More
  • Various raw meats
    Experts Erin Marie

    How Much Protein Is Too Much? A Nutrition Expert Weighs In

    In an exclusive interview, a registered dietician explains how much protein you should be eating every day and what happens if you eat too much.
    Read More
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