How Your Workout Routine Could Be Impacting Your Poop
Have you ever noticed that physical activity tends to get you "moving" in more ways than one? Here's how your workout routine could be impacting your poop.
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What Our Nutritionist Has To Say About WaterTok's Divisive Water Trend
There's a new hydration trend on TikTok that's had some experts worried. In this exclusive Health Digest interview, a doctor weighs in on the #WaterTok hashtag.
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Scrolling Through Your Phone While On The Toilet Is Riskier Than You'd Expect
It's almost automatic these days to bring your phone to the bathroom with you, but losing track of time as you scroll can have an impact on your health.
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Is It Safe To Whiten Your Teeth While Pregnant? Here's What We Know
Despite being pretty safe, there are some people for whom teeth-whitening is not advised. Does this potentially include pregnant individuals?
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Can Eating Spicy Food Cure The Common Cold? What To Consider
Eating spicy foods can lead to a slew of health benefits. But can doing so actually cure the common cold? Here's what experts say, and what you should consider.
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5 Must-Know Things Before Joining A Clinical Trial
We often read about clinical trials that test the effectiveness of medications and vaccines. If you're wondering how you can be part of one, keep reading.
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Reasons You Should Think Twice About Drinking In The Summer Sun
While it may sound like a fun idea to enjoy some alcohol with your friends under the hot summer sun, doing so could actually pose great risks to your health.
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Why You May Be Experiencing More Indigestion Issues In The Summer
Some people may notice that their indigestion revs up during the summer. Is it merely coincidence - or is there a scientific basis for this seasonal discomfort?
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Here's Why You Keep Waking Up With Red Eyes
Do you find yourself waking up with red eyes a little too often? Read this and find out if this is a serious cause for alarm, and how to prevent it.
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Here's What Might Be Causing A Bulging Vein In Your Forehead
Generally, bulging forehead veins are more of an aesthetic concern than a medical issue. But there are times when these veins may signal a medical condition.
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How Long Can You Safely Store Raw Chicken In The Refrigerator?
Whether you're bringing home raw meat from the store, or leaving it to thaw in the fridge, it's important to know just how long before that meat isn't safe.
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The Weird Reason You Have The Need To Poop While Shopping
While we all feel at ease using the bathroom in the comfort of home, why does the urge "to go" seem to strike at the most inopportune moment when out in public?
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A Doctor Explains The Easiest Way To Swallow Pills
One in three people has problems swallowing pills. Here are the tips that a doctor says make the process of swallowing pills and capsules that much easier.
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What It Means When Your Ears Suddenly Get Hot To The Touch
On a sweltering day, you may notice heat in your chest or face. But have you ever raised your hands to your ears only to discover they, too, have become hot?
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A New Study Says We're Most Likely To Have A Heart Attack On This Day Of The Week
According to a 2023 study, certain days show a higher incidence of severe heart attacks. Learn which day of the week and what other factors play a role.
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You Should Drink Water Before A Blood Draw (And Here's How Much)
The body needs water daily, but hydrating is even more critical prior to getting blood work done. So how much water should you have before your appointment?
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Why Some People's Eyes Open When They Die
As we die and our bodily functions slow, there are a number of things that may affect the positioning of the eyelids at death. Here's what we know so far.
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WHO Reveals A Scary Link Between Diet Soda And Cancer
Aspartame, a common ingredient in diet sodas, has now come under scrutiny by the WHO's International Agency for Research on Cancer as a possible carcinogen.
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Is TikTok's Chickpea Cookie Dough Dip Actually Healthy? Here's What We Know
Rather than trust the different preservatives found in store-bought cookie dough, you can make that same cookie dough at home, thanks to the foodies on TikTok.
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The Unexpected Reason We Crave Baked Sweets
When you crave a particular taste, what you crave can say something about your mental or physical health. If you crave baked sweets, it could mean this.
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Can Eating Cinnamon Help Control Your Diabetes? What Studies Say
The polyphenols in cinnamon are thought to help restore the pancreas, which controls the release of insulin. It can also help regulate the gut microbiota.
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The Three Phases Of Breast Milk And What They're Used For
Breastfeeding is highly encouraged since it has a variety of health benefits for the baby. Each of the three phases of breast milk have a special role to play.
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Actionable Ways To Reduce Your Risk Of Common Cancers
Cancer has long been associated with feelings of dread and fear, but it doesn't have to be. Here are some actionable ways to reduce your risk of common cancers.
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What Really Happens To Your Body When You Pull A Muscle?
Though you have muscles throughout the body, pulled muscles tend to occur in certain areas. Here are some insights into their causes, treatment, and prevention.
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Can Skin Tags Be Cancerous?
Skin tags on your neck or armpits can be annoying or unsightly. Discover if skin tags can ever become cancerous.
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Our Dermatologist's Tips For The Night Before A Skin Exam (Including The Activity You Should Skip)
In an interview with Health Digest, a board-certified dermatologist shares tips for the night before your skin exam (including the activity you should skip).
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Foods You Should Be Eating To Reduce Your High Blood Sugar Levels
Are you or your loved ones worried about avoiding or managing diabetes? Here are some foods you should be eating to reduce your high blood sugar levels.
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