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Health Digest

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  • Tired man rubbing his eye
    Health
    Health Erin Marie

    If You Have To Rub Your Eyes, Here's The Safest Way To Do It

    Rubbing your eyes can come with several potential risks. However, there are steps you can take to make it safer.

    Erin Marie Read More
  • Woman pulling off bandaid
    Health
    Health Jennifer Betts

    TikTok's Tips For How To Remove A Band-Aid Without Pain

    TikTok is working to make your life a little easier by sharing a few golden techniques for removing bandages without tears and winces.

    Jennifer Betts Read More
  • Woman doubling over with menstrual pain
    Stretching
    Stretching Lauren O'Connor

    14 Stretches That Can Help Bring Relief From Menstrual Pain

    PMS (premenstrual syndrome) is no joke, and we're here to help you deal with it. Here are 14 easy stretches that can help bring relief from menstrual pain.

    Lauren O'Connor Read More
  • woman touching her chest feeling heart palpitations
    Heart Health
    Heart Health Beth Bradford

    What It Means When Your Heart Races After You Eat

    Spikes in heart rate after a meal can be caused by multiple factors. Although usually normal, this occurrence can also indicate a more serious issue.

    Beth Bradford Read More
  • woman sitting at edge of hospital bed with head in hands
    Health
    Health Erin Demmer

    Here's When You're At Highest Risk Of Miscarriage

    Recognizing miscarriage isn't always easy, as it can mimic many normal pregnancy symptoms. However, knowing when you are at highest risk can help.

    Erin Demmer Read More
  • Hand squeezing toothpaste on toothbrush
    Health Conditions
    Health Conditions Erin Marie

    If You Swallow Too Much Toothpaste, This Is What Happens To Your Body

    What happens to your body if you swallow too much toothpaste while brushing your teeth? More importantly, what exactly does "too much toothpaste" look like?

    Erin Marie Read More
  • woman drinking green smoothie
    Weight Loss
    Weight Loss Beth Bradford

    How To Determine Whether You Have Slow Or Fast Metabolism

    If you're trying to lose weight, you may be having trouble due to your metabolism. But how do you know if you have a slow or fast metabolism?

    Beth Bradford Read More
  • Doctor wrapping patient hands in gauze
    Health Conditions
    Health Conditions Erin Marie

    How Long It Really Takes To Bleed To Death

    Have you ever wondered how long it would really take for a person to bleed to death? Here's the answer - as well as what you should do in order to prevent it.

    Erin Marie Read More
  • Group of athlete runners running a marathon
    Food
    Food Ariane Lang

    5 Best And 5 Worst Foods For Avid Runners

    Are you an avid runner? Your diet has a huge impact on your performance. Here are 5 of the best and 5 of the worst foods you can eat for training and recovery.

    Ariane Lang Read More
  • woman in pain after swallowing insect
    Health Conditions
    Health Conditions Beth Bradford

    What Happens To Your Body When You Accidentally Swallow A Bug

    Chances are, you've experienced accidentally swallowing a bug at least once in your life, or know someone who has. But how dangerous is it, really?

    Beth Bradford Read More
  • Mosquito bite on arm
    Symptoms
    Symptoms Erin Marie

    This Is When To Get Worried About A Mosquito Bite

    Mosquito bites are common, particularly during the summer months. Mostly they're just annoying, but sometimes they can lead to serious infections.

    Erin Marie Read More
  • woman applying blush on her cheeks
    Health
    Health Beth Bradford

    The Sneaky Forever Chemicals That Could Be In Your Makeup Products

    There are some serious dangerous forever chemicals that could be lurking in your makeup products. Here's what they are, and some chemical-free products.

    Beth Bradford Read More
  • cheating boyfriend
    Love
    Love Jorie Mark

    Does DNA Make You More Likely To Cheat?

    "I just can't help myself, baby!" your straying partner insists. Is there a grain of truth to this excuse? Scientists say cheating might be in their DNA.

    Jorie Mark Read More
  • Woman using body wash
    Skin
    Skin Jennifer Anandanayagam

    Is It Safe To Use Shampoo As A Body Wash? What To Consider

    Maybe you've had to use your shampoo as a body wash when you're in a pinch. But is that good for your skin? We asked the experts.

    Jennifer Anandanayagam Read More
  • older couple perusing menu
    Alzheimer's And Dementia
    Alzheimer's And Dementia Robin Rothstein

    What To Eat To Reduce Your Risk Of Alzheimer's Disease

    Alzheimer's disease is the seventh leading cause of death in the U.S. Fortunately, there are foods you can eat to help reduce your risk of developing it.

    Robin Rothstein Read More
  • Yogurt with chocolate topping
    Food
    Food Jennifer Anandanayagam

    Is TikTok's Magic Shell Yogurt Trend Actually Healthy? Here's What We Know

    A new TikTok food trend is going around, and this one is delicious and healthy. The yogurt magic shell trick adds decadent chocolate to protein-rich yogurt.

    Jennifer Anandanayagam Read More
  • woman watching exercise class
    Weight Loss
    Weight Loss Beth Bradford

    This Could Be Why You're Not Losing Weight (Even If You're Exercising And Dieting)

    Have you noticed that you've been having trouble losing weight, even though you've been consistently dieting and exercising? This might explain why.

    Beth Bradford Read More
  • boy drinking out of can
    Experts
    Experts Erin Marie

    Our Doctor Weighs In On Controversial Prime Energy Drink

    Prime Energy packs a punch when it comes to caffeine content and experts claim that it may pose potential health risks to consumers, especially children.

    Erin Marie Read More
  • person putting bandaid on finger
    Health
    Health Jennifer Betts

    The Viral Finger Band-Aid Hack That Ensures A Perfectly Custom Fit

    We all know the struggle of getting a band-aid to stay on our finger to protect our cuts and other wounds. Now we can turn to TikTok for help with a custom fit.

    Jennifer Betts Read More
  • Lisa Marie Presley posing at event
    News
    News Erin Marie

    Lisa Marie Presley's Cause Of Death Explained

    Several months after her death, initial reports concerning the cause of Lisa Marie Presley's sudden demise were released to the public.

    Erin Marie Read More
  • Hands examining fingernails
    Symptoms
    Symptoms Erin Marie

    What Causes Fingernails To Split Down The Middle

    Understandably, seeing your fingernails split down the middle may seem like a reason to panic. But why does this happen, and how can you prevent it?

    Erin Marie Read More
  • woman's hand holding a pack of birth control pills
    Health
    Health Beth Bradford

    First OTC Birth Control Pill Gets Approval From FDA

    Opill, the first OTC birth control pill, has received FDA approval and will be available in physical and online stores in 2024.

    Beth Bradford Read More
  • Scab on child's elbow
    Skin
    Skin Erin Marie

    Here's Why Your Scabs Always Itch

    Scabs mean that the body is working hard to heal from a wound or injury. But why do they always give us that irritating urge to scratch? Here's why they itch.

    Erin Marie Read More
  • Woman holding on to glass shower door
    Health Conditions
    Health Conditions Erin Marie

    Here's Why You Are Getting Dizzy And Nauseous In The Shower

    Have you ever experienced getting dizzy and nauseous while you're in the shower? More often than not, this has something to do with your blood pressure.

    Erin Marie Read More
  • woman wheezing while walking on city street
    Health Conditions
    Health Conditions Beth Bradford

    Why You're Wheezing When Breathing (And When To Be Concerned)

    If you notice a wheezing sound when you breathe, don't worry: it might not be cause for concern. This is when you should go see a doctor.

    Beth Bradford Read More
  • Hand itching behind their back
    Health
    Health Erin Marie

    Why Am I Itching Inside My Body?

    An internal itch might sound crazy, but there are various causes of that scratchy feeling inside your body - burns, medical conditions, and even exercise.

    Erin Marie Read More
  • Hand grabbing jar from spice rack
    Nutrition
    Nutrition Erin Marie

    Gross Things That Could Be Lurking In Your Spice Jars

    You wouldn't think your spice jars are super contaminated but it turns out, there are some pretty gross things lurking in them that are related to raw meat.

    Erin Marie Read More
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